v3 Chapter 435： Klinsmann's header [adding to the lonely heart of the leader, please subscribe to the monthly ticket]

When Yang Yang threw this problem to Lao Bing and wanted to listen to his professional opinions, the artificial intelligence with super computing power obviously took a lot of work.

"Both players are pretty good, but my suggestion is Klinsmann."

"why?"

"I think you are very similar, both left and right feet are very good, and the running ability is very strong. In short, it is very similar in all aspects."

Yang Yang hesitated, and he would be more impressed with Klose, but Klinsmann was a former fame.

Since he started to play football, he gradually realized that a very important thing is to be able to leave a name in the history of professional football. No one is a simple character or a product of accidental luck.

why?

Because the fans are forgetful!

Perhaps to say so, many fans will not be convinced, but in fact it is.

The times are constantly developing and advancing, the Internet has brought about an information explosion, and there are more and more discussions about football and stars.

Van Basten once said to Yang Yang: For a successful professional player, championship and honor are not important.

For more than 100 years of professional football, the big waves have been able to stay and be remembered by the fans forever. There will always be only the performance of the players on the court, and maybe even just that moment.

For example, everyone who thinks of Maradona must think of his God's hand; Klinsmann must think of his diving jump; think of Bergkamp, ​​he thinks of his stopping the ball and turning around ...

Every year, a lot of champions are born, and countless honors will appear, making people overwhelmed.

But only the flash of the players on the court can be remembered forever by all fans.

In Yang Yang's understanding, Van Basten said that the championship and honor are not important, not that it is not necessary, but that these are just thresholds and are the most basic.

And for a legendary star like Van Basten who can leave his own glorious page in the century of football history, Yang Yang is more and more admired and more and more in awe with his professional experience.

The ignorant is fearless. The more he knows, the more awe he is.

"That line, choose Klinsmann!" Yang Yang said decisively.

On the one hand he believes in Lao Bing's professional judgment, on the other hand he also believes in Klinsmann's strength.

As Yang Yang's words just fell, Klozer's one of the two star lights on the sidelines immediately became dim, but Klinsmann's one was brilliant, and quickly gathered into a ball of light, struck like lightning In Yang Yang's forehead.

In an instant, countless pictures of Klinsmann's header shot flashed in Yang Yang's mind, allowing him to see every movement of [Klinsmann's header] clearly and clearly.

And after seeing clearly, he couldn't help admiring involuntarily.

The science of heading seems simple, but it is actually very difficult to master.

On the surface, it is just the head, but it involves every muscle in the whole body.

The most direct, but at the same time the most important point, to exert force.

This is also a link that Yang Yang has never been able to handle well, but after watching [Klinsmann's header], he has a better understanding, especially on how to exert force.

The strength of all parts of the human body can be transmitted to each other through muscles, which Yang Yang knows.

He had no strength in long-range shots before, but after following strength training with Winston Bogard, he learned in depth how to exert force. His long-range shots are becoming more and more threatening.

But the force of the header is completely different from other parts.

The strength of the neck is very small, even almost negligible.

After taking off, if you just use the power of the neck to get the ball, then don't even think about it.

Therefore, you need to use the strength of other parts of the body.

The core muscles of the abdomen play a key role at this time.

It can not only help control the body, stabilize the posture after taking off, but also connect the upper and lower limbs for effective power transmission, and then transmit the power of the lower limbs to the head.

How to conduct it?

From bending knees to jumping, when the body is volleyed, the body is controlled by the core muscles, and the head and feet are tilted backwards, making the entire body curved, like a full bow, and when the ball comes to the front, then lean forward to hit the ball At this time, the body is also curved, the head and feet are leaning forward, and the head ball is the arrow.

In this way, the entire lower limb, including knee bending and pedaling strength, can be well transmitted to the upper limbs and head, and even the strength of the hand and the core muscles of the abdomen can be transmitted, and then the whole body's strength is issued.

In this case, the ball will be more powerful.

That is to say, if you want to push a powerful head ball, the conduction of the core muscle group is a crucial link.

Everyone knows that the ball on the football field moves at high speed.

Fans ca n’t see clearly from the live TV footage, but on the spot, they will find that the ball is running very fast, and they all have very strong rotations, even if they just want to simply use the head to get the ball, Changing its running trajectory requires that the core muscles of the waist and abdomen conduct a strong enough force.

The effects of forces are mutual, and only when the changed force is greater than its original potential energy can the ball's trajectory be changed.

