Chapter 156

Ye Rongrong takes out a long pumpkin from the special food room in the backyard. Pumpkin is different from watermelon and cantaloupe. It keeps fresh for a long time. If the surface is not damaged, it can be stored in a dry place for a year.

Cut the pumpkin in half with a knife, take out all the pumpkin seeds and put them in a small pot, then cut the pumpkin into pieces, which are a little bigger than mahjong.

Put it into the pressure cooker, pour in the water of the half pressure cooker, pour in the small bag of sugar, cover the pressure cooker, light the gas stove, and simmer slowly over medium heat.

White sugar stewed pumpkin is a very simple cooking, as long as you grasp the amount of white sugar and water, and control the heat.

Although it's very simple to stew pumpkin with white sugar, it tastes very good and many people like it. It's also a delicious soup on the table.

You can often see it on the dining table of small farmers, even in the street hotels or luxury hotels.

Due to the long preservation period of pumpkin, people can eat the most natural pumpkin all year round, instead of other fruits. When people miss the season, what ordinary people can eat is the fruits planted in the greenhouse. The fruits grown in the artificial environment are not as good as those in the natural environment in terms of taste and nutritional value.

"Husband, why don't you put pumpkin seeds in it?"

Liu Qingqing asked with some doubts. After all, pumpkin seeds can be stewed together, and the taste is no worse than the melon seeds on the market.

Liu Qingqing doesn't know what other people think of the taste of pumpkin seeds. Anyway, Liu Qingqing prefers pumpkin seeds.

"I'm going to keep these pumpkin seeds. I'll fry them later. It's very good food. It's good for my health many times." Ye Guangrong said with a smile.

Pumpkin seed, also known as white melon seed, can be eaten raw or cooked. It has insecticidal and therapeutic effects on prostate diseases.

Eating more pumpkin seeds can kill the parasites in the human body, and it can also kill the larvae of Schistosoma japonicum. For the mature adults, it can also make the degeneration and reduce the number of worms. It also has a certain therapeutic effect on schistosomiasis, and is the first choice for food therapy of schistosomiasis.

Pumpkin seed is also an effective tapeworm repellent, and has no toxicity and any side effects. It is suitable for the elderly and children with tapeworm disease, abdominal pain and fullness, and has obvious effect on pinworm disease, tapeworm disease, hookworm disease and other patients.

Many scientists have found that pumpkin seed is rich in fatty acids, which can keep the glands in good function. The active ingredients can eliminate the swelling in the early stage of prostatitis and prevent prostate cancer.

Eating about 50 grams of pumpkin seeds every day can effectively prevent prostate disease, but also can effectively treat prostate disease.

Men are suitable for regular consumption, and men all know the reason.

Pumpkin seed is rich in pantothenic acid, which can relieve static angina pectoris and lower blood pressure. People in areas with poor sanitary conditions can often eat it to expel insects. Patients with stomach heat should eat less, otherwise they will feel bloated.

Pumpkin seed is rich in pantothenic acid, which can relieve static angina pectoris and reduce blood pressure. The elderly with high blood pressure can also eat more.

Of course, the amount of food can not be excessive, any food is not good, generally around 50 grams for the best.

"Fried pumpkin seeds, that's great. When will my husband fry them? I really want to eat them."

Liu Qingqing said happily. After all, although Liu Qingqing has been married for more than a year, she still has some childlike temperament.

"Stir fry now, who let my wife love to eat."

Ye Rongrong said, looking at Liu Qingqing fondly. If you eat too much pumpkin seed, it will do no harm to your health. It can also kill insects. As long as you want to eat, you can fry it at any time.

"Honey, it's very kind of you."

Liu Qingqing kisses Ye Guangrong's face and says happily. Now Liu Qingqing is very natural and used to making intimate with Ye Guangrong at home anytime and anywhere.

"How can one kiss be enough? How can two." Ye Guangrong said somewhat unconsciously.

"Two is two, who makes me happy."

With that, Liu Qingqing kisses Ye Guangrong's face again. For the man who kisses himself, Liu Qingqing won't be embarrassed by Ye Guangrong's words. He is already his man. Are you afraid to kiss him more!

"Ha ha, wife, I'm full of strength now. It's just like Popeye eating spinach. If you kiss me again, I'll be Superman, or you kiss me again."

Ye Guangrong is still unsatisfied and says that sometimes men are just like children, and they make every inch.

"I hate it. Hurry to work for me. I'm still waiting to eat pumpkin seeds."

Liu Qingqing said with a white look at Ye Rongrong. You can't get used to your man any more, or you can't eat your pumpkin seeds today and kiss your man's face.

"Yes, sir."

Ye Guangrong stands on the right path.

"Ha ha."

Seeing his man standing at attention, Liu Qingqing couldn't help laughing."Wife, you have a beautiful smile."

Ye Guangrong looked at Liu Qingqing and said. His wife is really beautiful when she laughs. She is more beautiful than fairies. Although Ye Guangrong doesn't see many fairies, ye Guangrong thinks her wife is more beautiful when she laughs than fairies.

"Isn't it beautiful when I don't laugh?" Liu Qingqing asked.

"It's beautiful when you don't smile. It's like a fairy. When you laugh, the fairy can't compare with you." Ye Rongrong said.

"I hate it. I'll flatter you and work for me." Being praised like this by his man, Liu Qingqing said with a blush.

"Ah, I have to be told the truth by my wife these days. I really can't live." Ye Rongrong said with a gloomy face.

"Husband, you are so annoying."

Liu Qingqing said helplessly. I don't know what's the matter with my man. Recently, when I talk about love, I feel so sweet and happy.

"All right, work."

Ye Rongrong rinses the raw pumpkin seeds, dries the water, adds 10% ~ 15% of the fine salt according to the weight of the seeds, and mixes them well.

After mixing the watermelon seeds evenly, the pressure cooker has begun to take off air, and the pumpkin inside is ready. Ye Rongrong turns off the stove and leaves the pumpkin covered in the pressure cooker.

Put the clean white sand in the iron pot and stir fry until hot. Then pour the pumpkin seeds (the ratio of pumpkin seeds and white sand is 3:1). Start to stir fry with a higher heat. When the melon seeds crackle in the pot, stir fry with a slow fire.

About two minutes, when the melon seed meat is light yellow, immediately start the pot, sieve the white sand, and spread the melon seeds on the basin to cool.

"Honey, are the pumpkin seeds ready?"

Liu Qingqing asked, looking greedily at the pumpkin seeds in the washbasin.

"Not yet. It can't be eaten until it cools down. If you eat it now, it will be very hot." Ye Rongrong said.

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