Chapter 32： physical training

Chapter 32: Physical Training

"Okay, that's all your uncle is doing now anyway. Don't worry about it. I won't tell your aunt and the others until this matter has no effect." Shen Guoliang carefully put the medicine into his pocket and comforted him. Chen Yun.

“Well, don’t worry, grandpa.” Shen Yun nodded.

“By the way, granddaughter, how did you get this water? Can you drink it?” Shen Guoliang asked curiously.

"It's drinkable. It's all clean water. How did it come about? I really can't say it for a while. Grandpa, please try it first." Shen Yun held the water and quietly poured a few drops of spiritual spring water into it. The old man ran away today. After a day, I was frightened and sad, and now my face looked very bad. I drank some spiritual spring water to replenish my body.

"As expected of the water conjured by my eldest granddaughter, it tastes sweet." After Shen Guoliang finished drinking the water, he couldn't help but smash it and smack his lips. It felt better than the mountain spring water he usually drank in the village.

"Grandpa, you are exaggerating. How can it be so magical?" Shen Yun looked at the old man's appearance and couldn't help but smile.

“Your adventure is a bit like the immortal skills in the story.” Shen Guoliang said in a low voice.

"Grandpa, I am still far from an immortal. This is cultivation. The method just now is just a method of cultivation. Other immortals are all over the mountains and seas. There is no one like me." Shen Yun said carefully to Shen Guoliang.

"Yeah, that's it. Okay, I get it. Don't tell anyone else. This is your adventure. Our family is not a patriarchal family. What's yours is yours." Shen Guoliang heard Shen Yun Although he had the attitude of speaking carefully, he did not let Shen Yun continue talking.

"Grandpa, don't worry. I'm telling you this because I want to see if our family members have spiritual roots. I had a dream before. One day in the future, cultivators will spread all over the continent. From that dream on, , I had this adventure. Since God has informed me in advance, we must make preparations first. At that time in my dream, it was a world of the weak and the strong. If we prepare in advance, at least we can live a smooth life by then. If you don't harm others in life, at least you don't have to be harmed by others." Shen Yun carefully explained to Shen Guoliang the purpose of saying this.

Although what Shen Yun said was rather fantasy, after what he did just now, Shen Guoliang had no doubt at all about what Shen Yun said he knew when he was dreaming.

According to what Shen Yun said, you really need to make preparations first. At least you won't be a hindrance to your granddaughter in the future.

Think about how the whole family will have to be protected by her granddaughter in the future. The men in the old Shen family will not have the shame to go see their ancestors.

“Let’s see if I have spiritual roots. Can I become the cultivator you mentioned?” Shen Guoliang inquired in a low voice.

“Not yet. There is very little spiritual energy in the world at present. It is very difficult to become a cultivator. I only became a cultivator by chance.

However, even if we cannot become cultivators now, we can still practice physical training first, so that in the future, when the spiritual energy is revived and we become cultivators, it will be a matter of course. "This is something Chen Yun has thought about carefully. He can provide his family with spiritual things. After all, there are a lot of spiritual stones in the space.

But after what happened when he repaired the roof in the elementary school, Shen Yun did not dare to get the spirit stone out anymore. Who knows if someone will discover the specialness of the spirit stone. Then instead of helping the Shen family, it will harm the Shen family.

Shen Yun discovered a physical training technique in the space. He can practice it even when there is no spiritual energy. He should practice the physical training technique first. When the spiritual energy recovers in the future, he can practice both physical training and physical training. He will only become stronger by then.

"Okay, please see how this matter is handled. I will ask the family to fully cooperate with you. If anyone is disobedient, come to me." Shen Yun has already said this step. This is a good thing for the old Shen family. If he refuses , that means not treating Shen Yun as one of his family members.

But before doing this, I must first give these boys some educational lessons. These are all the benefits brought to them. If anyone forgets his roots in the future, I will have to break their legs.

Shen Yun and the old man agreed on a time to test the spiritual roots, and stayed at the old house for a meal before returning home.

Go into the space at night and start thinking about practicing physical skills yourself. These must be taught to the family members. Shen Yun had to practice by himself first.

Physical training is also divided into levels. Shen Yun practiced the first part first, but this one is not that good. After all, the previous physical training is for people to break through their innate nature and become cultivators, and now Shen Yun is already at the third level of Qi training. , it’s not difficult to practice this.

However, practicing physical training in the Qi training stage is not as easy as you think.

Just after practicing the movements of the first level of Qi training, Shen Yun was sweating profusely. This had never happened since Shen Yun entered the first level of Qi training. Unexpectedly, it appeared again today.

Shen Yun became interested. The movements were not difficult. Shen Yun practiced it over and over again and became more and more proficient. From the beginning, he felt that his bones were making clicking noises until they occasionally made noises.

When I finished my exercises at dawn, I not only found that my body was lighter, but I also found that I had touched the edge of the fourth level of Qi training. Yesterday, he didn't practice all night in class. He didn't expect that physical training would have such an effect, and Chen Yun felt even happier.

After practicing for several days, Shen Yun successfully broke through the fourth level of Qi training and felt that the effect was the same as sitting down and meditating by himself.

It is indeed an advanced body refining technique left behind by our ancestors. It is a good thing.

Today is the day that Shen Yun and Grandpa Shen made an appointment to test the zero root of their family members.

Shen Yun went to his old house early in the morning.

I don’t know what Shen Guoliang told his family. Anyway, except for a few ignorant children, all the men in the family came.

As for the female family members, Shen Guoliang specifically told Shen Yun that he would not talk to them about this matter for the time being. After all, women are involved in their parents' families. If he told them, there would be more people involved. No one can guarantee that other people's families will not be affected. I will keep the confidentiality as good as my own.

So today the woman from Laozhai was sent to the town to buy things, so she was at home with Yang Xiaocao.

Yang Xiaocao should know something. As soon as Shen Yun arrived at the old house, he kept feeding her, as if he wanted to give all the delicious food to himself.

Shen Yun is a little funny, the old lady's way of treating people well is so straightforward.

If the people sitting here were not all members of their own family, others would probably complain that Yang Xiaocao was stupid for loving his granddaughter but not his grandson.

After eating, a group of people walked towards the warehouse at the back. It was hidden there and housed the family's ancestral hall. No one would forget to come here.

Shen Yun placed a zero-measuring stone in the packed warehouse.

Mr. Shen also made a barrier so that only one hand could be extended.

It seems that the old man has not explained to his family what today's activity is for. As for how he fooled everyone into cooperating, Shen Yun really doesn't know.

(End of this chapter)