v5 Chapter 309： Fitness expert

"896 kg?" Ronaldo looked at the number on the electronic scale, his face full of disbelief.

If there are no mistakes in memory, before he came to Thailand with Beckham, he weighed more than 93 kg.

"Because I just finished my afternoon training"

"Have you not eaten dinner yet?"

"Oh, by the way, I just went to the toilet and didn't wear anything ..."

Ronaldo thought about one reason after another, but no matter what he thought, his weight could not fall below 90 kg.

His mind was completely buzzed, and he didn't know whether he should be happy or something.

Ronaldo stared at the number on the electronic scale for a while before finally recovering. He wiped his body and put on his clothes. He left the locker room and ran out of the training venue in Hong Kong, China.

Many players saw it midway, and it was very strange that Ronaldo was in a hurry.

Wang Gang in front of the stadium also said hello to Ronaldo, "Hey, what can I do for you?" He didn't know where to learn English, and he spoke Chinese, but still understandable, Ronaldo Just turned his head, smiled at him and walked away.

Several reporters saw Ronaldo and wanted to interview him, but unfortunately when they passed, Ronaldo had stopped a taxi and squeezed it in.

Ronaldo returned directly to the hotel.

Next to the hotel desk, there is an electronic scale. Ronaldo didn't care about the waiter's surprised look, he took off his shoes and stepped on it.

The digits on the electronic scales changed in a burst and finally settled on ‘895’.

"897 kg? A little more than that?"

Ronaldo looked around and realized that he was wearing more clothes than before, but even in summer clothes, it is impossible to have only ‘01’. In other words, the number displayed on this electronic scale is actually less than before.

This is amazing!

Ronaldo was a little unbelievable.

When he heard his friend Beckham talk about the magic of Wansheng. I don't believe it very much, even if I believe Wansheng is very capable. This has nothing to do with his weight loss, because his obesity is not just a question of life style, but a disease-hypothyroidism.

Hypothyroidism is a disease caused by a decrease in thyroid hormone synthesis and secretion, or a decrease in body metabolism due to insufficient physiological effects.

This makes him fat.

This is a pathological symptom. However, he cannot receive hormone therapy because the hormone is similar to stimulants. If he is treated, he cannot play.

It is for these reasons that he became obese. Many experts are helpless about this. The treatment of hypothyroidism can almost only use hormonal methods, and there is no other way for medical experts without using hormones.

Therefore, Ronaldo did not have any hope for his ‘weight loss journey’ to Thailand, but came only because of his friend ’s invitation.

Ronaldo was very distrustful of Wansheng.

Symptoms that so many medical experts around the world can't solve, can it be solved by this young Chinese who can only be called a 'football coach'? It's unrealistic to think of anything, not to mention, Ronaldo didn't talk about the reasons for obesity.

But now, the facts lie ahead.

After only a few days of training, his weight actually fell by more than 3 kg, which is simply a magical method like God!

Not to mention the obesity caused by the disease. Even if it is normal obesity, if you want to rely on exercise to lose weight, it is impossible to produce results in a short time. But this kind of thing really happened.

Ronaldo lost his mind. He didn't know how to get back to the hotel room. Then he closed the door, stripped off his clothes and lay on the bed, staring at the ceiling in a daze.

"Those trainings really work? I lost three kilograms in a few days?"

"Yes, I can finally lose weight!"

"What other medical experts cannot do, the young Chinese coach can do it!"

"According to this effect, it is possible to reduce to normal weight during the holidays ... but. Is this amazing !?"

"..."

After being in a daze for a long time, Ronaldo finally came back. Accepted the fact that he was able to lose weight, at the same time. The heart is filled with great joy.

He is full of energy!

"Tomorrow! From tomorrow on, I must complete all the training. According to the Chinese, the weight loss effect will be better!"

————

The next day, Ronaldo's training was significantly more active.

Ronaldo was training before, and he was sweating every day, but he only did it step by step according to the training content, and did not make himself too tired. When he felt a little tired, he would take a proper rest while watching other people training , And occasionally chat with Bogkamp, ​​Diamares and others.

Today is different.

More than 7 am, just when the training ground was just opened, Ronaldo came. He came earlier than any Hong Kong player. When a player came to the training ground, he had been training alone for more than an hour.

Later when the team gathers, many times Ronaldo is also interested to see what training content Wansheng will arrange.

But today he did not do so.

The Hong Kong China team assembled, and he jogged in the distance himself. It seemed that he was not interested in it, or that training has become his interest.

Many people noticed Ronaldo's 'abnormality', and they were puzzled about it, and Bergkamp ran over.

"Louis, why are you so active today?"

