v7 Chapter 91： Daily training plan with Logan need help

Compared to the United States, Canada is a truly sparsely populated country. The land area is not inferior to that of the United States, but the national population is only about 40 million. The small number of scattered members of the nation is located on the vast territory of this country.

With the exception of a few cities, cities like Ottawa and Vancouver can gather around a million people, and most other Canadian cities are of the 100,000 population level. Even the cities of tens of thousands and thousands of people are the common state of this country.

Since Charles decided to temporarily shut down the mutant talent school, he and the X-Men have stayed in Canada temporarily. As Charles had previously conjectured, Stryker did lead people to want to avenge the school of mutant geniuses.

Although this matter is an illegal act that has not been approved by Congress. But Stryker didn't care so much at that time. He took the rest of his men, prepared for a strong attack, but threw himself away. This incident also profoundly affected Stryker's military career.

Because for the military and the government, it is very bad for the generals under his command to send troops without obeying the command. It is a thing that all governments of all dynasties have been very taboo. Stryker is likely to be sent to the military court for his recklessness.

Now the X-Men are temporarily living near a small town under the Canadian Rockies. They all live in a forest villa at the foot of the mountain. It is about a two-hour drive from the nearest small city with a population of 20,000. It is a relatively safe and hidden place.

All the students were dismissed home by Charles. Of course, he did not know that some students were not so obedient, those young people who were preparing for the founding of the country.

Except for those people, the only minor who has been following the X-Men is Daiken. Because he was the son of Logan, he had nowhere to go except to follow Logan.

Now Deakin fell into a deep guilt. He felt that his own actions had caused a chain reaction of the whole incident. He was deceived, and he was treated as a gunman in a silly way. Killing a city councilman led to a series of events.

Although Professor Charles and the X-Men knew it well, Daiken was only implicated. Even if Magneto does not let Paul lure Deacon to kill, he will lure others. This just happened. As long as Magneto's plan at that time has not changed, the final result remains the same.

The X-Men are not stupid, so there is no dog blood plot in general TV or movies. For example, a group of people accused the siege of Daiken and even forced the Wolverine to do nothing.

Instead, everyone is comforting Deakin and telling him that the dissolution of the school is not his fault. He just encountered this incident because of the chance meeting. Everyone wants him to put this matter down. Because some psychological shadows left in adolescence are likely to follow people's life.

But Deacon didn't seem to be unblocked by anyone. The more gloomy he is now. He likes mutant schools, he likes to have partners like him. But now everything is gone.

He hated Magneto, Paul the Fireman, and he hated the most. He is sitting on a lake in front of the villa all day long. From here, you can see the mighty Rocky Mountains. The capped white snow echoes the clear blue sky. But Deacon did not have any mood to appreciate the scenery.

The pain and torture made him just want to find Magneto and Paul, and use their claws to take out the hearts of the two!

"His situation is not very good." Charles looked out at the window on the second floor of the villa and saw Daiken by the lake, he said softly.

Next to him was Wolverine Logan. Logan regretted it now. He probably guessed why the Fireman Paul only lured Deakin to kill, not other mutant students.

Mostly because he was like a dead dog that day, dragging him out of the classroom made him lose face. In this way, he retaliated against his actions. Logan regretted his brazen behavior for the first time.

"Logan, you need to know that some psychological shadows can follow for a lifetime." Charles turned his head and said seriously to Logan. "I have taught many children of mutants. Deaken is undoubtedly the most important thing. This is related to his childhood."

"And this incident has caused him to carry a heavy psychological burden. If he can't get out of it, I dare not assert what his future will be." Charles' words made Logan's heart a bit heavy.

"Can't you use your thinking skills to help him, Professor?" Logan had some soft words.

"The symptoms do not cure the roots. I can use my ability to build a thinking cage for Deacon. Let him not think about those things, but this does not mean that these things have never been born. You need to know one thing, that is How strong the oppression is, how strong the rebound will be! "Charles said seriously.

"I can brainwash Deacon, but what about other people? I need to brainwash the whole world to make them forget these things?"

Logan was silent on this, and the professor's moral bottom line obviously would not do so. But as a father Logan did not expect his son to go dark from then on.

"Is there no other way?"

Charles looked at Logan seriously in a wheelchair: "This child is too much like you Logan, when he releases the violent factor in his body, the whole person will become a mad wolf. Bloodthirsty and dangerous. But Deken ’s The ability is stronger than you. When his future potential is fully exploited, he will be even more terrible. "

"He has your violence factor, and is stronger than your ability, but not your self-control ability. Seriously, this is a very dangerous thing." Charles said seriously.

And this is exactly what Logan didn't expect Deakin to become.

"So I'm asking you for a way to teach." Logan couldn't think of a good way to solve Dicken's problem.

Charles looked at Logan: "You are Deakin's father, and he is also a role model. Sometimes the power of the role model will give people a pillar of strength in the heart. So I think that the problem that needs to be solved now is not only that Deakin, and yours at the same time. "

"What?" Logan didn't quite understand what the professor said.

"Your anger and violence are the source of your strength. But you still can't grasp this strength well. Your father and son are slightly different from other mutants, and I can feel it." Charles looked at his reflection. Lake in the Rocky Mountains.

"I think you need to learn some other power."

"What power?" Logan said seriously.

"A kind of power to control the spirit of the self. I have seen this power in the iron fist and the nightwalker. Maybe you and Daiken need to practice spiritually like the Buddhists in the east.

