Chapter 606

Qingbei University, the 5000 meter long distance race started with a loud starting gun.

All the ten track athletes, all swished out. However, in addition to Su Lin of the third track, after the first sprint of more than ten meters, all the other players slowed down and began to adjust their own speed and run forward at a constant speed.

Only Su Lin was different. Su Lin ran along the track at the speed of 100 meters from the starting gun. After a few seconds, everyone slowed down the speed. However, Sulin still used the speed of 100 meters to sprint and used all his strength to sprint.

"What? Sulin, this stinky boy, can he run 5000 meters? So much for the first time? hey! This time, you have to suffer, at the beginning of running so fast, although it seems to let you take the opportunity. But 5000 meters is a long-term battle. The standard track of 400 meters per lap is to run 12 and a half laps. Even if you have amazing physical strength, if you sprint for one lap, you will have no physical strength At that time, I'll see how you can keep on running the remaining 11 laps... "

At the fifth track, Li Boda was suddenly overtaken by Sulin. Instead of being dissatisfied and worried, he laughed wildly in his heart. Because the 5000 meter long-distance race is quite different from the 100 meter sprint. The 100 meter dash tests the explosive power of the competitors, while the 5000 meter long-distance run tests the endurance and physical strength of the competitors.

The middle and long distance running pays attention to the uniform speed in the process of running. In general, uniform speed running is the best, but it is not ruled out that the final sprint. According to the training level of each athlete, at the start of the race. As is the case now, we all have to rush for a few meters, but it will slow down. Then, keep your own speed, the best is to follow the run, that is, to keep up with a person of similar level.

This is the general strategy of running 5000 meters. Almost all athletes run like this when they are training. Li Boda is no exception. At this time, Li Boda is in addition to Su Lin. Lead the rest of the eight athletes. The other eight athletes. Of course, they are not stupid enough to follow Su Lin's footsteps. They all follow Li Boda wisely.

Because they know that it's not time for the hero to be the first. The first lap is just beginning. Now start to sprint all the time. It's basically looking for death.

"Brother Sulin is so good! Brother Sulin, come on [

beside the track, Su Lin's beautiful cheerleaders, Ji Gong Qingzi, saw Su Lin run first. And more and more will be behind the nine players to distance, excited to shout.

However, Qin Yanran beside her was worried and said to her: "Xiaoqing, it's better not to refuel Su Lin now. It's not the time to refuel. You call it that way. If Sulin stays the first all the time, it will be dangerous. "

Of course, Qin Yanran knows the 5000 meter competition routine. Seeing the other nine athletes' actions, she knows that now is not the time when sprint is the first. When she saw that Sulin took the first place as soon as she started to run, she knew it was broken when she kept running.

"Why? Sister Yanran, don't you all want brother Sulin to win the first place? You see how handsome brother Sulin is! So quickly, so many of them

Ji Gong Qingzi did not understand.

"Ah! Xiaoqing, you brother Sulin, I'm afraid that personal heroism is coming up again. Five thousand meters is twelve and a half laps! He will try his best to run now. It is estimated that if he runs for one or two laps at most, he will have no strength. How can he compete with others in the next ten laps! You see, now other people are jogging at a constant speed to keep their strength! "

Also see the clue to Lin Qingxue, sighed, worried to say, "Su Lin goes on like this, afraid is even can't finish the whole journey."

"Ah? How could this happen? Is Can't my brother Sulin run to the end like this? Isn't it twelve and a half laps? "

Murmuring with his mouth, Jigong Qingzi didn't think his great brother Sulin would even run down 12 and a half laps.

"Yes! Xiaoqing, I agree with you. Since Sulin dares to run like this, he must have a way to keep going. I also believe that Su Lin, Su Lin is not a bit regardless of the overall situation, know how to play handsome! Hee hee... "

At this time, yunyiyi was standing on the side of Jigong Qingzi, thinking that Su Lin must be able to finish the race. Standing next to Yun Yiyi, Lianxin Yun, of course, is also a nostril vent with Yun Yiyi, and said, "every time Su Lin can bring surprise to people, I think, this time, I'm afraid it's no exception!"

