Chapter 79
The next day, 6 a.m.
Nan XiangWan appeared in the practice room as usual, checking in for her 30th day of working out!
With every push up, with every swing of her arms, she could feel her strength gradually coming back.
It felt so good to have that sense of power again!
Comments:
Wow! Ha!
I can feel Nan XiangWan's explosive muscle power through the screen. How can a woman be so cool and beautiful?
Damn! She's practicing so intensely, my sister is so fierce!
I feel like she could punch me into the ER with one hit!
Brothers in front, have more confidence, lose the "feel like" [oge]
As a brick, I get up early to work out with XiangWan every day! Early to bed and early to rise makes one healthy!
I'm not a brick, just a passerby fan, but watching Nan XiangWan's livestream does have benefits. Not to mention normalizing my sleep schedule, seeing her practice so hard also motivates me to work out a bit.
Ding! Checking in for the 30 day workout challenge with Nan XiangWan!
I'm new here, is it ok for ordinary people to practice like her?
No problem! That's how I practice, now I'm lying in the hospital watching her stream, wifi doesn't work well here so I'm using 5G.
Hahahahaha! Hahahahahahahahahahahaha hahahaha!
Brick tips: Nan XiangWan has special forces level fitness, ordinary people should not try to follow her example, having even one percent of her daily training is enough!
The program team doesn't always arrange intense training for the trainees. Occasionally they get a chance to relax too.
Like today, there was no assignment drawing for the fourth public performance.
At 9:30 in the morning, trainees of different grades were in different practice rooms for free training and whatnot.
In Room A, seven girls sat together in a circle.
The livestream camera turned on, aimed at the seven girls. Điscover new chapters at novelhall.com
After Nan XiangWan's fitness improved, she practiced a bit more, then took a shower after training. She was reminded that she had a delivery.
Oh! It was from her little brother who rushed to send it overnight!
The large parcel was delivered to her apartment in Jiqu Mansion where the property management signed for it. The smaller items like weight bands were directly shipped to the program dorms.
She received it after just one night!
So after going back and forth, Nan XiangWan didn't even get to fully enjoy her breakfast before being reminded that it was time to go to the practice room.
Right now she had a big steamed bun in her mouth, and was still holding five more in her hands.
Seeing her like this, her teammates wanted to laugh.
Ge Dongxuan suddenly said: Hey, if you debut at C position, Nan XiangWan, can you be a good leader?
Nan XiangWan still had food in her mouth, her cheeks were bulging, and she bewilderedly lifted her head.
Everyone couldn't help but laugh out loud.
Zhou Wenxia: Hahaha!
Yun Qian: You're so cute Nan XiangWan!
Zhu Sha: Nan XiangWan, you're the youngest among us right?
Sha Ling: 17 is great! Still not fully grown!
Deng Si Nan: Yes yes, not fully matured yet, you can become even prettier XiangWan.
Nan XiangWan continued eating with her head down.
Ge Dongxuan: Something to wake up our brains?
Nan XiangWan suddenly said: Double sticks.
Recently she had been listening to a lot of songs, she was no longer cut off from the world.
Deng Si Nan: Oh ok.
Nan XiangWan went to the corner of the room and took out double sticks from her bag.
She had bought weight bands and some small accessories, the double sticks were an impulse buy to hit free shipping, her little brother had sent them over together.
Might as well play with them today!
Seeing Nan XiangWan take out this thing, everyone's eyes bulged out.
WTF! Double sticks?
Where did those come from???
At this moment, the CD started playing fast rap:
[I've activated my Ren and Du meridians]
[What should be done will be done]
[The trademark of the Sick Man of East Asia]
[What should be done will be done]
[Has been kicked away by me]
Nan XiangWan was already twirling the double sticks swiftly in the practice room, waving them forcefully.
Swish swish swish! Swish swish swish!
Stirring up gusts of wind!
[Quickly use the double sticks hum ha xi]
[Quickly use the double sticks hum ha xi]
The music continued playing quickly.
The double sticks in Nan XiangWan's hands also became more smooth, extremely fierce!
Everyone was stunned!
Even the most composed Zhu Sha almost cracked her expression!
Nan XiangWan, you're listening to double sticks while twirling double sticks?
You're so sassy!
Comments:
WTF!!!
Let me reverse slam a question mark on the screen!
I'm laughing to death! Help!
Nan XiangWan is dangerous!
Damn double sticks!
I wondered what she was bobbing her head to while doing homework with her earphones, turns out it was from listening to Jay Chou until she went crazy?
She specially prepared double sticks, I'm also drunk with laughter hahaha!
XiangWan is too silly! Can some pro make a meme out of this?
Can't screenshot it, her speed is too fast! Can't capture it, just blurs!
Hahaha Nan XiangWan driving meme makers crazy!
[Blur].gf I tried my best