Chapter 421： I want to be a hexagon warrior

Chapter 421 I want to be a hexagonal warrior

Arsenal won the first leg of the Champions League quarter-finals, which did not cause much movement.

After all, for most people, they also feel that Arsenal will not lose to Basel.

However, Basel's performance in the first 30 minutes was still very bright, especially the performances of Ouyang Fei and Gonzalez.

Especially Wenger also asked Ouyang Fei some questions. Lucky thought that Wenger was tempted by Ouyang Fei, but Wenger soon stopped moving.

was obviously tempted, but not so much.

Compared to Wenger's wobbles, the Germans attacked quickly.

Players in the Ruichao, Eredivisie and other divisions generally have a direct channel to the Bundesliga.

Transfers between the three divisions are extremely frequent.

And this time, Dortmund also locked Ouyang Fei through this game.

Based on Shinji Kagawa's performance in Dortmund, and there are two Chinese players in the top leagues, Wang Yi and Lucky, Dortmund has developed a strong interest in Ouyang Fei.

On the one hand is the huge Chinese market, on the other hand is the potential shown by Ouyang Fei.

Dortmund won Ouyang Fei, as long as the opponent can kick out, it is undoubtedly a situation of killing two birds with one stone.

To this end, Dortmund made a decisive offer.

There was not much wrangling between the two sides, and the transfer was finalized in just 3 days.

This operation surprised many clubs.

A rigorous German club even attacked quickly. Is there anything special about Ouyang Fei?

Ouyang Fei has become the exploration target of many scouts in a short time,

After all, Dortmund and Basel at this stage just signed an agreement, and they cannot carry out transfer operations during the non-transfer period, and they are not completely without opportunities.

"Fuck! Xiao Feifei is going to the Bundesliga!"

Once the news of    came out, Chen slow couldn't help but complained at Lucky.

"He's only been in Europe for half a season, so he was picked by Dortmund. I've been in Porto for almost three years, why didn't anyone buy me?"

Chen slow also wants to play in the five major leagues.

Although Porto is also very good, participating in the Champions League every year and winning the Champions League are two different concepts.

If possible, Chen slow also wants to go to a giant team.

Le Kai listened to Chen Nan's complaints while eating, and couldn't help laughing; "You asked Porto to reduce the transfer fee for you!"

It is not that there are no clubs who have contact with Chen slow, but they are all scared away by the transfer fee kicked by Porto.

Chen Slow After the World Cup, the black shop in Porto raised Chen Slow's transfer worth to 40 million euros.

This is a high price before ‘Golden Dollar Football’.

For this reason, many teams were directly scared away by the price.

They also considered buying Chen Wan for 40 million.

But the problem is that apart from running fast, Chen slow has not been able to show any other technical characteristics.

Those giant teams also did not have the idea of ​​cultivating Chen Wan, so this matter has been shelved.

Therefore, Chen Slow is currently in a very embarrassing situation.

The giants are not willing to spend a lot of money to buy him, nor to cultivate him.

The mid-tier team can't get 40 million, but they are willing to cultivate.

"There's no way! I've already had a showdown with the club. I have to leave. If I don't find a suitable club, then I'll finish the contract and transfer freely!"

Lucky nodded, this is a good idea.

"How many years are left on your contract?"

"The next season is over!" After finishing speaking, Chen slow cried: "But next season is like playing in the five major leagues! Damn! All of you are in the five major leagues, and now even Xiao Feifei has to go. Dortmund, look at your league opponents, Bayern, Real Madrid, Barcelona, ​​Chelsea, Liverpool, Manchester United, and then look at me, fighting with Sporting every day, the gap is too big."

Le Kai said; "Then you are even skilled!"

"I want to practice too, but what if the two of the coaching staff run to the death?" Chen Slow's tone was filled with strong dissatisfaction.

Lekai was also stunned for a moment. Obviously, Porto did not intend to cultivate Chen slow, but just wanted to make quick money.

"It's really time to go."

