Chapter 1477

"The year-end bonus for ordinary employees is 10000 yuan and that for management personnel is 20000 yuan."

Ye Rongrong thought about it and said.

In Ye Rongrong's view, either no bonus or no petty behavior.

In any case, there are only a dozen good people in the charitable foundation, including employees and managers. For ye Rongrong, who has a lot of money, there is not much money.

"Ten thousand, twenty thousand? Are there too many bosses? After all, we are public welfare organizations. I'm afraid that other people will gossip about this big year-end bonus. "

Pan Chengchen said with some worry.

"What are you afraid of? I'm a private charity foundation. I'm a major shareholder. I spend my own money to give year-end bonus to the employees below, and I'm afraid that others will say it."

Ye Rongrong said domineering.

This is the advantage of private institutions. The boss can decide what to do.

In government units, enterprises and institutions, even if you are the top leader, you dare not so blatantly give bonus to the people below. Otherwise, if one is not good, you will have to go to the Discipline Inspection Commission for tea.

"Boss, if the people in the foundation know this news, they will be very excited."

Fang Bolin said happily.

As the direct leaders of the charity foundation, Fang Bolin wants to fight for some benefits for the people below, otherwise others will not sincerely work for you in the future.

A leader who does not strive for the welfare of his subordinates will not be supported by the following people.

"As for your year-end bonus, I'll send you a red envelope in private."

Ye said to Bolin.

"Boss, we have a bonus, too?"

Pan Chengchen asked excitedly.

Unlike Fang Bolin, who has so much money, pan Chengchen has just graduated from school and doesn't have much savings. Of course, he also wants a bonus.

For her, a 20000 yuan bonus is equivalent to two months' salary.

With this 20000 year-end bonus, I can help my mother's family this year. After all, in order to marry my eldest brother, my parents have a lot of debts.

"Of course, you are my left hand and right arm. How can I lose your bonus?"

Ye Guangrong said with a smile.

In his own charity foundation, there are several people who ye Rongrong wants to give them a separate bonus. Besides pan Chengchen, there are ye Xiaojuan, Chen Xiaoyou and Ouyang Na.

As for how much each person's bonus is, ye Rongrong naturally makes the decision.

"Thank you, boss!"

Fang Bolin and pan Chengchen gratefully said to Ye Rongrong.

"Boss, let's go back and tell you the good news."

Fang Bolin said.

"Go

Ye Guangrong nodded and said.

"Honey, what about sunny?"

After Fang Bolin and them leave, Liu Qingqing asks Ye Guangrong.

Originally, she thought that Shanni wanted to learn kung fu because she was so hot that if she was asked to work hard for a few days, she would quit.

I didn't expect her to stick to it these days.

Especially in such cold weather, she washes her clothes with cold water every day. To be honest, Liu Qingqing looks a little softhearted.

In fact, it's a great determination for a girl's family to leave their hometown and come here to learn martial arts.

In Liu Qingqing's opinion, the test is almost enough.

"What do you mean?"

Ye Guangrong looks at his wife and asks.

"Husband, if you can, take her as an apprentice!"

Liu Qingqing looks at Ye Rongrong and says.

"I'll think about it."

Ye Rongrong thought about it and said.

After all, it's hard to take apprentices, especially to teach martial arts.

You need to know that you are a special case. If you have a "lazy person system", you can directly instill knowledge, improve your state and transform your body. You don't need to "practice 39 in winter and 3 in summer" like ordinary people

"March 9" and "March 9" are the coldest and hottest times of the year. If ordinary people want to learn martial arts, they have to practice at such extreme temperatures.

In the cold winter, practicing martial arts can not only strengthen people's physique, but also exercise people's strong will not afraid of the cold, and enhance the body's ability to adapt to the cold.

As the whole body after intense activity, breathing, digestion, metabolism, improve the physical condition, health level and martial arts performance will be improved.

Exercise in hot weather can improve people's heat resistance, make the body better adapt to the hot natural climate, so as to achieve the purpose of disease prevention and health.

"Records of the historian" said: "husband spring born, summer long, autumn harvest, winter collection, this is also the great way of heaven." The ancients advocated "the unity of man and nature". Therefore, the traditional martial arts practice emphasizes natural correspondence and ups and downs with all things.

If you want to accept Shanni to practice martial arts, you have to accompany her to "practice March 9 in winter and March 9 in summer". Ye Guangrong has a headache when he thinks about it.As a lazy man, ye Guangrong doesn't want to suffer from it!

……

The next morning.

It's gray outside. Ye Rongrong gets up at dawn. Looking at his watch, it's already five o'clock in the morning. After a bit of grooming, ye Rongrong goes out.

Out of the door, ye Guangrong found a vast expanse of white, outside all the scenery are invisible, only close to the big longan tree can vaguely see a shadow.

"What a big fog!"

Ye Guangrong was a little surprised. After all, such a big fog has not been seen for a long time.

but when ye Guangrong was young, the village was on the mountain, and there was often a thick mountain fog. Standing at the foot of the mountain to see the mountain, it gave people a sense of Fairy Spirit and added some mystery to the village.

