Chapter 30： Exercise technique

Chapter 30 Body Strengthening Technique

Feeling that Mr. Yuan's tone was getting serious, Luo Jun also became serious.

“Do you remember, I told you how much the various body functions will be strengthened if you break through the first level of the solid body realm?”

Luo Jun replied: "At that time, you said that it was usually about 50%, but my breakthrough increased by 100%. You said it was because of the original method, but you didn't say it was too specific."

 Luo Jun doesn’t know now what is the difference between himself and ordinary cultivators.

"I can tell you now." Mr. Yuan looked at Luo Jun, as if admiring a work of art carved by his own hands: "That day, I used an original technique, the Body Strengthening Technique, to open up your meridians!"

"Body training secrets?" Luo Jun's eyes lit up: "Does it sound like a unique secret book?"

"It can be said that..." Mr. Yuan nodded: "Yuanqi has been developed for more than a hundred years, and many sects have been secretly spawned. Many organizations, families, and sects have their own unique cultivation methods, but most of them are focused on concentrating the mind. The cultivation methods of strengthening the foundation and cultivating the essence are similar all over the world. "

"Of course, with the same training method, the final results are also different. For those with good talent, the increase after breakthrough will be higher than 50%, while for those with poor talent, it may not be less than 50%. This gap is not obvious. Generally, the difference is still small. Less than 10%, and an increase of more than 60% at each level is considered a genius. "

Luo Jun thoughtfully said: "It seems that there is not much difference between each level, but as you practice higher and the index accumulates, the difference will be obvious in the later stage."

Mr. Yuan nodded: "I thought the same way back then, so I'm very curious about the reason for this difference in increase. Is it the same as the breakthrough success rate, and it depends purely on luck?"

"I collected a lot of information at that time, and after detailed comparison, I finally found that those whose growth rate after breakthrough was higher than the average, were usually very strong and had a more aggressive training style... combined with the fact that in the early years, some people went crazy because of their training. There is even a record of death due to explosion, I have a bold guess.”

“The current vitality cultivation method is a castrated, relatively mild cultivation method, because the human body is too fragile and cannot withstand huge transformations. This kind of castration weakens the strengthening effect and reduces the cost of failure.”

"In order to verify this, I ventured among the major alien worlds to collect techniques and information. Some alien worlds are very close to us biologically, and have been in contact with vitality for longer than us. Many of their methods can be used for reference. …After years of hard work, I finally figured out the body-building technique!”

“You succeeded in the end?” Luo Jun listened with yearning.

“No…I failed…”

Mr. Yuan sighed: "My theory is correct. Each level of the Body Training Technique can improve the body's functions by more than 70%, up to 100%! This is also what I speculated. The theoretical maximum improvement is, but correspondingly, once the breakthrough fails, the backlash will be huge, ranging from the destruction of the meridians to the death of people on the spot! "

“Many of the disciples who studied this technique with me at the time died because of it. This technique was also officially defined as a heretical evil technique, and its dissemination is strictly prohibited..."

A skill that makes you invincible in the world, but if it fails, you will die... This is indeed an evil skill... The key is that the probability of not failing even once is far less than 1%, so you don't dare to practice it in evil ways! .

Luo Jun knows how Mr. Yuan’s secret injury came about...

"Then, I am practicing this technique that has serious backlash?" Luo Jun's sweat just subsided and his head was dripping again, but then he thought about it, he had the secret dice in his hand, and he could regret it once a day. As long as he has patience, he can do it. Avoid the possibility of failure!

Seeing the sweat on his forehead, Mr. Yuan thought he was scared, and comforted him: "There was nothing I could do at the time. The method of imparting kung fu is unique to the body-building art. If you want to survive the mission, you can only use this method to fight." Fight. And I also believe that even if you fail, you can survive!"

"Why are you so confident in me?" Luo Jun looked at Mr. Yuan suspiciously, and then reacted: "Someone has succeeded before? Did you say before that you have seen someone with stronger bones than me?"

Mr. Yuan nodded: "That was my most proud disciple back then. He was extremely talented and his bones were more than ten times that of ordinary people. He was the only one who could withstand the side effects of the Body Strengthening Technique and successfully practice it."

"He proved that my theory is right. The body-building technique is originally prepared for inhuman monsters. It is the strongest technique. But this technique also failed. Except for monsters, ordinary people will have to practice it to avoid death. Crippled... To resist the backlash, we can only rely on innate physical conditions, acquired training, and growth will not work at all!"

Luo Jun recalled that when he first broke through, the severity factor seemed to be quite high, but he would definitely not die. Ten times the physique of an ordinary person can resist the backlash... This innate condition should correspond to the attribute value. At that time, I was about five times that of an ordinary person, so I should be injured, but now it is almost six times, and I am definitely stronger than then!

Ten times? As long as I keep leveling up, it will only be a matter of time before I surpass that disciple.

"Then my senior brother must be a top expert now, right?" Luo Jun looked forward to it. He has ten times the physique of an ordinary person, and it increases with each level. Even if it is calculated at the lowest 70%, the fifth level is still an ordinary person. With a physique that is more than a hundred times stronger, even without the use of vitality, the physical strength alone is comparable to that of the Hulk!

“He?” Mentioning this, Mr. Yuan hesitated for a moment, a trace of regret and anger flashed in his eyes, and sighed: “Dead!”