"Hey~~~~~"

The two chatted for a while, and Le Kai hung up the phone after eating.

After eating, Lucky ran towards the equipment.

Patrice was already waiting there, and when he saw Lucky walk in, he pointed directly at the scale and said, "Go up."

Lucky walked over honestly.

Weight: 82kg.

Lost 3kg in four months, which is slow in weight loss.

But Lucky needs to consume a certain amount of calories for the competition, so this efficiency is already good.

is still the same sentence, it cannot be done overnight.

"Let's jump rope first!"

Lucky nodded, took out the skipping rope from the side, and started to jump.

First is a simple jump with both feet, the frequency is neither fast nor slow.

After a certain warm-up, start to increase the difficulty of alternating feet, and the rhythm has also improved.

Rope skipping training is to better improve Lucky's foot frequency and rhythm.

This is somewhat similar to footwork in boxing.

Football is a foot movement, so it needs the support of this frequency and rhythm.

After about ten minutes of    dancing, the two walked out of the equipment room and came to the training ground.

is still a separate training ground.

Patrice placed six guide plates on each side of the court in a 3:3 format.

Lucky stood in the middle, beating gently.

Patrice held a stopwatch in his hand and said, "Get ready! GO!"

Lucky instantly started rushing towards the nearest guide plate on the left.

When approaching the guide plate, the body squatted down slightly, with the charm of broken steps under the feet, quickly touched sideways, and then sprinted backwards.

Looking at Lucky's actions, Patrice nodded slightly.

Compared with four months ago, Lucky's movements have become more swift and neat.

I still remember at the beginning, when Le Kai stepped on it with one foot, the whole person was drawn one meter away, and sometimes he would fall.

This is the reason for not enough rhythm variation and too heavy body.

Today's weight loss + rhythm training improves Lucky's body coordination.

Snapped!

Lucky stepped on the finish line, and Patrice also pressed the stopwatch synchronously.

Both of them looked down at the same time.

"Some progress!"

Patrice laughed.

Lekai also sighed in relief, and then he frowned and said; "I feel that my feet are still unstable when I turn around, and there is a clear sense of frustration as the body sinks and rises."

"The reason why the body is too heavy!"

Patrice squatted down, touched Lekai's calf, and said, "The explosive power has also weakened."

That's the downside of losing weight.

Although I lost some weight, I also lost some explosive power.

"These all need to be practiced again!"

Le Kai did a few stretches and said, "There are only two kilograms away from the estimated goal of 80 kilograms!"

Lucky felt that the dawn of victory was imminent.

"How could it be so fast!"

Patrice poured cold water.

"You think it's enough to lose weight? After weight loss is the key, explosive training, body balance training, foot frequency training and adaptive training, none of these have been done."

Hearing this, Le Kai sighed; "So, when can I become a hexagonal warrior?"

"What warrior?"

Patrice obviously doesn't understand this.

Lucky waved his hand; "B2B!"

Patrice smiled and said; "Within two years."

"Two more years?"

Patrice said, "You think training alone is enough? Training is preparation, so that your body can withstand the feedback from growth, and you can only grow during the competition."

"Just say B2B, do you know how B2B plays football?"

Lucky; "Running around!"

Patrice kicked Lucky's **** hard.

"You think Yaya Toure was just running around?"

Lucky covered his **** and said, "Isn't it? He was everywhere at that time, so annoying."

Patrice shook his head. He felt that he wanted to give Lekai the first to popularize various midfield playing styles.

The current Lucky has learned how to play the midfielder and the Italian-style organization behind.

This is what Arsenal need Lucky to play like this.

Once you put him in the front left/right of the attacking midfielder, this guy just goes numb.

"Starting to add some midfield tactics lessons tomorrow, I will also propose to Wenger to let you play other positions."

Le Kai raised his eyebrows; "For example?"

"Central midfielder!"

Patrice said; "This is the position of the attacking midfielder and the organization point of the frontcourt. If you want to play B2B, you have to adapt to the central midfielder and the winger, these two positions."

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(end of this chapter)