The whole body of Xiao Han in the tent has been soaked with cold sweat, and the whole person seems to have just got up from the pool, but Xiao Han still sticks to it with his teeth clenched.

Slowly, Xiao Han's body from the elimination of clean sweat with less and less, until finally completely stopped discharging this black sweat.

Of course, Xiao Han stopped discharging this black sweat, not that his body had no impurities and no scale, but that Xiao Han's cultivation level can only eliminate so many impurities and no scale in his body.

Now Xiao Han has no idea about the outside of his body. Now all his consciousness is put on stimulating the cultivation method and resisting the sharp pain like the tide. With the time of Xiao Han's practice getting longer and longer, Xiao Han's body begins to make a crack or two of his body from time to time, as if he was frying beans with fire, or as if he were frying beans with fire The sound of bones and joints in Xiao Han's body.

Time did not know how long, Xiao Han slowly opened his eyes, this just found that the day outside the tent has been slightly bright.

The reason why we use the word "finally" is that it takes a long time to bear the unspeakable pain.

If the pain of giving birth to a child is the most painful feeling in the world, then Xiao Han is like a living pain. He hasn't given birth to the child for a whole night. Until the moment Xiao Han opens his eyes, the pain in Xiao Han's body slowly subsides in his mind, and the feeling of tearing heart and lung finally disappears in Xiao Han's body.

Xiao Han suddenly found that something was wrong. There was a strange smell smelling from the whole tent. It was an indescribable feeling. Xiao Han looked down and found that his arms were covered with a layer of black dirty things. Maybe it was because of too long time that he had completely dried up. Now he thought it was a thin film It's covered on Xiao Han's skin.

Xiao Han is a little strange. In fact, he doesn't understand where these black things come from. Xiao Han gently clenches his fists and then makes him gape.

The black, thin film covering Xiao Han's skin began to fall off one by one from Xiao Han's arm, just like some animal began to shed its skin in the season.

In addition, Xiao Han feels that his skin seems to be a lot of white. Before, because of regular exercise and sun exposure, Xiao Han's skin is not very black, but absolutely not white, but now, Xiao Han feels that his skin is at least one degree whiter than before, and looks a lot whiter.

Not only white, Xiao Han also found that his skin is much more delicate than before, not as dry and rough as before, just like a whole body spa.

Xiao Han's whole body is covered with black and smelly black skin. When Xiao Han opened his eyes, he even frowned with disgust,

according to the cultivation experience left by the master Saint Xu Taoist! When the saint Xu Taoist just began to practice immortal body, he could only practice one hour a day.

One hour, that is, two hours, is the way to calculate the time in the world where the saint Xu Taoist lived.

But Xiao Han unconsciously practiced for four hours, that is, eight hours.

Xiao Han himself is some inexplicable, practice and practice between unknowingly passed such a long time, when Xiao Han opened his eyes, it was already dawn!

was full of strength, and Xiao Han stood up to stretch his body. There was a crackle noise on the bones and joints of his whole body. Then Xiao Han found that the whole body was falling black and thin on one piece. It looked like the black mud mask painted on the first night and then forgot to wash his face completely dry.

Xiao Han took off all his clothes. After shaking the black films on his body, he found a new suit of clothes from the heaven and earth bag. When he changed his clothes, Xiao Han unexpectedly found that his skin was not only white and delicate, but also some of the scars on his body had become lighter Xiao Han's body some shallow scars simply disappeared, as for some deep and obvious scars also become a lot lighter, do not look carefully, some can not see.

Can we say that the "immortal body" cultivation method taught by the saint Xu Taoist priest can not only refine the body, but also beautify the skin and repair scars? Although Xiao Han is not a person who attaches great importance to image, his skin has improved a lot and his scars have become lighter. It is a happy thing to think about it carefully.

After a careful investigation of the internal conditions of his body, Xiao Han found that there was no significant change in his body.

according to the experience left by his master, the first level of "eternal immortal body", it took nearly three years for the saint Xu Taoist to cultivate the first level of "eternal immortal body", while Xiao Han did not However, Xiao Han didn't think of the key point. From the beginning of practicing "eternal immortality", the saint Xu Taoist usually only spent one hour every day to practice "eternal immortality". However, Xiao Han first began to practice "eternal immortal body", and in the first night, he persisted for four hours Chen, that is, eight hours. According to Xiao Han's training schedule, it is at least equivalent to the four-day training progress of the saint Xu Taoist. Moreover, it has not been calculated. Because Xiao Han has inherited the experience and experience from the saint Xu Taoist, he has taken fewer detours and saved time.When the Taoist Saint Xu first understood the "eternal immortal body" from the half axle of the ancient remnant, he spent a lot of time to explore and study. Even after he had fully understood the cultivation method of the immortal body, he tried to practice the immortal body for a period of time before he began to practice it It also took a lot of time to practice.

Therefore, although Xiao Han has only practiced for one night, the progress of Xiao Han's practice for one night last night is almost as fast as that of Taoist Saint Xu for a week.

Of course, now Xiao Han himself is totally unaware of this. On the contrary, he feels that after practicing for a whole night, he has endured the inhuman pain for a whole night, and the progress of practice seems not as great as expected!

Anyway, it was dawn, and Xiao Han was ready to stop sleeping. After practicing for one night, Xiao Han did not have the feeling of weakness brought about by pain, but was full of strength. Xiao Han thought about whether he should go out and exercise his muscles and bones. In this way, we can inspect the so-called "immortal body" after a night's cultivation What changes has the body refining skill brought to you.

Before going out of the tent, Xiao Han found the white jade pendant from Wuyi palace disciple's hand from the heaven and earth bag. When he saw the gray spot on the jade pendant, the whole talent was relieved.

Although his master, Taoist Saint Xu, did not respond to the jade pendant at all, at least the gray spot on the jade pendant was still there. That means that although the ghost of the saint Xu Taoist has no sign of repairing, the gray spot still exists on the jade pendant, which can prove that although the situation of the saint Xu Taoist is not very good, at least the ghost has not disappeared In the fairyland of Penglai.

Thinking of this, Xiao Han put the piece of white jade pendant in his hand again into the bag of heaven and earth, and then walked out of the tent at ease.

Xiao Han got out of the tent and watched the sun rise slowly in the distance. After practicing for a whole night, Xiao Han also endured a night of severe pain. According to the truth, this kind of pain lasted for a night. Xiao Han felt that it was really not easy to survive. This kind of pain and long-time training should have a great effect on Xiao Han's physical strength and spirit Consumption, according to Xiao Han's expectation, now he should feel very tired and tired.

However, what makes Xiao Han a little confused is that he is not only not tired or tired, but also full of strength.

after a whole night of refining, Xiao Han has found that there is no difference except that he is full of strength. Does it mean that he has endured the great pain of the whole night without any difference Don't you? Is it just a little white skin, delicate some, and then the spirit of the whole person some?

Xiao Han had never heard of this before. You know, since the first day of Xiao Han's practice, he knew that the aura in his body was running along a fixed route.

However, the practice of "eternal immortality" is contrary to the way of practice, which completely reverses the whole practice method! If some older Qi practitioners know about it, they will jump up in anger and scold Xiao Han. They are just joking about their own lives. It's totally against the common sense to let the aura go retrograde when someone practices. It's totally against the common sense and should be regarded as a heresy in the practice world.

In today's practice world, Qi refining is the absolute mainstream. Other methods and ways are regarded as wrong by the cultivation circle. Fortunately, Xiao Han is a four no man with no family, no school, no background and no backers. It was only one night for him to become a master just after he had just worshipped the Chongxu Taoist.

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