A stone fell into the center of the lake and rippled, and the reflection of the Rocky Mountains seemed illusory on the lake.

……………………

Since Thor was too fat to extricate himself because of Coke fried chicken and lazy cooking, Li Jie felt that the whole person was bad.

Because Thor is an important part of his entire life plan, it can be said that without Thor, many things will be twists and turns. Li Jie does not expect Thor to be as smart as his brother Rocky.

But I definitely don't want to see Thor become a fat man who just likes to watch TV and eat fried chicken. Because it was a disaster for Li Jie.

So before Thor can restore his power, Li Jie also needs to turn the fat house's Thor into that normal Thor. The ghost knows whether Thor's body will recover after Thor recovers his body.

If his body doesn't recover, it will be fun. It is important to know that the body of God is very different from the body of human beings. Once the body of the **** is characterized, it is difficult to change its appearance. If Thor learns humility and restores his strength before his body recovers, it will be fun.

Then Odin will see a group of fat and ball-shaped Thor turn around in the fairy palace. Compared with Odin, he will be happy to give Li Jie a taste of destruction.

So Li Jie now decided that no matter what the humility of learning humility, Thor, you should get rid of the fat first!

In terms of density, muscle density is about 1.5 times higher than fat. So under the same weight, the volume of fat is 1.5 times that of muscle.

So for people of the same height and weight, people with higher body fat rate will look more bloated. This is also some people look fat, but the weight is as heavy as those who regularly exercise.

As long as those who regularly build muscles maintain a low body fat rate, their weight is not light at all.

The body fat rate of normal adult males is generally 15%, and the body fat rate of wrestlers and other athletes will be controlled at about 8%. But in society, people are basically sub-healthy. The body fat rate of most adult men is more than 20% or even 30%.

And now Thor is in this state, with eight abdominal muscles plus a mermaid line, and the body fat rate is only 7%. Now, Tor has become a body fat rate of 35% Fat house.

Although the weight has only increased by more than thirty pounds this month, the whole person feels like a balloon that has been inflated, and it feels inflated several times. .

In order to get rid of Thor's fat, Li Jie formulated a comprehensive plan. Whether it's diet or fitness, he asked professional staff to get the best answer. Of course, this best answer is also the cruelest answer.

This is a plan to ensure that Thor does not lose weight within a short period of time to recover his body shape. Li Jie is the supervisor of this plan.

"Can't you have some meat for me!" Thor, who was sitting at the table, complained. "These things are used by goddesses to feed rabbits in Asgard!"

Thor's plate contained carrots celery and asparagus boiled in brine. Put a small amount of soy sauce as a seasoning, because now he still has a lot of exercise every day, protein supplements are indispensable. So there is some egg white egg on Thor's plate. Because egg yolk contains high cholesterol and calories, Thor cannot eat it. Li Jie only gives him protein.

"Nonsense." Li Jie looked at Thor and said in a rhetorical tone: "Which rabbit will eat eggs!" Li Jie pointed to the protein on Thor's plate and said.

"You call this an egg!" Thor said angrily, looking at the white protein on a white porcelain plate. "You haven't seen any eggs from chickens, even yolks!"

Li Jie has always disliked arguing with Thor on such matters. Next to Li Jie's seat was a rifle that had always been filled with rubber warheads.

Li Jie picked it up directly and clicked, it was the sound of the bullet being loaded. Slap, this is the sound of lifting the insurance. boom! This is the sound of the gun being placed on the table by Li Jie.

"The eggs I bought look like this. Do you have any questions?" Li Jie smiled and looked at Thor kindly. But Thor established a burst of sweat.

"Uh, actually I just want to ask where are these eggs sold, maybe the goddess of Asgard would like to eat this healthy food." Thor looked at the rifle on the table with some fear. Then head down and obediently serve as a rabbit to eat his lunch.

You wait! You wait! When I restore my power! I want you to look good! I'm going to fight you thunderously! Let you see what the thunder rage looks like! Thor looked at Li Jie with a smile, madly piercing the villain.

By the way, Li Jie's lunch is his own braised lamb chops with stir-fried seasonal vegetables and clam seafood soup and rice. It is a very simple and simple lunch like Thor. As for having lunch with Thor, Li Jie feels that this is very good and can increase the feelings of the two. Um, maybe?

"After a lunch break for an hour, you need to step on a spinning bike in the afternoon." Li Jie ate the last trace of lamb on the red braised lamb chops and pointed to Tor with his bones. ~ Www.novelhall.com ~ Tor My spinning training is not just about stepping on it. In order to ensure exercise time and exercise quality. Li Jie specially ordered a special spinning bike. The biggest feature of this bike is its ability to convert kinetic energy into electrical energy.

In this way, Li Jie can add a wire to the bicycle to a special base, and then install a 100-watt incandescent lamp on it.

Turn on a 100-watt incandescent lamp and need a spinning bike to maintain a continuous ride of more than 23 kilometers. As long as the riding speed is slightly slowed down, the brightness of the light bulb will immediately drop or even flicker. .

In this way, Li Jie can easily check whether Thor is waterproof when riding a bicycle. For the idea he came up with, Li Jie silently gave himself 32 praises.

Thor looked at Li Jie's lunch, then looked at his plate, then looked at the rifle on the table, silently lowered his head and said, "Okay."

Well, now Thor is getting more and more cooperative, which is a good thing. Li Jie thought happily. At this moment, he received a message from Professor Charles: "Logan needs help!" 8