Ronaldo looked breathlessly, with a light smile on his face, "Because I want to lose weight quickly!"

"Oh? So seriously, that's good."

Borgkamp Haha smiled and said nothing more, so he allowed Ronaldo to continue training, but Wansheng walked over and instructed Ronaldo what kind of training should be done in order to be most effective in weight loss.

Others do not know why Ronaldo became active, but Wan Sheng is very clear, because it is directly related to him.

At noon yesterday, Ronaldo finally completed a round of training. In the football training master system, Wansheng helped Ronaldo submit the task. Although the data is not visible, the reward of the task is to increase the physical fitness evaluation value of ‘1’ points.

But do n’t underestimate the ‘1’ fitness rating, most professional players. The physical fitness evaluation values ​​are all between 70 and 90. There will be no more, less or too little, Ronaldo's physical fitness is much worse, it is estimated to be around 70.

This physical evaluation value can only support him to complete a "less running" game.

The physical fitness evaluation value of 70 is like this, while 75 can basically complete a game hard, and 80 is normal. Under normal tactical conditions, it is possible to complete a fierce game.

The main players of Manchester City, the physical fitness evaluation value is basically above 85, because Manchester City's tactics need to constantly run, this value can ensure that players complete the game according to tactics.

All in all, the physical fitness evaluation value of the ‘5’ point can be said to be a dividing line, so the effect of the extra ‘1’ point value is still very significant.

Wan Sheng didn't know how much weight Ronaldo lost, but he looked like that. The effect is definitely very significant.

But don't be too happy.

Ronaldo is not a player under Wansheng. He does not enjoy the various benefits and coaching skills of the football training master. He needs every training task. It must be much higher than others. This round of training only takes a few days, just because Ronaldo has just started a round, and the task requirements will be greater afterwards. If you want to achieve the same 'weight loss effect', you have to pay more Efforts, even after a few rounds, it is impossible for Ronaldo to reduce any more. His 'fat gain speed' is much faster than the physical training task.

Ronaldo wants to return to his peak. Such training alone is impossible.

Wan Sheng can help him, but only if it is. He must become a Manchester City player, which is obviously impossible. Not to mention that Ronaldo himself did not agree, he just joined ac Milan in January and became the best player in ac Milan's second half schedule. Ac Milan cannot let Ronaldo leave. In addition, the Manchester City striker has Torres and Da Lun Bent has no Ronaldo position at all.

So this is not true at all, and Wan Sheng can only help here with regret.

But for Ronaldo, it has been very surprising that training can have such an effect. When he came to Thailand, he had no hope at all. Now that he has a very obvious effect, he is already very satisfied.

While accepting Wansheng's guidance, Ronaldo was still thinking, "No wonder David trusts this young Chinese so much, he does have some magical abilities!" Thinking that he can lose weight normally, he regretted not choosing to join Manchester City in January. I went to AC Milan, otherwise I might have lost weight.

Ronaldo spent this day in serious training.

The hopeful feeling is very beautiful. After the training ended that day, Ronaldo felt very tired, but he was very energetic. Outside the training venue, when he saw the reporter, he was still in a mood to chat with the reporter and accept by the way Next interview.

The reporters around the media saw Ronaldo being interviewed, but they were very excited. You have to know that Ronaldo has not interviewed any media since he came to Thailand. Everyone only knows that he is in the training ground in Hong Kong, China, but he does not know him. What exactly is being done, is it really like the rumor from the outside world, "Ronaldo especially came to point the Hong Kong team to prepare for the Asian Cup !?" This explanation is too ridiculous to think.

This time Ronaldo said the reason, "I came with David. David said that the training of Wansheng was very useful, so I came. I hope to lose weight through training. Wansheng helped me."

Hearing this explanation, many media reporters were stunned.

They did not expect Ronaldo to come for this reason ~ www.novelhall.com ~ Looking for Wansheng? lose weight? Can there be any relationship among them?

"After that?" Still a reporter responded quickly, and immediately asked, "How long have you been here for weight loss?"

Ronaldo showed two rabbit teeth compared to his thumbs. "Of course, very little. I lost a few pounds! I want to lose a few pounds again. Those teammates will be surprised to see me next season. of!"

Hearing Ronaldo's words, those media reporters were all confused.

The whole thing is analyzed like this-Ronaldo came to Thailand to find Wansheng to lose weight, and after a few days the effect was still very good. The question came, "When did that young Chinese coach become a fitness expert?"

————

ps: (Subscription for this book has been very difficult, please bookholders to support genuine)

Two more words are offered, monthly tickets, recommended tickets ~~~ (to be continued.)

... ()