In the super training ground, Yang Yang is working tirelessly with the ball.
Lao Bing created a virtual area in the middle of the training ground. The surface looks flat and unremarkable, but it is actually divided into many small squares.
When Yang Yang takes the ball in this training area, the training field will simulate a defensive action of a defensive player in a small lattice next to him on the training field, or his body suppresses, or tackles, or intercepts and steals ... In general.
At the same time, another small grid will randomly light up next to Yang Yang. In old ice, the lit small grid represents Yang Yang ’s best option when facing virtual defensive players, and Yang Yang must be in the shortest time. Break through the ball or get rid of the defensive player and enter the small lattice that lights up.
Regardless of success or failure, the training ground will be refreshed immediately after the stipulated time, and then defensive players and lit grids will be randomly displayed.
This kind of training is a bit like playing a gopher game.
The difference is that the hamster is a hamster with a hammer to hit the head, and in the training field, Yang Yang is to break the ball or get rid of the defensive player and enter the light grid.
Regardless of success or failure, the super training ground did not give him time to reflect and hesitate. After refreshing round by round, Yang Yang did not have time to consider other issues at all, but he kept accepting challenges.
The entire training program lasts for thirty minutes.
This is a brand-new training project that Lao Bing just gave today. It is said that Yang Yang can be trained to move more flexibly in various defensive environments, and at the same time, he can switch between actions more quickly and sensitively.
Although it was only the first time to conduct such training, Yang Yang clearly felt the difficulty and significance of this training.
how to say?
In this training area, he always faces the imminent defense of his opponents, and he must react quickly in a very short time in a small space. This not only has a very high reaction speed and frequency under his feet. Requirements, but also able to further train him to control and use his body.
According to Lao Bing, this is only preliminary training, and the strength of the defensive players will continue to increase, and the pressure will be increasing, and may even randomly follow two or more defensive players.
This is too much exercise value for Yang Yang.
Realizing that this training is rare, Yang Yang is very devoted to training. He dare not slack in the slightest. In addition, he is tireless in the super training ground, so he has been working hard for 30 minutes.
He didn't feel relieved until Lao Bing shouted, and he felt a sense of mental exhaustion.
This is a sequela of high concentration of attention for a long time, just take a break.
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"This is just defensive pressure at the Dutch level. If it gets stronger, I'm afraid it won't be enough." Yang Yang smiled bitterly.
Calculated, his success rate is less than half, and he often makes mistakes.
Even in a real game environment, Yang Yang is not sure to achieve a one-hundred percent success rate in the face of the Dutch defenders, let alone in this high-intensity, extremely complex and changeable In the training environment.
"Slowly, this is just the beginning." Lao Bing said lightly.
"The human body is amazing. You feel like stress now. That's because you haven't adapted. When you adapt, it can't satisfy you anymore. You can only increase its training intensity."
Yang Yang nodded, he had a deep understanding of this.
When he was still in Almere, the training plan he made for himself seemed particularly intensive, but looking back now, he had to say that it was all pediatrics.
The difference is Yang Yang's progress.
"Starting today, the strength of defensive players who will train you one-on-one every day will be upgraded to the European level."
After listening to Yang Yang's heart, he was very happy, but did not expect to upgrade again.
But after the surprise, he secretly calculated again.
If he remembered correctly, he was in December last year when his sparring opponent was promoted from Dutch B to Dutch A. Unexpectedly, it took him a full year before he was upgraded from Dutch A to European level. It's getting harder and harder to improve.
But he also understands that football is a pyramid structure. The more you go up, the stronger the stars, the fewer the number of players, the harder it is to achieve this goal.
More importantly, the higher up, the higher the player's own strength, the higher the player's mentality.
Looking back on his time in Almere, Yang Yang clearly felt his changes.
Now he is more confident and more tenacious and calmer when he encounters things.
Lao Bing once said, "Without a strong soul support, no matter how strong the body is, it is just a hollow body."
Yang Yang can now more and more realize the true meaning of this sentence.
Because of this, he never dared to slack.
He has only one goal now, and that is to become stronger.
Make yourself stronger!
He does not want something similar to what happened on the Champions League just to reappear. He hopes to bring the victory back to the fans who support and support him. He does not want to let them down.
Thinking of this, Yang Yang shuddered and stood up again.
"Come on, Lao Bing, the next training."
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When Yang Yang immersed himself in the super training ground, he was actually on a flight from Tokyo, Japan to Amsterdam.