"If only that were the case."

Qin Yanran vaguely felt that the emergence of these girls had formed a huge crisis between him and Su Lin, but now she is a little weak. Under the subjective feeling, she seems to be suppressed by them. She has no chance to fight back, and even has no chance to shake out her status as "the palace lady".

At the same time, the spectators who came to watch the competition also burst into exclamations, because they had never seen such a 5000 meter race. Actually, there were athletes who participated in the race. They started to sprint at the beginning, and they had already finished a lap at high speed all the way."Wow! Look, it's Sulin, the freshman of our school of economics! He has been running at such a fast speed since he started to run. You see, Sulin has already passed the others by half a circle, and now he is chasing after their buttocks... " [

"I heard that Sulin has many beautiful girlfriends! You see, those who run to the side to cheer him on are said to be his girlfriends! Even the big star Yun Yiyi has something to do with him Is he running like this on purpose? I've run 5000 meters before. If I run like this, I can't run at all by the time of the third and fourth lap. Wait and see, when Sulin reaches the third lap at most, the speed will drop suddenly... "

"Tut! This Sulin just wants to be handsome. Running like this is looking for death

……

When the audience saw Sulin's running method, some of them called him handsome and cool. However, most of the audience understand that 5000 meters is a challenging long-distance race, and it is not so easy to run well by sprint.

Almost all of the long-distance running, coaches will teach athletes that when running, they must pay attention to breathing, breathing three steps a breath, three steps a breath. In short, it's running. The rhythm of breathing and running should be matched. It's going to take three single steps forward, keep breathing in all the time, and run three more single steps, always exhaling. If you're short of breath. I can't. It's just two steps, one breath, two steps. Attention should also be paid during the period. Don't open your mouth too much, or you'll get stomachache when you enter the air conditioner.

And now Sulin is running. However, he doesn't pay attention to the rhythm of breath and breath at all. He runs with all his strength on the track with his instinct. Even when he runs near the girls, he will open his mouth and shout two words.

The others didn't do that at all. They were keeping their physical strength in a very low key, and there was no sign of a sprint. If we have to say the stage of sprint as hard as Su Lin, it is also at the last moment. The 400 meter standard field is two and a half laps. At the last 200 meters, we should use all our strength to rush forward. At this time, we can take a big breath until we cross the finish line.

However, such as Su Lin from the beginning to maintain the sprint speed, really in the entire Qingbei University Games 5000 meter race history, has never appeared.

"Director Fang, ha ha, look down. The 5000 meter race seems to be a good time to watch

On the rostrum, Zhu Xueqing, President of Qingbei University, was sitting in the Central Committee. Next to him was Qin Yanran's mother, Fang Liping, director of the office of the Beijing Municipal Education Bureau. She was also staring at Su Lin, who was on the track below. She said with a smile, "president Zhu, do you think that Su Lin can win by running like this? Can you hold on to the end? "

"Ha! Director Fang, you are really cunning! In an instant, I gave you the question I wanted to ask you! "

With a laugh, Zhu Xueqing, President of Qingbei University, touched his chin, pondered for a moment, and said, "I think so! Sulin, the child, according to what I knew about him before. Although he is a bit of a showman, everything he does is done under certain circumstances. Although I don't understand Sulin's running method, if I have to make a conclusion, I think Sulin will win this time. What does director Fang think? "

"It seems, Mr. Zhu, you know Su Lin very well! I think so too, Sulin. I know him so well. He will never fight a battle that is uncertain. If he is not absolutely sure, he will certainly not accept the challenge from Li family and Li Boda. Su Lin's face is so good that she certainly doesn't want to lose face in front of the whole school. So, there is no doubt that Sulin will win

Or Fang Liping, a mother, knows Su Lin better than Qin Yanran. The fact is the same. During her time with Su Lin, