This year, the temperature in Madrid is a bit abnormal, with a large temperature difference between day and night.
The maximum temperature during the day is less than ten degrees, but it can be as low as close to zero at night. At least half of this month is raining. This climate is very uncomfortable for anyone, especially players who are extremely sensitive to the body.
The Real Madrid coaching staff has also made great efforts in this regard, from warming up to training programs, to daily diet and protection, as much as possible to provide better and better care for players, because this is a group of twenty-somethings Young man.
Now is the best time of their body condition in their life, so most of them have no concept of maintaining body at all, and naturally they are full of confidence in their physical qualities.
For example, in the winter, some players will walk out of the locker room with bare upper body, and some players will take off their pants directly after the training. These are obviously not in line with the specifications and will be exhorted by the coaching staff.
There were too many injuries over Barcelona, which also sounded the alarm for Real Madrid.
Now is a good time, Ancelotti does not want his team to repeat Barcelona's mistakes.
...
Yang Yang is the least important player in Real Madrid because he is self-disciplined enough to take care of himself.
In Ancelotti's words, this is an exemplary player who can't be blamed on or off the court.
Every morning, Yang Yang comes to Valdebebas earlier than all players. Sometimes he even comes earlier than the coaching staff. For this, the coaching staff and the training base staff have become accustomed to it.
Every time they meet Yang Yang, they will say hello politely.
Some people say that Yang Yang's day is always very mechanical, so accurate as a wall clock on the wall.
After he came to Valdebebas, he must first go to the dressing room to change clothes, then went straight to the gym, did a full hour of equipment and cycling training, and then came out to run the stairs.
Usually, when he runs the stairs, the teammates have already arrived one after another, he will do warm-up training with everyone.
Oh no, warming up is a matter for other players, he should be called recovery and adjustment.
Giovanni Mauri was a world-renowned fitness trainer. After following Ancelotti for many years, he encountered the hard-working Yang Yang on the first day of Real Madrid, which surprised him, and then Yang Yang ’s set The training greatly praised the Italian fitness trainers, not only because of the training level, but also because of Yang Yang's hard work.
Yang Yang ’s training comes from Winston Bogard, which is very scientific and takes care of almost all aspects of Yang Yang. This is a top-level fitness trainer tailored to Yang Yang and will be adjusted at any time.
Winston Bogard is obviously very familiar with Yang Yang ’s body and his style of playing. The training arranged is very targeted, especially for the muscles of the players ’vulnerable parts, which is focused on strengthening. This makes Yang Yang seldom have serious injuries unless he is violated and injured by his opponent.
But the real difficulty lies in Yang Yang's execution. He almost completes every movement meticulously.
Winston Bogarde asked him to do ten sets of bench presses. He couldn't do only nine and a half sets. The Dutch fitness coach asked him to step on a spinning bike for 20 minutes. Ten seconds.
He has always been more and more and never discounted.
This is true on the court, on the training ground, and even more so in the gym.
...
"Today's Yang Yang obviously has to work harder."
Number three fitness coach David Ancelotti stood outside the gym, toward his colleague, and number two fitness coach Francesco Mauri said what he observed from the expression on Yang Yang's face.
In the gym, Yang Yang is squatting, wearing only a vest on his upper body, and the muscles exposed in the air rise up with his training, and it seems to be full of explosive power.
Everyone knows that this is the cost of Yang Yang and La Liga defenders.
"I heard that yesterday's dressing room interior meeting, Yang Yang shouted the slogan, this season to win the three major championships, no one is missing, it seems he is not just talking, but really doing." Cesco Mauri was filled with admiration.
David Ancelotti nodded and smiled, "Yeah, my father was also talking about this last night. He felt that if the locker room was twisted into a rope, it was still very promising. This morning, all the major media were also one after another. The report obviously received the wind yesterday. "
Although the internal meeting of Real Madrid's locker room did not invite the coaching staff or management to participate, it was actually not able to be completely airtight, especially like this kind of thing, many players are willing to expose the wind and encourage the ball. The morale of the team and the fans, and one pass ten, ten pass 100, naturally spread quickly.
Judging from the reactions of the media and fans this morning, they are generally positive.
There are problems with Barcelona at the moment, which is a good opportunity given by Real Madrid.
"My father said that if Yang Yang can maintain such self-discipline and hard work, his peak period will definitely be more than thirty years old. It may even be like the legends of Maldini and Costa Kuta. "" Francesca Mauri laughed and praised.
