The "Qi Nurturing Record" that was recorded in the《 Qing Hu Scripture》 was the kind of breathing exercises that Dr Gongsun had taught to Zhou Hao previously.
Using a unique breathing method to strengthen the body, then letting this "Essence Qi" circulate through the entire body, strengthening the functions of each organ, thus achieving the effect of prolonging one's lifespan.
Dr Gongsun started cultivating the "Qi Nurturing Record" when he was twenty years old. It was only because of the "Qi Nurturing Record" that he was able to keep his life after consuming the Amber fruit that year, and only sacrificed his own two legs.
But in the end, the Amber fruit's medicinal properties were too strong, causing too much damage to his internal organs, causing him to be rid of all difficulties in the future.
Until now, the Dr Gongsun's "Qi Nurturing Record" had already been cultivated for more than a hundred years. The depth of its inner force was beyond ordinary people's imagination.
As Zhou Hao had completely absorbed the Amber fruit's essence, the potential of his body had been maximized and he could cultivate "Qi Nurturing Record" with double the result and half the effort.
Within a few days, he had completely mastered the "Qi Nurturing Record" and grasped the method to use his own strength.
Using the "Qi Nurturing Record" as a foundation, it was much easier to learn the "Five Birds of a bitch".
"Five Birds Play" is imitated bear, tiger, deer, crane, ape five animals created by the martial arts, both sound and movement, rigid and flexible.
Moreover, the 'Five Birds Tactic' recorded within this' Cyan Sack Sutra 'was more detailed and had more changes than what was passed down in society.
During the process of learning, Zhou Hao had no choice but to admire and admire Hua Tuo who created this martial art.
In addition, Dr Gongsun also taught some of the medical knowledge in《 Shen Nong's Herbal Classic》 to Zhou Hao, letting him see how profound and vast the medicine from thousands of years ago was.
Watching Zhou Hao make the set of "Five Birds of a Art" look extremely mighty, the Dr Gongsun, who was guiding them, stroked his long beard with satisfaction.
It had to be said that Zhou Hao's talent in martial arts was indeed very astonishing. In just half a month's time, he had already learnt "Qi Nurturing Record" and "Five Birds of a bitch".
Of course, there were still less fires, but with Zhou Hao's astonishing strength, it was hard to find an opponent outside.
Li Ruolan, who was at the side, also looked at Zhou Hao. However, he had a complicated look in his eyes, he could not tell if it was joy or hate.
Since her clothes were torn, she was currently wearing a set of grey linen clothes that she had previously used to cover her face.
Maybe it was out of guilt that Dr Gongsun cooked some medicine to nourish Yin energy for her, with that extremely effective ointment, Li Ruolan's body recovered within two days.
However, in the past half month, although she still took over the task of cooking, she did not say a single word to Zhou Hao.
Zhou Hao found it difficult to calm his heart, and did not dare to anger her, so he could only put all his effort into learning martial arts. He trained like a masochist, and maybe it was because of this that his martial arts progress was so quick.
Furthermore, he was not in a hurry to leave, because after leaving, he did not know what kind of attitude he should use to deal with Li Ruolan.
"This kid is actually quite good." Dr Gongsun came to Li Ruolan's side.
Li Ruolan did not say a word, and continued to silently watch Zhou Hao work hard in his martial arts cultivation.
Due to the change in his physique, the current Zhou Hao was already 1.8 meters tall, and the lines on his face had also become much more robust and mature.
A pair of sword-like brows accentuated his heroic spirit. Coupled with his original temperament, he didn't look like a fourteen-year-old youth at all. Instead, he looked more like a mature man filled with charisma.
If it was outside, he should be a man that was extremely popular with girls. Li Ruolan thought.
She didn't want to go out either, because after going out, she and Zhou Hao would immediately restore their social relationship as teachers and students.
However, she was already close to Zhou Hao and did not know how to face this reality.
Dr Gongsun glanced at Li Ruolan, "Ever since he ate the Amber fruit, it means that he is no longer an ordinary person."
"So what? Whether he is an ordinary person or not has nothing to do with me." Li Ruolan replied stiffly.
"What I mean is, you don't have to care about the relationship between teacher and student." Dr Gongsun said: "You just need to remember that he is a man and you are a woman, that is all."
But she only saw Li Ruolan shake her head with a complicated expression, "The things outside are not that simple. You have lived in the mountains for so many years, do you know how complicated the relationships between society are?
Besides, he and I have no future at all. In the past, I'll just treat it as a nightmare. " She turned her face and no longer looked at Zhou Hao, but the corner of her eyes flashed with tears.
The Dr Gongsun laughed, "Don't deceive yourself, I know you will not treat all of this as a dream."
He ignored Li Ruolan and continued: "That's right, after eating the Amber fruit, his abilities will be greatly strengthened. It's very difficult for a woman like you to satisfy him, you should be mentally prepared for this."
"What?" Li Ruolan was immediately angered, she glared at Dr Gongsun, "What evil medicine did you give him? How, how could there be such a side effect! "
"Side effects?" "I don't think so." Dr Gongsun gave an ambiguous laugh, "I think you have experienced it yourself. Could it be that you think you can deal with him alone?"
