Chapter 402

"Well, is the bath ready?" Li Yifan asked.

"Now?" Miao Xinxin Leng next, this also too anxious? Don't let Sun Qiang have a rest?

"Medicine bath is the best way to take advantage of the fact that they have just exercised," Li Yifan said, turning back and drinking to the public. "Everyone get up, go to the yard behind the martial arts school, each of you has a bucket, immediately take off your clothes and soak in medicine bath, don't dawdle!"

"Yes..." The people were powerless to get up from the ground.

The medicinal materials and liquid medicine for the bath are ready. After simple mixing, they are poured into large wooden barrels, and then into moderate hot water. Sun Qiang and others jump into wooden barrels and begin to soak.

"Hiss! How painful it is

"This What's going on? Why does a bubble still ache? "

To their dismay, they found that at the beginning of the bath, they felt a tearing pain in their skin, which made them jump out of the barrel.

"Calm down!" Li Yifan drank to calm them down. "This is the stimulation of medicinal materials in the liquid medicine. Only in the beginning, it will be like this for a while. I will bear it! I'll get used to it in two or three minutes

"All right!" The crowd hardened their heads and stepped carefully into the barrel.

Fortunately, in fact, as Li Yifan said, after two or three minutes of tingling, the burning tingling on the skin disappeared. Instead, it was a very comfortable softness and the heat of hot water, which made them feel very comfortable.

"Ah..." Sun Qiang couldn't help groaning. He soon found that the pain of his whole body had disappeared. "What a magic medicine bath."

"It takes at least one hour to soak in the medicine bath. Everyone will supervise it separately and come out in an hour!" After the exhortation, Li Yifan turned and left the yard.

All the people have been soaking in the medicine bath, and the pain on their bodies has been swept away. What's more amazing is that they feel that their brain is as clear as ever, and even the things they see in their eyes become clearer.

In the hall of the martial arts school, the decoration workers are still busy. Li Yifan greets the next decoration workers to have a rest. After understanding the progress of the next decoration, he talks with Miao Xinxin.

"I'll trouble you this time."

"Well, I'm good at preparing this kind of medicine bath. It doesn't take much effort. Anyway, I'm free." Miao Xinxin said with a smile, "but I have a look. The effect of the medicated bath is to activate blood circulation, dredge collaterals and remove bruises. You want to..."

"I'm doing a kind of training and I need them to keep their best physical condition," Li Yifan didn't want to say more.

Medicated bath is a part of his plan. Combined with his training, sun Qiang and others' physical fitness will be greatly improved, and then with the exercise, the impurities in the body will be continuously discharged, and under the action of the drugs he configured, the choked tendons will be broken bit by bit. High intensity training is bound to bring physical injury, so we need medicine bath to repair the injury. Otherwise, if the training is not successful, sun Qiang and other people's bodies will collapse, and the gain is not worth the loss.

There is only one purpose of these methods, that is, to eliminate the magazine in the body, and to lay the foundation for condensing Qi in the future.

"Well, I know if you don't say it," Miao Xinxin sighed.

"What do you know?" Li Yifan was shocked.

"You think I don't know about the warrior?" Miao Xinxin gave him a white eye. "I'm also a doctor. Of course I know the existence of Qi. If you're right, there should be Qi in the body of a warrior, right? "

"Now that you know, I'll tell you the truth," Li Yifan nodded. "I'm training them to become martial artists. They have poor foundation and missed the best training age, so I can only train them in a special way."

"So it is," Miao Xinxin suddenly said. No wonder at the beginning of training, the intensity will be so high.

Li Yifan took out his mobile phone and looked at the time. "It's late. You go to see the chef. How's the food going?"

"Don't worry, he began to prepare from the morning, you pay so much, and give back so many prescriptions, he earned a lot," Miao Xinxin sighed, Li Yifan's handwriting is really rich.

When someone invites a chef, he can give a few hundred or a thousand a day at most. Li Yifan is very good. He can give five thousand a day directly. One month is 150000.

With such a salary, you can normally hire more than ten or twenty chefs.

"It's a special situation!" Li Yifan doesn't care. Although the money is expensive, he thinks it's worth it. Besides, he can afford it.

An hour later, the bath was over.

"Why? How is the water black? "

"How dirty! I remember I took a bath yesterday

As soon as they got out of the bucket, they found that the water in the bucket was very black, completely different from normal. After bathing, the water was still very clear. The water in the bucket is as black as ink, and there is a faint fishy smell in it.

Even more surprising, they found that their skin seemed to turn a little white.

"Well? Brother Qiang, I think you seem to have lost a lot of money. " Jiang Xiaolong blinked.Sun Qiang looked down and said, "do you have one? I don't think so

"It's really white, and I think it's white too!" Wang Hao pointed to his arm, "brother Qiang, you see, the scar on your left arm seems to have disappeared."

"Well?" Sun Qiang fixed his eyes and looked surprised. He quickly touched his left arm and found that the left arm with a scar was glossy and flat. After the scar was removed, the skin color was white, which was in sharp contrast to the dark skin beside him. "It's really gone."

"What a magic potion!"

"I feel my skin is a little white, and I'm not tired at all."

The crowd was chattering and talking excitedly.

"Have you finished bathing?" At this time, Li Yifan came to the yard and saw that the people were dressing. "After dressing, pour out the water. Remember not to pour it around!"

In a hurry, they poured water according to Li Yifan's request.

Li Yifan said loudly: "after eating, we can start training."

It seems that because of the high-intensity training in the morning, their appetite is greatly increased, especially under the medicinal diet made by the chef.

After the meal, they immediately regained their strength.

Li Yifan arranged for them to stand in the open space in front of the martial arts school and said in a sinking voice: "this training is to enhance your endurance and leg strength. When fighting with people, leg strength is the cornerstone. If someone punches you, your lower limbs will be unstable, you will lose your balance, retreat, or even fall directly. But if your leg strength is very strong, the other party hit you a fist, you don't hurt or itch, like a tumbler doesn't matter. Did you hear that? "