Chapter 804： Physical fitness test, thirty laps (4)

Chapter 804 Physical fitness test, thirty laps (4)

However, after Lu Jingyi only said that sentence, he continued to take out a pen and paper to write and draw on the booklet. It was a physical training plan that was formulated according to each person's situation.

Luo Zhao: “…”

Fine!

The sun is still fine, rising in the east and setting in the west!

It's just because he's thinking too much.

Shuyue held the bamboo tube and drank the water. She once again wondered what the salty, sweet and corny water in it was. She just didn't know if she could get some for her father and uncle to drink to replenish energy.

Shu Yue was thinking about this in her heart, and did not forget to squeeze her calf according to Lu Jingyi's words.

Oh my god, it’s really sour.

Shuyue looked at the sky silently, thinking about how to run the remaining twenty laps, but her eyes fell on Yuyu who had slowed down.

According to her initial estimate, Yuyu has been running around for at least fifteen times without stopping once.

But what surprised Shuyue was the others who ran ahead of Shuyue and the others, such as Fengxian and Lu Jinyun. They were also on the track at the moment, and their speed was even slightly faster than Yuyu.

Not only them, Shu Yue saw many other people, who are still in high spirits.

Shuyue was a little confused and rubbed her face, her eyes widened slightly in surprise, this is too amazing!

But, in a flash, she suddenly remembered the current environment. Now is a time when transportation is basically based on walking, which means that most of the time she relies on legs.

For example, traveling to visit relatives in neighboring villages, to towns, or to counties can often take several miles, tens of miles, or dozens of miles. Except for a few, only a few can use ox carts or even rarer bicycles. People still have to walk on two legs.

In this kind of environment, it is not surprising that those with good endurance and fast speed can persist for a long time.

Thinking of this, Shu Yue took a closer look, and sure enough, the less he looked like someone from the city, someone from a poor family background, and not spoiled, the more calm he was on the track.

Shuyue was a little annoyed when she thought that she was still comparing the situation in her previous life with the present. However, she thought that she could easily avoid touching the ground. The result of using only about 40% to 50% of her full strength was actually detrimental to her current situation. It's just right.

Her heart suddenly felt at ease.

Shu Yue was still quite conscious. After Shu Yue rested for about fifteen minutes and was very conscious about walking on the track again, she was called back. Lu Jingyi pulled the whistle hanging around his neck and blew it.

Shuyue turned to look at him.

Looking confused.

Lu Jingyi took out a stack of paper from the folder and gave it to Shuyue.

Shu Yue accepted it with a confused look on her face. She lowered her head and glanced at the first photo with her name in the upper left corner and three numbers on the right, '5, 9, 8'.

Further down is the record of her laps, how long it took for the first lap, how long it took for the second lap, and so on, how long she rested in between, how many more laps she ran after getting on the track, and so on.

Each lap was followed by some instructions, and at the end, a simple physical improvement plan was formulated.

She flipped through the pages, and there were a few that, like her, had comments for each lap, and comments and exercise plans at the back.

The other half only had plans, but a few had no plans at all. They only recorded the time taken for each lap and the number in the upper right corner.

Shu Yue just lowered her head, a little ashamed.

Feel like I'm going through the back door.

The key point is that she didn’t really go all out.

At this moment, Lu Jingyi was giving instructions so seriously, she felt a little ashamed.

But only for a moment, the core of the base, the path taken by Nan Qingyuan and Xiao Wei before the sacrifice, was not what Shu Yue wanted to take.

(End of this chapter)