In the studio, ako said solemnly, "this is not ordinary radio gymnastics!"

"It's the 36th radio exercise!"

After a moment's silence, the barrage in the live broadcast room flew up.

"I'll ask you, ako, what's the difference!"

"The 36th set of radio gymnastics... 66, I almost thought it was the thirty-six days Gang change!"

"Now this is called the era, I don't know what the 36th radio gymnastics is called."

"Goddess ako, I've put all my music on. Hurry up!"

···

ako looks at the curtain of the live broadcast room, and his brow jumps unconsciously.

"I knew that!"

Ako sighed in silence.

"But"

then, with a sly smile, ako said, "don't worry, everyone. Next is the time to witness the miracle!"

With that, ako took a deep breath and was ready.

"Thirty sixth radio gymnastics, now!"

"Section one, stretching!"

···

ako jumped in place and gave a dry cough, "cough! Make a joke with you. Here is the serious action! "

The audience in the studio is watching the live broadcast casually.

They think that the main content of the live broadcast is to learn the skills, and what ako said about warming up is just a joke.

But in the next second, they all opened their mouths and almost opened their eyes.

"I'll go! What the hell is this! "

"My God! It's breaking the limits of the human body! "

"This is called radio gymnastics? You're a liar! "

"More perverted than yoga! Can't ako break all his arms

···

in the live studio, ako's actions completely broke the limits that ordinary people could reach.

Only in this way can we really stimulate the potential of the human body!

"The first way!"

When ako finished the first movement, it seemed that his painful body was not his own.

But ako did not give up, but made a second move.

Because ye Yu once said that this set of broadcast gymnastics had better be finished in one breath!

This can achieve the best results!

"The second way!"

&NBS

p; "the third type!"

At the moment, ako's face was pale, and a layer of sweat was seeping from his forehead.

Tight tight lips, ako tried to maintain breathing, so that their pain to exhale.

Most of the people watching the live broadcast at the moment are fans of ako.

From the beginning to the present, he has been supporting ako.

Now when they saw the painful look of ako, their eyes were full of sorrow.

"Ah Ke, don't do it any more!"

"Ah Ke, stop! Do it again and you'll hurt yourself! "

"What a damn move! It's not a human invention! "

···

ako noticed the message in the live room and smiled reluctantly.

"Whoo... Everybody, don't advise me!"

"I can definitely tell you that"

"as long as you can practice this set of radio gymnastics frequently, your physical fitness can be improved by three to five times!"

There was firmness in her eyes, and she took a deep breath. Then she said, "I know you have concerns, but you can observe first."

"When you see my results, you will know that I am absolutely right!"

Ako's words silenced all the people in the studio.

They could hear the seriousness and sincerity of ako's voice.

But they still have doubts.

This kind of action against the sky can really enhance the body's physical quality by three to five times?

"Ako, may I ask who taught you this set of movements?"

In the live broadcast room, the audience sent out a curtain of bullets to ask ako curiously.

Ako noticed the barrage, and after a moment's meditation, he said aloud, "Ye Yu!"

After that, ako sank down and continued to do the next move with pain.

···Li Qiang didn't know when he would return to his seat. He kept thinking of Akron's firm eyes.

Quietly tighten his fist, Li Qiang plans to practice the 36th set of radio gymnastics when he comes home from work.

Because Li Qiang knows that this may be his own capital to change his destiny!

Ye Yu, who passed on the 36th set of radio gymnastics to ako, had left the headquarters of the Wumeng.

A bright and luxurious sports car raced on the road.

In the car, there are only Ye Yu and Xiao zhantian.

"Martial uncle, the ore I said is in the Research Institute of metal materials of the state of Gu!"

"I met the dean of the Research Institute," said Xiao Zhan, looking forward

&NBS

P: "he once heard that there is a magnet outside the sky in the research institute!"

Turning his head to look at Ye Yu, Xiao zhantian's face was uneasy. "This magnet should be able to meet the conditions for casting spirit sword, right?"

Ye Yu shook his head slightly and said softly, "I'll wait until I see the magnet."

Xiao zhantian nodded, both excited and uneasy.

Guguo Research Institute of metal materials, located in Jinzhou City, guguo.

In the outskirts of Jinzhou City, a large area of ground was surrounded.

On the outer metal net, a sign was hung.

It says, "secret base, no admittance!"

And in the base, there are also security personnel on a round the clock watch.

It's on the outskirts of the city itself, and the guards are tight. Few people come to this place.

Ordinary people don't know this place at all.

But in the industrial circle, it's a place of pilgrimage!

The precious alloy materials and rare heavy metals needed by guguo every year come from here!

The destination of Ye Yu and Xiao zhantian is also here!

Boom!

A luxury sports car passed through the center of Jinzhou and rushed to the outskirts of the city.

Squeak!

The sports car is parked outside the base.

Ye Yu opened the door, looked at the mysterious base, and said aloud, "is this it?"

Xiao zhantian took out his business card, looked at it and said, "this should be it!"

The name card in Xiao zhantian's hand was given to him by Zhao Xuesen, the dean of Metal Research Institute.

"Since it's here, let's go!"

Ye Yu takes the lead in going to the base.

"Stop!"

The security personnel guarding the gate of the base saw Ye Yu and Xiao zhantian approaching and stopped them.

"This is a secret base. No outsiders are allowed in!"

Ye and Yu stop.

Xiao zhantian takes out Zhao Xuesen's business card, and goes up to him and says, "let's find president Zhao Xuesen!"

"To the dean?"

The security staff was stunned and subconsciously accepted the business card.

It clearly says, "Zhao Xuesen, guguo Institute of metal materials."

"It's really the dean's card!" The security personnel were shocked.

"Wait a minute, I'll report to the top!"

They saluted Ye Yu and the security personnel turned to enter the duty room and called to report to their superiors.