"Grandfather, I'm back!" Ye Yu closed the door, just in time to see his grandfather Ye Weiguo bringing steaming hot dishes onto the table.

Hearing the voice, Ye Weiguo raised his head, his aged face had a benevolent smile, "Xiao Yu is back, I've reheated the food, hurry up and eat it!"

Brother Snake was right. Although his physical fitness was very good, he didn't know martial arts and didn't know how to attack. Otherwise, the battle would have ended more quickly.

jump movement



After the warm-up exercise, the next step was to get serious.

Remembering the movements in his mind, the corner of Ye Yu's mouth twitched, wasn't this too abnormal! Who came up with this idea? Was it really something a human could do?

Taking away the normal movements in the front, the next movement simply broke through the limits of the human body. Even a yoga master would not be able to perform such a perverted action.

"Damn it!" What kind of perverted trick was this!? They really have to drive people crazy! "

Ye Yu secretly cursed, and then twisted his waist and twisted his legs to raise his hips, his entire body twisting like a fried dough twist.

On the ground where Ye Yu stood, it was already wet with sweat.

With Ye Yu's current physique, even if he was running at a high speed of 5000 meters, he would not sweat. However, with just a few movements, Ye Yu's entire body was already wet.

Pow!

Ye Yu could not maintain his movement and directly fell to the ground. He stretched out his tongue and panted heavily, looking like he was about to die.

After a long while, Ye Yu finally recovered and laid on the ground, unwilling to move.

"Phew... It's done!" It really seems like he's about to die. I'm really curious how this Xing Han Empire promoted this set of broadcast gymnastics. "

Ye Yu laid on the ground, looking at the ceiling above him, he muttered.

In fact, it was Ye Yu's bad thinking. In Xing Han Empire, this set of broadcast gymnastics had always been done step by step, with one movement, one movement training.

Only those who had practiced everyday and persisted for seven to eight years would be able to complete the entire set of movements. Unlike Ye Yu, who completed the entire set of movements on his first try!

Fortunately, it was a blessing in disguise. Extreme fatigue brought about an even greater body strengthening effect.

Waves of warmth flowed out from Ye Yu's bone marrow. His entire body was warm and relaxed, all the muscles in his body felt relaxed, as though his entire body was soaking in a hot spring.

With all his might, he stood up. Ye Yu twisted his waist, feeling that he was much more nimble than before.

frowned as he felt the soreness in his muscles. He mustn't be too hasty, doing it once a day now was the limit.

But if the people from Xing Han Empire knew about this idea, they would be so shocked that their jaws would drop. Just maintaining a single posture would consume an ordinary person's entire energy, not to mention a complete set!

"Human: Ye Yu (Grade 1 Daoist)"

"Physique: Spirit Sword Body"

"Stealing count: 0"

"Avenue Value: 80/1000"

"Inherent skill: flying sign technique, supercomputing"

"Skill Path: Thirty-sixth set of Radio Gymnastics (Entry Level)"

"Lottery draw: 1"

Eh? Ye Yu looked at the System Panel in his mind. Broadcast and gymnastics was already at the beginner level, it seemed that he needed to work harder and harder to reach the highest level, and at that time, his attributes would double!

Furthermore, because it couldn't be considered as a successful hero saving the beauty this time, there was still one more chance left to draw.

Ye Yu rubbed his hands together, it was an exciting moment again!

The lottery draw, let's go!