Chapter 377

"Yes, Jifeng is you! Let's go to the next stadium and I think I have a lot to say to you! " Jabbar looked at Jifeng said, and then picked up a ball to lead the past.

"Man, I'll make an appointment for you at night." Bynum patted Ji Feng on the shoulder with relief. It's not really good for him. Although there is no doubt about Jabbar's ability, and every training has benefited a lot, Jabbar's training is definitely the most difficult for Bynum, and he wants to die every time.

Just look at Jabbar's figure. Born in 1947, Jabbar is already 60 years old. He has not gained any weight when he is single. He can also perform a high platform diving in the diving program. It has to be said that he is definitely a self-discipline and watch Breaking guy.

"Don't tease me, man. I don't think the steel bar is bad." Jifeng puffed up his muscles, despised Bynum, and then followed him.

"Brother, you'll find out in a moment." Bynum was surprised not to refute, but to the direction of the team's masseuse, he is really ready to give Ji Feng an appointment for a strong massage, according to his experience, the general massage is useless.

Jifeng followed Jabbar to the empty court next door, and the Laker staff had already put baskets of balls on the court.

Jifeng has already thought of the purpose of Jabbar on the way to come. Needless to say, Jifeng's crazy desire to seek a seal must have attracted the attention of the Laker coaching team and even Kupchak, and Jabbar is the super coach chosen by the Lakers for themselves!

"Nice, it must be the great God of the great gods." Ji Feng's heart was hot. He wanted to have a chance to find Olajuwon or Robinson, but Jabbar was definitely a big surprise to himself.

"I'd like to introduce myself first. I'm Karim Abdul Jabbar. You may have heard of my name. This time I came on my own initiative. I heard that the Johnson guy came to see you in person, but I knew that one day you would need my help!" Jabbar looked at Ji Feng and said.

"Of course, Karim, you're a legend. Seriously, I didn't think that one day you could guide me, because I seem to be an outside line," Ji Feng shook hands with Jabbar and then grinned sheepishly.

Karim Abdul Jabbar, center, nicknamed "Tiangou", is an immortal legend of NBA.

The basketball story about Jabbar can be written for three days and three nights. Without hundreds of thousands of words, it is difficult for you to understand the full picture of his great career.

He was the first player to play in 20 NBA seasons. In his longest playing time of 57446 minutes, he made 28307 shots, 15837 hits, a record 38387 points (24.6 points per game), 17440 rebounds (11.2 per game), 3189 blocks (third place in the NBA) and 55.90% (eighth place in the NBA).

Jabbar has the highest total score in history, the third highest total block in history, the most MVP in regular season, the largest number of All-Star entries and the longest career season.

In terms of honor, it is also invincible, including the best rookie, 6 Championships, 6 regular season MVP, 2 finals MVP, 19 All Star and 2-time scoring king.

Well, it's hard to tell how great Jabbar is. Just remember that this guy is the hero of the novel!

What Jabbar is most familiar with is, of course, the "Sky Hook" that can cover the entire three-point line and even throw three-point shots. What Jabbar most often teaches others is this kind of hook. However, compared with his score, his ability of blocking has been ignored. But in fact, Jabbar's ability to block is very strong. Just look at the number of blocked shots, although he didn't get one After a single season block king, but almost every season Jabbar is in the League top five block list.

In fact, it's not just the blocking ability, Jabbar's other abilities are super first-class, skilled enough to have a foothold in the NBA.

"Listen, man, I know what you want to learn. Blocking is the most talented skill in the NBA. He needs excellent arm span and height, as well as super bounce ability. Besides, you also need to have enough sense of position and have the ability to grasp the right time. Finally, your moving speed can't be slow." Jabbar is no nonsense. He will go straight to dry goods.

"As an outside line, blocking often happens in the process of assisting defense, making up defense and pursuing defense, so the most important thing is to grasp your opportunity, that is, your ability to read and predict!"

"The most important thing to block is to predict and timing. On the court, if you shoot one second later, things will never be the same. So you should learn to read the opponent's body movements to read whether or not the ball will be shot and how he will do it!"

"You should exaggerate your defensive area and enhance the awareness of cooperative defense. You should be able to accurately judge how the opponent wants to attack at the moment when the opponent breaks through your teammates. When you can read how he wants to play the ball, it is the best time for you to block the ball!"

Jabbar told Ji Feng all the precautions.

"Soga ~" Ji Feng nodded thoughtfully. He basically relied on his own talent to cover his cover. He really didn't think about these things. The great God is the great God, and it's extraordinary when he makes a move."Take the ball, let's go! First of all, mobile, I have always felt that it is very necessary to learn the pace of outside line and inside line! That guy Kobe came to me Jabbar threw the ball to Ji Feng.

“OK！ Let's go! Don't keep your hands Ji Feng with the ball eager to try, training what, the most suitable for him!

In this way, Jifeng started his own special training journey, this is only the first day. According to Jabbar, he will give Jifeng special training in the half month before the all star. The Lakers have already paid for it, that is to say, it is too late to regret now, and Jifeng must also participate in the team's daily training!

In other words, Jifeng's training suddenly became a devil.

And Jabbar is not blowing out, in the three hours of training, Jabbar showed Jifeng a wealth of interior skills, and Jifeng's training projects are also very much, from the footstep to the awareness of cooperative defense, to single defense skills is the same decline.

Jifeng is like a sponge, every minute and every second is absorbing nutrients. Jabbar's training methods are different from those before Jifeng, which definitely opens the door to the new century for Jifeng.

Moreover, Ji Feng is constantly combining with his own skills in training, because the pace of the inside line is definitely not the level shown by these half hanging centers now!

Jifeng trained for another hour and a half after three hours of training, which made Bynum's mouth shut. He was the first one who could not rest for four and a half hours under Jabbar's hand!

But the price of the effort is, Ji Feng after more than four hours of devil training, really seems to need the help of masseuse

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