Chapter 1368

When the ten sculptures are completely integrated into a larger sculpture, Ji Feng's body transformation is finally coming to an end.

This time, the golden light lasts on Jifeng for a long time, and it is slightly different from that before. From the visual point of view, it is obvious that the previous golden light is bright gold, emitting dazzling light that can't open one's eyes, but the duration is not long, it will dissipate after time, leaving no trace.

However, the whole color of the golden peak is still darker than that of the golden peak before the season, but it is not as bright as before Like.

Of course, Ji Feng didn't know about it. At the moment of receiving the reward, Ji Feng entered a very mysterious state. He could feel the transformation of his body by the golden light, from the inside to the outside, first the bones and muscles, and then spread to every corner of his body.

"Hoo ~! I feel power! ~"After opening his eyes, Ji Feng uttered a second sentence, which is definitely the most real idea of Ji Feng at the moment. He can clearly feel the energy in his body, this explosive feeling.

Then Jifeng can't wait to move his body and limbs, and then touch his hair, fortunately, still, it seems that the hair will not disappear because of strengthening and secondary 2

Jifeng again points to open his own property panel, the state at this time is not unexpected, the value of each data has reached the full value!

"It's really, it's amazing!" Jifeng yelled, with uncontrollable excitement on his face. Finally, he did it. It's worth fighting for two years!

"You succeeded ~" the figure of the elder sister appeared again: "but don't be careless, this is just the beginning, having them doesn't mean that you will always maintain such a state. If you relax, they will leave."

"Talent, diligence, are indispensable. The biggest lie in NBA is that hard-working people don't have talent, or talented guys don't work hard. These are all used to cheat children."

"Yes! I see! Don't worry, I won't let up! " Jifeng nods. In the past two years, he has changed a lot in his pursuit of completing the task.

At the beginning, he complained more about the abnormal and inhumane tasks, such as 10 kilometers a day and 1000 middle shots in a single day. Even in the NBA, the amount of training that he could complete is very rare. Why did he have to force himself to do so at the beginning of his life, so at the beginning of the day, he finished more in order to complete it.

As the days passed by, Ji Feng gradually understood the significance of setting these tasks systematically. Now, training has gone deep into Ji Feng's bone marrow. These training is not his burden but a kind of enjoyment.

What's more, although the task has been completed now, it doesn't mean that Ji Feng's road will stop at this point. This is only the second year of his career. He has a long way to go. His goal is not to complete these tasks, but to go to the top of basketball!

Just like Yu Jie's message: "be the God of basketball!"

……

One night no dream ~

in the morning of the next day, Jifeng finished the warm-up as usual and went to the stadium to participate in the joint training.

Due to the schedule, the second game of the finals will be held on June 8. That is to say, the Lakers have three days of adjustment time. However, the whole team of the Lakers said that they would rather play one day earlier, because the schedule is a bit of a hole.

Because the third game will be played in Orlando on the 10th, that is to say, after playing the second game, the Lakers must fly to the away game directly. Basically, there is no time to rest and adapt, and they must enter the state of the game immediately. This is certainly more unfavorable for the Lakers, and the Lakers will play three away games in Orlando in a row.

Therefore, the G2 finals are also very important for the Lakers. If they lose, they will fall into a great passive in the away game. There are many teams with better record in history, so they don't want to repeat the same mistakes.

So G2, they are still on the way!

Therefore, for this goal, training is not easy. The training started at 9:00 a.m. and Jifeng arrived at the stadium at 8:00 a.m., which was the first one. Within half an hour after that, everyone came again and again. Even Sun Yue, who has been practicing a lot of stepping skills, arrived at the stadium ahead of time.

When Zen Master arrived at the stadium at 9 o'clock, he saw a group of strong men who were already covered with sweat.

Zen master nodded with satisfaction, and then gathered the players together. The assistant coach distributed the magic team's analysis and today's training content to everyone. After the players finished reading, they formally entered the training mode.

First of all, 30 minutes of warm-up and stretching. Some veterans need longer time to warm up, and old guys like Kobe and Fisher need more time to warm up to prevent accidental injuries in training.

After that, I went into training. The training in the morning was very simple. The teaching assistant led the team to play half-time 5v5, and then started shooting training after the players spent more than half of their physical strength.Many people ridicule that the shooting percentage of players is not high, the free throw shooting rate is touching, and even some people have a mentality that I can go up to me. But they never know that even when Howard is only free throw, the free throw shooting rate is often as high as 90%. Some top shooters like novaka and Kovar can even miss one or two shots in 30 minutes.

So the game and training are very different from what you usually play with the ball. There is no comparison at all.

The reason why the Lakers do this is to try to simulate the situation of the game field, so that the training is valuable.

"30 minutes of undifferentiated shooting training! Start Harper had a timer, and carts and carts of basketball were sent to various training grounds where the Laker players were already standing.

Players need to throw a specified number of basketball within 30 minutes, 30 seconds as a group, a group of 6 balls, of course, the position of the players is not the same, the distance between the inside players is closer to the basket, no rest is allowed in the middle of the shot, no stopping, no dribbling, only jump shots will shoot to solve the problem, the goal is to try to hit more than half of the ball.

The teaching assistants are responsible for picking up the ball and recording the number of goals.

This is the most common shooting training for the Lakers. Although it is only 30 minutes, everyone has to lose his skin after shooting. When Ji Feng just came, he couldn't lift his arm after one shot, and the next day he brushed his teeth with shaking hands. That's an exaggeration.

However, as Ji Feng became stronger and stronger, Ji Feng became the king of this training, basically maintaining 70% or even 80% of the hit rate.

It's almost impossible to enter the whole thing. The more you get to the back, the smaller the strength of your arms, the more shaking your hands will be. If you want to shoot, you need to shoot day after day. This is also the purpose of this training!

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