After playing the Toyota Cup, Ajax returned to Amsterdam to disband on the spot.
The team had originally told Yang Yang that he was allowed to leave the team from Tokyo and return directly to China, but Yang Yang finally rejected the club ’s proposal and returned to Amsterdam with the team because he made an appointment with Winston Bogard.
He will continue to strengthen his physical training throughout the winter break, while adjusting his physical condition.
He hopes to perform better and better in the second half, leading Ajax to reverse Eindhoven, and it is best to be able to make a difference in the UEFA Cup.
After losing the Champions League, Yang Yang felt deeply guilty of guilt, he hoped that the team can have a good performance in the UEFA Cup.
All of these require him to play better and inspire a better state.
Yang Yang is "sleeping", the other players are sitting in positions, jokes in twos and threes, captains Garasek and Heitinga are holding the Toyota Cup, and from time to time hear teammates talking about Yang Yang ’s Toyota car .
That's the prize for the best player in the Toyota Cup.
Ronald Coleman, who was sitting in the front row, looked over and glanced at the players behind, especially Yang Yang, who was "sleeping" with his eyes closed.
At the beginning of the season, he and the team are still planning, Yang Yang will not take over until the next season at the fastest, so the technical team and the coaching staff believe that we should strongly support Wesley Songk this season to ensure the ball The team's offensive efficiency.
Unexpectedly, Yang Yang's progress has far exceeded everyone's expectations. He has scored 11 goals in the Dutch League so far and has sent eight assists. This transcript absolutely let everyone Broken his eyes.
Even Luther Carol, who was the most optimistic about him, was totally unimaginable, so amazing.
But everyone is also very worried. After all, the league has just passed halfway. Yang Yang has been too tired in the past period of time. He will not talk about going back and forth. Often a week of doubles, everyone is worried that he will be able to eat in the second half.
After all, he was only eighteen.
Even an adult star may not be able to withstand the pressure of such a difficult game, not to mention his age?
"Before, Winston told me that Yang Yang wanted to hire him as a personal trainer during the winter break. I have approved it."
Jan Kruitenberg said softly.
He is the head of the Ajax fitness team, and fitness coach Winston Bogard is also his deputy.
The club generally does not care about the private period of the league and the coaches take private work. After all, they are on vacation for a while.
"Listening to Winston's tone, Yang Yang really made up his mind this time. He hopes to maintain training and adjust the state during the winter break to continue the excellent performance of the first half in the second half."
After listening to Ronald Coleman and Luther Carroll, they all saw the admiration in each other's eyes.
Whether it is self-discipline or hard work, Yang Yang has always been a role model for players on the team, and they do not need to worry about it at all.
Moreover, Yang Yang is a player with a strong desire to win, and the fighting spirit of the game is also unquestionable.
Such a player is absolutely desired by any head coach.
"I suggest allowing them to use Detok Most's gym and training equipment," Luther Carroll suggested.
Ronald Coleman nodded, "Okay, notify Winston Bogarde when this thing goes back, so as not to have a problem in the gym outside."
Ajax is at least more professional in this regard and has a higher investment.
"I'm thinking now, should I adjust the team's tactics?" Ronald Coman frowned.
Both Luther Carroll and Jan Kruitenberg have captured Ronald Coman's off-string sound.
To further enhance Yang Yang's tactical role in the team, this is not only a topic that has been discussed by the Ajax technical team and coaching staff, but also by the outside media and fans.
According to the analysis of the Ajax technical team and the conclusion reached by the coaching staff, if you want to maximize the Yang Yang's attack and the threat on the court, we will win Wesley Songk on the left and let Pina On.
In the midfield, Galacek and De Jong form a double midfielder. On the one hand, they can ensure the stability of the back line, allowing the two wing players to more confidently invest in the offense. The attack power between Stellas and Yang Yang.
The coaching staff had not thought about this kind of formation, but Wesley Songk came to the team at a high price. If he is won at this time, it basically means that he will be like Victor Scola and others. , Either off the bench or leave the team.
Moreover, at the beginning of the season, Yang Yang did not show the strength and level like now, how can the coaching staff rest assured?
But is it time now?
"I think it is feasible." Luther Carroll supported Yang Yang.
Jan Kruitenberg also nodded. "The only thing I'm worried about now is his physical fitness and condition."
"Then keep it secret for a while and watch again after the winter break." Ronald Coman said cautiously.
The professional league is not a child's play, and no one dares to care.
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