Hearing that, Li Ruolan's face turned red.
She remembered that she had been tormented by the crazy Zhou Hao for a whole few hours. These few hours were like the entire world to her, a virgin who had no experience at all.
The concrete feeling was like having a large red-hot iron rod inserted into his body and stirred for a few more hours.
If he was alone, he really wouldn't be able to bear such hardships.
Unknowingly, this thought had appeared in Li Ruolan's mind, but after that, she was shocked, flabbergasted by how she could have this kind of thought.
"Cough, cough!" Dr Gongsun suddenly covered his mouth and started coughing violently.
Li Ruolan immediately patted his back, "Are you alright?"
Dr Gongsun shook his head, and when he let go, he saw that his palm was covered in blood.
"Seems like the passing of time will not spare us." Dr Gongsun laughed bitterly and then waved his hand at Zhou Hao, "Brat, come here!"
Zhou Hao immediately stopped his movements and walked over. Upon seeing Li Ruolan, he respectfully greeted, "Teacher Li."
Li Ruolan also did not reply him, but Dr Gongsun said: "After these few days, you have become familiar with your 'Qi Nurturing Record' and 'Five Birds of a feather'."
He sighed, "There's no need to continue staying here."
"I... Some of them haven't even been practiced. " Zhou Hao stammered:
He did not want to leave so quickly. If he stayed here, he could stay together with Li Ruolan for a long time, but if he left, it would be hard to guarantee that Li Ruolan would not quit her classroom job to avoid him. Once she left the Xiang City, Zhou Hao would not be able to see her.
However, Zhou Hao also thought that Yan Tong, Wang Xijun and the others would definitely be worried about him. If she did not go out now, they might not be able to hold on.
Dr Gongsun knocked on Zhou Hao's door, "Why are you staying here? I'm not really going to make this girl accompany me, you can bring her away!"
Zhou Hao quietly looked towards Li Ruolan, only to see her looking elsewhere, with an expressionless face, as if she hadn't heard anything.
"However, whether you can leave or not depends on yourself." Dr Gongsun suddenly said.
Seeing Zhou Hao and Li Ruolan's expressions changed, he then explained, "Actually, I was lying to you when I said I knew the way out.
Although I am familiar with the tunnels of the karst cave, none of them lead to the outside. There's only one way out, that's all. "
He pointed to the east side of the cave. There, he saw the gigantic boulder which Zhou Hao and his group had fallen on, as well as a pile of shattered rocks and sand.
"When you fell down, that rock also blocked the way out." Dr Gongsun said.
Looking at the boulder, Zhou Hao's face turned white. "I don't believe you. If we can't get out, then where did all the rice and hare we eat these days come from?"
"That's the food I prepared beforehand. It's in another cave."
Dr Gongsun said, "Don't tell me you didn't realize that the meat of the hare and pheasant was actually dried meat?
The food that I have stored here is enough for one person to use for three months, and for three people, it would probably last about a month, so there's not much food left now. "
Hearing Dr Gongsun's words, both Zhou Hao and Li Ruolan's face changed greatly.
Zhou Hao was thinking at this moment, no wonder his intuition at that time had lost its spirit, it turned out that there was no way out!
But when Zhou Hao saw the terrified and desperate look on Li Ruolan's face, he gritted his teeth and said, "No, I must bring Teacher Li out!
Old Man, you definitely have a way, don't you? Otherwise, you wouldn't have taught me the [Shen Nong's Herbal Classic] and the [Cyan Sack Sutra]. "
"You're right. If it was before, you might not have been able to get out, but now you are different. " Dr Gongsun laughed.
"Right now, you have astonishing power. As long as you shatter that rock, you'll be able to get out."
Hearing that, Zhou Hao looked at the gigantic boulder before looking at his own fist, "Can I do it?"
"You have to believe in yourself. Besides, if you really can't do it, then you have to stay here with that girl to be buried with me." Dr Gongsun said.
"Alright, I'll give it a try!" Without delay, Zhou Hao immediately arrived in front of the mountain that was blocking his path and raised his tightly clenched fist.
"Don't hold back. Use all your strength." Dr Gongsun and Li Ruolan stood far behind, in case the shattered stones would hurt Li Ruolan.
Li Ruolan also fixedly looked at Zhou Hao's back, and silently cheered for him in his heart.
Zhou Hao nodded his head, Li Ruolan's life was in his hands, he could not afford to lose just for Li Ruolan, furthermore, there were so many people waiting for him outside.
He took a deep breath, and the Genuine Aura in his body began to circulate according to the "Qi Nurturing Record", and in the end flowed continuously onto his right fist.
"Ha!" He let out a loud shout, and his fist heavily smashed against the rock in front of him.
Boom!" The entire karst cave began to tremble, and under Zhou Hao's bombardment, cracks began to appear on that piece of mountain rock, which then broke into pieces and tumbled down.
These tons of rocks were actually shattered by Zhou Hao!
After the rocks shattered and rolled down, a wide passage appeared in front of Zhou Hao!