the first step of practice is meditation.

Watch the Holy Spirit and take care of yourself!

As long as the spirit of the holy yuan between heaven and earth can be aroused to enter the body, the first step of practice can be achieved.

If he fails in this step, it will prove that he has no spiritual pulse, no talent for practice, and is hard to see the threshold of cultivation. He can only be a secular person for a lifetime.

Only by activating the spirit of Shengyuan, can we go on to the next step - running the skill.

Within the human body, in the elixir field, there is a purple mansion, which can contain the spirit of the holy yuan.

In addition, the Qi of Shengyuan can also be contained in the four limbs and hundreds of skeletons and meridians.

According to one's own strong points, one can choose where to run the skill.

If the purple mansion is wider, of course, it is better to use the skill in the purple mansion.

On the contrary, if the meridians are more spacious, they will also choose to run the skills in the meridians.

The difference between the two is the difference between imperial palace and Shinto.

In the purple mansion skill, the spirit of Shengyuan is stored in the purple mansion and floats to know the sea.

This kind of person has clear thinking and sensitive sense of spirit, and can communicate with heaven and earth in vitro and form a long-distance divine power.

This kind of person is called the imperial palace!

Meridians and meridians are used to strengthen the strength of the body.

This kind of person has a strong body, strong muscles and bones. The spirit of Shengyuan in the body moves as you like, and can instantly condense in any part of the body, thus exerting the powerful magic power of close combat!

This kind of person is called Shinto!

Of course, you can also choose to have the skill run in both Zifu and meridians.

Such people are those who practice both Imperial Palace and Shinto.

For example, Li Shihe and the fifth chengshuo.

The Holy Spirits under Li Shi's command are different because of their different positions.

Though transformed, all the breath in their bodies was transformed into the spirit of holy yuan.

However, the nature of their skills is difficult to tell the difference between Shinto and imperial palace.

It can only be said that they are not bound by the rules of the world, and they are the most alternative existence in the world!

"Little forget worry, do you want to be a imperial palace or a Shinto?"

"Emmmmmmm... Brother Shi, help me choose it!"

Li Shi closed his eyes and pondered. What flashed through his mind was a little Lori dressed in Black Gothic style maid's clothes, holding two swords and stepping on the wind, cutting out the sword master's form of "sword storm" in "Warcraft" in the void.

From the perspective of Jinfeng dual attribute spiritual pulse, it is also suitable to take the Shinto route.

"Then it's Shinto."

"Well."

Under the guidance of Li Shi, he began to sit quietly with his eyes closed and feel the spirit of Shengyuan in the air.

Li Shiben thought that the process would take at least half an hour.

But I didn't expect, forget worry just closed his eyes not long, in the void, then ripples!

This is the embodiment of the rapid gathering of Shengyuan spirit!

Li Shi was so surprised that he opened his eyes in a hurry. Under the emperor's Qi watching technique, he saw the rolling spirit of Shengyuan, which was like the confluence of hundreds of rivers and the return of the four seas, and quickly poured into the body of forget worry!

All kinds of violent airflow burst out from the worry free body, as if to lift the whole tent.

"What's going on here?"

Forget worry, this is the first practice, it can cause such a big movement.

We need to know that even Xiao Yun, who has an ancient spiritual pulse, and Zhao man, who was rated as a talent of practice, did not have such a big reaction when they first practiced!

Is it possible that this little girl from an ordinary village has something special hidden in her body?