It can be compared to football evergreens like Maldini and Costa Kuta. Yang Yang, 25, does have reason to be honored, although his achievements in football have already surpassed these two predecessors.
His father, Giovanni Mauri, was a true scholar, but at the same time a very high-profile physical trainer. He has trained many superstars in his life, whether it is Ronaldinho, Rivaldo, Cafu, Sher Geniuses like Puchenko, Inzaghi or Kaka, or hard-working players like Gattuso and Ambrosini, are all used to it.
But only to Yang Yang and Giovanni Mauri was very rare to praise many times, and not in public, but when talking with his son in private, this is undoubtedly better than in public More occasions.
"I didn't believe the rumors before I came to Real Madrid at first." Francesco Mauri shook his head and sighed, "But now, I have to admit that Yang Yang can have today, it is not accidental. "
"My father said the same." David Ancelotti smiled.
...
Yang Yang did not know that his training was seen in the eyes and even caused discussion. He just focused on his training because he wanted to further burn his body and stimulate more potential. He wanted to behave better.
Because Ibrahimovic is leaving!
Maxwell is also leaving!
This season will be the last season he has partnered with the two old guys, maybe from now on, they will no longer have the opportunity to cooperate, so he hopes to leave something in this last season.
The best memory is the Triple Crown!
He knew it was difficult, and knew that Barcelona would definitely attack Real Madrid, but he knew he had to do it.
In 2009, Ibrahimovic joined Real Madrid because of him, and now three years later, Ibrahimovic left Real Madrid because of him.
Although all this was not what he wished and had little direct relationship with him, he still hoped to help Ibrahimovic, at least, so that he could leave the royal family proudly and decently with the victorious aura Madrid.
In this way, with the character of the Swedish center, to Paris Saint-Germain, he is still the same Ibrahimovic!
Sometimes even Yang Yang feels that Ibrahimovic of Real Madrid is not his nature, because he has been accommodating Yang Yang and has been suppressing himself, maybe this is why he wants to leave.
Yang Yang also believes that if he leaves Real Madrid and leaves himself to become the star of Paris Saint-Germain, Ibrahimovic will live faster and more freely.
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On the evening of January 31st, Real Madrid faced Athletic Bilbao at the semifinals of the King's Cup.
This is the third consecutive matchup between the two teams in recent times. The first two games ended with Real Madrid's victory. In the next two semi-final matches of the King's Cup, the Basque Lions are also under pressure against Real Madrid.
The Galaxy Battleship is fighting at home and strives to win opponents in the first round.
In just three minutes of the opening, Yang Yang made a long diagonal pass on the left and accurately found Robben at the back point. The Dutch hit the ball and broke the goal of Athletic Bilbao.
In the 20th minute, David Silva scored a pass and Yang Yang succeeded in the counter-offside. After receiving the ball and forcibly breaking through, the left foot of the penalty area was kicked. Goal, two to zero.
Five minutes later, Modric made a one-foot pass and assisted Robben in the next city, rewriting the score to three to zero.
In less than half an hour, with three goals in a row, Real Madrid achieved a crushing start. Athletic Bilbao was also powerless to face Real Madrid like a wolf and could only cope with it.
Bielsa even replaced two players in a row at a break, trying to strengthen the midfielder, but ultimately failed to improve, still losing 0 to 3 on the road.
This is also the third consecutive loss of Athletic Bilbao to Real Madrid. The Basque Lions can be described as a morale collapse.
A week later, returning to the San Mames stadium, the madman Bielsa ’s team made a crazy counterattack, and even once played a crazy offensive, so that the home team fans saw the hope of reversing Real Madrid and scored three goals in the first half , Successfully tied the total score.
In this game, Real Madrid played with a semi-replacement lineup. The performance was not ideal. Ancelotti had to deal with the King's Cup and he had to busy the league. The consecutive one-week double match also made Real Madrid exhausted.
However, Real Madrid pulled two consecutive goals in the second half, Morata scored twice to help Real Madrid once again exceed the total score.
In the end, although Real Madrid said they lost to Athletic Bilbao 2-3, but the total score was 5-3 and they successfully eliminated the Basque Lions and advanced to the final of the Kings Cup.
In the other matchup, Barcelona won 1-1 away and scored 2-0 at home, successfully knocking out Valencia.
Real Madrid and Barcelona will meet again in the King's Cup final, which is undoubtedly full of attention.