If the strength transmitted by the core muscles is insufficient, no matter how good the headball technique is and the precise position of the ball, there is no way to change it. Instead, it will be skewed by the ball, and it may even lose balance.

In particular, consider the constraints of defensive players around.

Having figured this out, Yang Yang finally understood that the seemingly simple technique of heading is actually quite extensive and sophisticated, and also very complicated.

The principle is clear, and the next step is to start practicing.

To practice continuously and repeatedly, you have to train according to the actual situation.

The reason is very simple. It takes a process from kicking the ground to jumping backward to hitting the ball forward.

Therefore, whether it is the judgment of the ball path, the timing of the take-off, and the timing of the pitching of the ball after the take-off and the pinch, these require a lot of practical experience.

Just by mouth, if you do n’t go through practice, it ’s no good to talk on paper.

...

After figuring out this, Yang Yang exhaled heavily.

The game of playing football is very complicated. Even if it is just a seemingly simple header, it contains so many principles and doorways. One can imagine how complicated the system engineering is for the entire football?

But it also stimulated him to continue to explore forward and continue to break through his fighting spirit.

"Since you can only train by simulating actual combat, then Lao Bing, let's get started!"

Yang Yang said arrogantly.

…………

…………

In the ensuing period of time, Yang Yang returned to the life track of persevering training every day.

In addition to picking up Su Ye every day, he is basically in three places at home, the Summer Palace, and the gym.

Especially afterwards, after finishing the procedures of the pan store, after the gym closed and renovated, Winston Bogard almost soaked in his gym day and night, and Yang Yang basically practiced here. And perform strength training.

It happens that there is also a swimming pool in the gym. He can go in the morning and go home at night without going out all day.

Su Ye ran to the gym every day at noon to accompany them to dinner.

Since the two have established a relationship, they have been relying on qq to communicate with their mobile phones. During this time, they have been tired of being together all day, and their feelings have been rapidly heating up, so that the two single dogs around them, Winston Bogard and Wei Zhen They couldn't feel it, they were jealous of envy.

But Yang Yang and Su Ye didn't care.

"You have the ability, you also bring your girlfriend to dinner." Yang Yang replied reasonably.

This suddenly left both of them speechless.

An interesting thing happened when I was picking up Su Ye every morning and evening, that is, I could always see a chubby, pretty cute Chinese opera student who just smiled a little bit cumbersome. Su Ye was called Qiao Shan and was her brother. .

It's interesting that this little fat man runs every time he sees Su Ye getting off the bus. God knows what he is running?

This simple and fulfilling life passed from mid-May to the end of the month.

During this time, Su Ye's audition was finally arranged.

Through the recommendation of her mentor in the Chinese opera, she went to auditions for the two crews.

Because the crew requested confidentiality, even Su Ye did n’t even know what the movie was going to be called and what the theme was, but she knew that one of them looked like a war movie. She played a soldier dressed as a man and asked her to interpret it as much as possible. Out of towels do not allow Xu Mei's temperament.

The other one is even harder to guess. It is said that the makeup has been applied for more than an hour. He put on a thick black cotton jacket and made his face dirty, a bit like a village aunt.

"Anyway, when I look in the mirror myself, I feel like I'm going to collapse." Su Ye looked terrible.

Yang Yang and Wei Zhen and others laughed out loud.

"Relax, even if you are a village girl, you must be a pretty village girl." Yang Yang comforted.

Wei Zhen beside him also nodded, apparently without doubt.

Su Ye's superb beauty and vulgar temperament, even if the clothes of Zaitu are worn on her, they can wear a unique taste.

Qingxiu is like Su Ye, even in the eyes of foreigners with slightly different aesthetics, they are all beautiful and beautiful.

At the very least, when Yang Yang was in Amsterdam, Ajax players recognized this.

For Yang Ye's audition and filming, Yang Yang must have strongly supported him, but he also only supported Su Ye in finding his ideals and career, and never thought of giving her any pressure, so Yang Yang was only concerned about the success of her audition. There is no association with other interests.

Soon, this matter was left behind by him, and he devoted himself to his training and state adjustment.

Winston Bogard also tailored a complete set of state adjustment training for Yang Yang, the purpose is to hope that he can come up with better performance and state in the World Cup.

Especially at the end of May, the Chinese Super League began to shut down and the national team assembled in Beijing.

The second time to participate in the World Cup, the national team is obviously more prepared.

After two days of training in Beijing, the team made a collective move to Germany for final preparations.

And Yang Yang will usher in the first World Cup of his career!