Chapter 9

Yang Zimei did not hide it. He recited the pithy formula that the master had just recited.

Although she had been prepared before, Yuqing was shocked again.

"Now that you have memorized the pithy formula, you should begin to practice Qi guiding technique for an hour, and then teach other Daoists as a teacher."

"Good!" Just reading those pithy formulas, Yang Zimei felt that there was a great mystery in them, and he was eager to practice it for a long time.

It is mentioned in the pithy formula that, from a large point of view, guiding Qi can be divided into three levels: guiding Qi into the body, guiding the spirit to return to the yuan, and guiding the yuan to transform into the state. From the details, there are another 20 states, from the grinding of muscles and bones to stepping into the realm of transformation, the whole body becomes empty, not empty.

Yuqing took her to a pool behind the Taoist temple and asked her to sit on the white stone beside her. She explained the meaning of the pithy formula and the key points of cultivation, and let her begin to practice Daoqi by herself.

And he sat in the middle of the pool, cross legged practice, completely ignoring the cool water in the morning.

Seeing that the master had entered the meditation state, she also sorted out her slightly disordered mind and began to breathe in and out according to the guiding Qi formula.

initially felt a bit strange, several circulatory, between breath began to smooth, and there is a special induction, inhalation, feel cool, the pores are like absorbing the surrounding vegetation essence spirit, and then enter the body, and then breathe out, but feel lighter, as if clearing some muddy things in the body. It makes her feel cool and comfortable.

She was completely immersed in this wonderful state of harmony between man and nature, and forgot everything around her.

After Yuqing's practice, he looked at Yang Zimei and was surprised to see that she was covered with a thin layer of mist. He didn't expect that there would be people in the world who would practice guiding Qi for the first time, so that they could feel the nature of heaven and earth and reach the state of harmony between heaven and man.

Genius!

He got up from the pool and watched her practice.

By the time Yang Zimei came out of the selfless realm, it had been six hours.

She looked at the sun in the sky a little blankly, and then looked at her master. She said, "how can time pass so fast?"

Gollum!

Suddenly there was a strong cry of hunger in my stomach, but I found that I was so hungry that my stomach would stick to my back ridge.

She looked at Yuqing with bitter eyebrows and pursed her mouth, "master, I'm so hungry!"

Yuqing bent over, picked her up, carried her into the Taoist temple, and asked her to sit down and get something for her to eat.

Yang Zimei ate three bowls of white rice, two plates of bean curd and vegetables, and six apples to meet the needs of his stomach.

She was frightened by her own amount of food. She said to Yu Qing with a sad face: "master, I thought that there was no need to eat to cultivate Qi. I could eat air like those immortals."

Yuqing gave her a funny knock on the head? You want to be beautiful, but there are several of our ancestors who have cultivated to the final state of eating, drinking and drinking. "

*

"ah? It's true. Isn't it a fairyland? " Yang Zimei asked in amazement.

"It's not a fairy, but a little more detached than a man."

"I hope I can achieve this detachment as well." Yang Zimei looks forward to it. If she doesn't have to eat, then she doesn't have to worry about her stomach every day like she did in the previous life.

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