"What?" Luo Jun was shocked: "All those powerful people are dead? How did they die?"

"You don't need to ask any more questions!" Mr. Yuan's tone became serious: "In short, if you want to practice with me, I can teach you the complete body training technique. Although your bones are not as good as his, as long as you can continue to practice, your future achievements will be far greater. Not accessible to anyone else!”

“If you don’t want to practice with me, I can destroy your realm now, erase your memory, and let you return to the life of an ordinary person.”

“Choose for yourself!”

Luo Jun didn't hesitate at all, and bowed his head: "I already expressed my position when I came! Master, I am an orphan, helpless, and have no worries. As an ordinary person, I can only struggle on the poverty line for my whole life. Instead of being like that , it is better to practice with Master, which will not only change your life, but also help you solve the regrets of the past!"

Luo Jun's words were very practical and sincere. Mr. Yuan nodded with satisfaction: "Okay, but if you want to become my teacher, you must comply with my three conditions."

“First, our master-disciple relationship is known only to you and to me. Don’t admit that you are my disciple in front of anyone!”

“Second, don’t let anyone know that you practice body-building techniques, and don’t show any differences. Remember, in the eyes of the authorities, this is an evil practice!”

"Third, your cultivation must be step-by-step and down-to-earth. You must not practice the Peiyuan realm before cultivating the Strengthening Realm to the top level. You must not touch the Condensation Realm before the Peiyuan Realm reaches the top level!" Luo Jun immediately kowtowed three times. Noise your head and agree.

“Very good!” Mr. Yuan helped Luo Jun up. This time he did not use his energy, but his hands.

“Master, I have a question.” Luo Jun asked curiously: “I understand the first two conditions of yours, but why is the third one?”

According to what Mr. Yuan said before, the three realms are in parallel relationship. As long as the prerequisites are met, you can practice them all.

“The Body Training Technique is different from other cultivation methods.” Mr. Yuan glanced at him: “That senior brother of yours died because of this!”

Luo Jun couldn't help but tremble after hearing this: "Disciple, please obey the master's orders!"

Mr. Yuan nodded: "It's not too late, let's start practicing today!"

"Master..." Luo Jun hesitated for a moment: "After all, I am still a student. I asked for leave today. Can I just use my spare time to practice... But the college entrance examination will be in one month, and then I can focus on my practice. "

Although he has entered the extraordinary realm, Luo Jun has been an ordinary person for eighteen years. He is about to graduate but is expelled for absenteeism and cannot get his diploma. He feels somewhat reluctant to give up.

“Oh, if you didn’t tell me, I would have forgotten.” Mr. Yuan waved his hand: “There is no need to go to No. 2 Middle School. During this time, you can practice hard and prepare for the entrance exam at the end of the month.”

“Entrance exam?” Luo Jun was stunned: “Where is it?”

Mr. Yuan glanced at him and pointed at his feet: "That's it."

“Ningdong University?!” Luo Jun’s eyes widened: “I haven’t heard that there is an early admission exam?”

"General majors don't have it." Mr. Yuan laughed and said, "Explorer College has it."

“I said I was Professor Yuan, but I didn’t mean to trick you!”

…

At night, dragging his tired body back to the rental house, Luo Jun fell on the bed.

Even with his current physical condition, he could barely survive today's devil training.

First in the morning, the master taught him to memorize the body-building exercises, and then guided him step by step to run them systematically for several weeks. So far, Luo Jun still feels good.

In the afternoon, **** comes.

Lao Yuan’s request was very simple. He kept his vitality running while climbing the trial stone steps.

You must know that these trial stone steps will drain your physical strength and vitality at the same time. If you climb it once and you are sweating profusely, climbing it repeatedly will cost you your life.

Moreover, in order to supervise Luo Jun, Mr. Yuan also gave him a supervisor belt. This thing is a kind of treasure that can detect the movement of vitality in the body. Once it stops, it will inflict a mental blow, although there will be no Substantial damage, but painful.

 Luo Jun was dissatisfied with this at first. He could use up all his energy in less than half of climbing the stairs. How could he continue to operate if it was all gone?

 Mr. Yuan's reply to him was to squeeze out of the sea of ​​qi when he was naked. As long as there was a trace of vitality, the supervisor's belt would be able to sense it and stop the attack.

In addition, when climbing, concentrating on stabilizing the energy in the body can reduce consumption. Many Noble Phantasms and Skills will drain other people's vitality. If someone drains all their mana during a battle, they will still be beaten.

In this way, Luo Jun spent the whole afternoon in the pain of constant climbing.

But fortunately, after practicing, Mr. Yuan gave him an elixir. Although this pill could not relieve fatigue, it could replenish nutrition and energy, so that he did not need to eat dinner and had enough nutrition to recover.

“This kind of day will continue tomorrow... It will last for more than twenty days... Why don’t you let me go crazy and explode and die? I have never met my senior brother, and I will follow in your footsteps!”

Luo Jun covered his head in the pillow and whimpered in pain.

After complaining for a while, he took out a small metal plate from his pocket, with the three characters "Admittance Ticket" engraved on it and "Ningdong University Explorer College Entrance Examination" engraved below.

Looking at this metal plate, Luo Jun thought of the future planned for him by Mr. Yuan during the day.

…

(End of this chapter)