C204

"Someone like him dares to fight with me?"

Luo Junyong was secretly pleased with himself.

Gu He and Qi were also able to tell that Shen Lian probably hadn't come into contact with these kinds of tools before. She was initially rather worried about them.

However, Shen Lian was wearing looser clothes, so when he lay down, the clothes would naturally pull up to reveal his lower abdomen. Gu He and Qi realized that Shen Lian's lower abdomen had distinct muscles.

Furthermore, without any blood vessels from the exercise, it was already difficult to train the abdominal muscles. Gu He, who was experienced and well-trained, knew that a person with such abs must have great strength!

Thus, Gu He Qi's eyes lit up, she had been looking forward to seeing Shen Lian give her a surprise, and at least teach Luo Junyong a lesson!

"Shen Lian, are you ready?"

Gu He Qi asked Shen Lian.

"I'm ready."

Shen Lian replied.

"Okay, how much do you want?"

Gu and Qi asked him.

"Let's move 90 kg to the side first!"

Shen Lian said straightforwardly.

When he heard that Shen Lian had said 90 kg, Luo Junyong was overjoyed. He immediately mocked, "90 kg, don't be a weakling. If you can't even lift it up, you will lose a lot of face."

"It's fine, let's add it!"

Shen Lian said faintly.

After seeing Shen Lian's abs, Gu He Qi's confidence in him had exploded. She added 90 kg of discus onto Shen Lian without a second word.

Shen Lian grabbed the lever with both hands and pushed himself up, lifting his arms up cleanly.

"Not bad, not bad at all."

Gu He and Qi said with a smile. She was quite at ease now. Although the weight of Shen Lian's arm wasn't that heavy, his entire action seemed to be understated.

This only meant one thing. To Shen Lian, this weight of 90 kg was nothing more than child's play.

Seeing that, Luo Junyong was surprised, he immediately held his breath, he stared at Shen Lian and said: "This is only just the beginning, it's my turn!"

Shen Lian stood up without a word, his face calm and composed. It was impossible to tell that his face was flushed from lifting weights.

"Give me 120 kg!"

Luo Junyong immediately called out the number, causing a commotion among the surrounding people.

Because this weight, meant that the weight of the entire barbell had exceeded 240 kg. An adult's weight, generally speaking, was around 150 kg. The weight Luo Junyong wanted right now was equivalent to lifting three adults.

Hearing the surprised exclamations from the crowd, Luo Junyong felt extremely proud, he knew that this weight was not something that an ordinary person could lift.

Gu He and Qi did not want to serve Luo Junyong and wanted the male coach to add the weight that he had reported to Luo Junyong.

"Hmph, what should we do now? It's not strange that this kid has two strengths, but can you compare to a professional trained person like me?"

Luo Junyong thought as he lifted his hands, tightly grasping the lever. He pushed the lever first, then slowly let go of his breath and pushed it upwards.

The entire barbell began to be pushed steadily by Luo Junyong's actions.

"Phew …"

Luo Junyong felt his chest muscles and the muscles in his hands contract and expand with great power. This feeling made him feel extremely comfortable.

After completing the selection, Luo Junyong stood up, stretched his hands, and even twisted his neck. He looked at Shen Lian in satisfaction, and raised his chin high.

Provoke, this was definitely a very direct provocation.

Shen Lian met his gaze. With a sneer, he lay down and said to Gu He Qi, "Give me 200 kilograms."

"AHH!"

Upon hearing Shen Lian's words, all the onlookers cried out in shock. 200 kg, on both sides, it was 400 kg!

For a moment, the entire gym was silent. Everyone was looking at Shen Lian, not saying anything.

A strange silence filled the whole gym. Everyone was making Shen Lian's' big talk '.

He was shocked.

After a while, the people in the gym finally came back to their senses and started to discuss among themselves.

"Isn't this kid too arrogant?"

"Yes, 200 kilograms?" I think professional athletes might not even be able to lift it. "

"Look at this brat's undeveloped muscles. He actually dared to challenge 200 kg. Isn't this courting death!"

"Hehe, he thinks he's Superman."

The surrounding people's discussions were clearly heard by Shen Lian, but he did not care about them at all. He just laid there calmly.

"Haha!" "Brat, you're too arrogant!"

At the beginning, Luo Junyong was also shocked by the number that Shen Lian reported.

He felt that this was simply impossible, and he even wondered if he had misheard.

But, seeing Shen Lian's calm expression, Luo Junyong knew that he did not hear wrongly.

After being stunned for a while, Luo Junyong laughed out loud.

As for Luo Junyong's hearty laughter, it did not cause the surrounding people to feel disgusted because even the surrounding people felt that what Shen Lian said was a little too arrogant.

This was simply a challenge to an impossible mission. Other than saying that Shen Lian was ignorant of the world, there was no other reason.

Therefore, even though Luo Junyong's laughter was very rude, no one would blame him.

When Gu He and Qi heard the weight, they were shocked. Shen Lian said to her, "I'm ready. Let's add weight."

Only then did Gu He Qi come back to her senses. She whispered to Shen Lian, "Don't lift this kind of weight for now. There's still one more chance."

Shen Lian naturally understood what Gu He Qi meant. He shook his head, "It's alright. Give me this weight!"

"Alright then …"

Hearing Shen Lian's insistence, Gu He Qi did not say anything else and directly added the discus.

"Say, do you think this kid can really lift this heavy?"

As long as one was not a fool, one would know that such a weight was terrifying. With so many people around, it would be quite embarrassing if they could not lift it. No matter how one looked at it, Shen Lian was not a fool.

So, since he dared to lift such a weight, was he really capable?

Immediately, someone shook his head and said, "I don't think he's likely. First, this weight, it's hard to lift unless you're an athlete, and second, this kid hasn't been lifting weights before, so maybe he doesn't feel anything about the 200-kilogram side. He's talking too fast, and it's going to be a tragedy soon."