"Teacher!"

Hearing Ye Guangrong's footsteps, Shanni comes to Ye Guangrong and shouts.

With such a heavy fog, the visibility is only three or five meters away. You can't really see clearly without approaching.

"Up?"

Ye Rongrong looked at Shanni and nodded.

Last night I told sunny to get up at five in the morning and wait for him in the yard.

Sunny is very punctual, which makes Ye Rongrong very satisfied.

Ye Guangrong is very old-fashioned sometimes. In Ye Guangrong's opinion, if the apprentice gets up later than the master, it's OK for him not to.

"Master, can you teach me martial arts today?"

Sunny asked, looking at Ye Guangrong excitedly.

She left her hometown and came to China with Ye Rongrong. Shanni wanted to learn martial arts from ye Rongrong.

After a lot of hardships these days, he finally moved the master. He was finally willing to teach himself martial arts.

"It depends on whether you have the perseverance. Follow me."

Ye Guangrong said and went out to the yard.

Sunny followed quickly.

……

"If you want to learn martial arts well, you have to learn" horse step "first. So in the first three months, you only need to do one thing well, that is to learn" horse step ". It starts at 5 a.m. and ends at 9 p.m., starts at 3 p.m. and ends at 5 p.m., starts at 7 p.m. and ends at 9 p.m., practicing" horse step "for at least eight hours a day."

At a location near the lake, yeh said.

Horse step is the most basic step in practicing martial arts. Therefore, there are some sayings that "three years is the first step for beginners" and "horse is the first step for beginners".

A good horse squat can strengthen the kidney and waist, strengthen the tendons and replenish qi, regulate the essence, Qi and spirit, stabilize the footwall, have good balance ability, not easy to be knocked down, and improve the body's reaction ability.

Horse stance is one of the basic skills before martial arts training. The so-called "practice boxing without practice, and you'll never get to the end". It means learning the moves of those boxing routines without actually carrying out the gravity and endurance training of the whole body muscles. Eventually, it will become HuaQuan embroidered legs.

Ye Rongrong is going to teach Shanni "Taijiquan". Although the principle of Taijiquan is to overcome hardness with softness, and combine hardness with softness, it can't do without the most basic "horse step".

"Stand up, legs parallel, distance between two feet, the length of three feet, right, that's it Then squat, toes parallel forward, do not turn out

Ye Guangrong holds a branch in his hand and teaches Shanni to stand on the horse.

"Keep your knees out of the way. Don't let your knees exceed your toes. The thighs are parallel to the ground, and the crotch is adducted forward Don't you know where the crotch is? Here it is. "

Ye Rongrong hit Shanni's crotch with a branch and said.

"Don't raise your hips, hold your chest, pull out your back, don't hold your chest straight, your chest should be flat, your back should be round, and your hands should be around your chest..."

"Yes, that's it. Hold on!"

Ye Rongrong spent five minutes to make Shanni stand out in a standard "horse step".

"Standing like this, I didn't ask you to move, you are not allowed to move!"

Ye Rongrong explained.

"Yes

Although this posture made Shanny very uncomfortable, Shanny still gritted her teeth.

"Good."

Ye Rongrong nodded with satisfaction and went to the yard.

Soon, ye Rongrong moved a armchair and put it down beside Shanni. Ye Rongrong sat on the armchair.

Originally, ye Rongrong wanted to sit on the armchair to make up for sleep, but the thick fog floated on his body, chilly, so that ye Rongrong had no way to sleep.

Ye Rongrong had to take out his mobile phone to watch the news.

"Teacher, I May I have a rest? "

In less than ten minutes, Shanni couldn't stand it any more and begged to Ye Guangrong.

"No!"

Ye Rongrong said without raising his head.

This "horse step" was not easy to stand for a long time at the beginning. It's good to stand for five minutes. This is the first time that sunny can stand for ten minutes. Ye Rongrong is still a little satisfied.

However, this person's potential is forced out, and ye Rongrong naturally won't agree to Shanni's request.

Ye Rongrong wants to see how long Shanni's limit is.Five minutes later, sunny was sweating, her whole body was shaking,

ten minutes later.

"Teacher, I I can't do it! "

Shanny couldn't stand any longer. She was sitting on the cold grass.

"Ten minutes off!"

Ye Guangrong looks at Shanni and says.

This young foreign woman is very good. She can stand for 20 minutes for the first time.

Soon, ten minutes passed.

"Get up and keep standing!"

Ye Rongrong looks up and says to Shanni.

"Master, I My legs are weak now, and then Let me have a rest

Shanni begged to Ye Rongrong weakly.

"No, get up!"

Since she wants to accept Shanni as an apprentice, ye Guangrong will teach her severely.

At the very least, she can't go out and lose her face in the future.

"Yes

Shanny gritted her teeth and continued to March.

Ye Rongrong sat by with his mobile phone and continued to watch the news.

"Well..."

Suddenly a piece of news caught Ye Rongrong's attention.

~~~~

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