Chapter 298

"You boy, the speed is still not enough."

"And you, you, you..."

through a basketball match, Gu Zhong found the short board of his disciples' speed, and became famous one by one.

"From tomorrow, everyone will have to train on the super treadmill for two hours."

"Ah ~ ~" the disciple who was named immediately sent out a wail.

Ye Huan sits on the ground powerless, looking at the sky in despair.

In other words, headmaster, I'm a server. How can you see that I'm slow...

Yes, ye Huan is among those who have been ordered.

After arrangement, Gu Zhong took several people to the physical training ground.

On the cushion sat Ye Huan, Li Long and other disciples who were specially taken care of by Guzhong. All of their faces showed the expression of being unable to love.

It's right to live without love. After joining Cangshan's disciples for a short time and going through all kinds of hell level training, if they can be happy every day like a two fool, there are only two possibilities - either crazy or stupid.

"How do you feel?" he said with a smile? "Sour or not"

Li Long raised his head and forced the tears in his eyes not to flow out. He bit his lower lip with his teeth. He could not help it. Finally, after seeing the headmaster's expression of joy and joy, he couldn't help it. Dou Da's tears dropped down and cried: "master, I miss home."

"What family do you want? Cangshan sect is your home."

“……”

Tiezhu three people finish the three level task together, and then they are brought to the physical training field by the ancient headmaster.

Even more tragic. Lin Chen also increased the difficulty of physical training. His disciples spent two or three hours a day in the physical training ground to receive high-intensity training.

After daybreak, I finished the morning exercise training. After dinner, I wanted to go to sleep, and then I was pulled by the headmaster to take part in the extracurricular activities -- playing basketball.

Sometimes if the head of the game, they want to give up, it is not good, they will be pulled out by the leader alone to train, want to perform well, even touch the ball is difficult.

In this way, the disciples of Cangshan sect began to work hard. Although the process was painful, the growth rate was very significant.

In a few days. The physical strength, as well as the reaction, has been greatly improved. Now Gu Zhong has to work hard to get around his disciples.

It's not just physical fitness and reaction. Under the leadership of Lin Xiao, the disciples of the outer gate also ate Sanpin Juqi Dan.

Zhou ruoxiao and Han Yun have their own cultivation plans.

As for the task of disciples, it has been seven days since it was released.

The disciple who received the task first completed it long ago, while other disciples followed up and completed more than ten disciple tasks.

Guzhong opened the data panel, increasing the contribution value from 10000 to 16000, and the experience value from 7000.

There are still many tasks to refresh. If it is completed, it will take seven to ten days. If you think about it carefully, it will still delay the training of the disciples.

Forget it. Let's use it first.

Said, directly open the virtual alchemy Pavilion, began to manufacture a variety of pills, such as marrow washing pills, plastic body pills, speed-up pills and so on.

Experience and herbs are rapidly decreasing, but the resource reserves are gradually filling up.

After refining the pills, Gu Zhong called out seven disciples who were about to break through the Linghai realm.

"Eat this and you'll break through in half an hour."

The disciples got the pills one by one from the table of Guzhong. I didn't even think about it, just "goo Doo!" I swallow it with a sound. Half an hour later, without any accident, all the seven disciples succeeded.

At this point, all the disciples of Cangshan sect had the accomplishments above the realm of spirit and sea.

A Qiliu sect is all martial arts in the Linghai realm. If you want to spread it to the outside world, it will certainly set off a great wave! Even if the number of people in this sect is less than 200

before going to jinyangmen, Guchong was equipped with two courses of Xi Sui Dan. Although eating a single Xi Sui Dan also has an effect, but after a course of treatment, it can have a substantial change in the talent of martial arts.

To whom?

After thinking for a while, he called Ye Huan and Tang Wu and gave them pills for two courses. Tang Wu has great potential, ye Huan has a wide development direction, and is not biased by the ancient bell. He gave Xi Sui Dan to other disciples.

Going to the tomb of gods and demons is a group battle. Guzhong should pay attention to every disciple. At this time, you can't look at the inner and outer doors. The palm and the back of the hand, isn't it all meat?

What's more, after ye Huan has the constitution of a wolf, he has a good physical quality, and his qualification has been improved. He must be expected to stand in front of him to ridicule when he enters the God demon tomb.

Tang Wuxian once ate the amount, and immediately felt that his body had a qualitative change, and people were stupefied in situ.

Linggen and Xiuwei are suddenly promoted, and everyone will show this expression.

He was still rejecting Ye Huan, who had to eat several pills each time. He poured several pills of pills into his mouth, and then his expression was similar to that of Tang Wu.Excited: "master, do you still have this medicine? I want to eat more bottles. "

Gu Zhong slapped him on the shoulder with a fake smile and said, "practice well, don't let down the value of this seat on you."

"If you want to take medicine, you can have it all the time."

Ye Huan returned to his senses and roared, "yes!"

Next, Gu Zhong distributed the plastic and speed-up pills to the disciples according to their personal conditions. It's all done.

In the next time, wait for the disciples to complete all the tasks, and then upgrade one equipment for the whole sect.

"In other words, the drawings of the main hall given by the eldest disciple are almost the same. When the ancient clock opens the panel, there is a word in the back of the main hall. At that time, when the wind and rain hall was built, it was upgraded directly in the system."

The ancient bell has been familiar with the road for a long time, but according to Lin Xiao's character, what kind of design will the main hall look like? You often smile and look forward to it.

However, at lunch, Lin Xiao said to Gu Zhong: "headmaster, it's the time when the sect needs gold coins to purchase resources. There are only a few people in the heart method hall."

"I want to wait until I get back to the shrine before I can build the main hall."

The eldest disciple is worthy of being a great disciple. He is always considerate in thinking about things. However, it is also true that designers always need some inspiration. I understand, I understand.

In ancient times, the bell was very clear about this matter, and the eldest disciple said it was reasonable and reasonable, "it's accurate."

……

Ten days later. The disciples finished all their tasks. Experience value and contribution value have a surge.

This time, the ancient clock was decided to upgrade the equipment for the disciples.

After opening the foundry Pavilion, we found that most of the materials are too rare, so we can only use consumption contribution value to replace the vacancy of materials.

Moreover, even if the 100 contribution value of a piece of equipment is 100, it will cost three-quarters of the previous one. Moreover, the ancient leader of the 100 contribution value of the equipment has not seen it...

so it is unrealistic to make equipment in the foundry Pavilion by the contribution value www.novelhold.com , the fastest update of the webnovel!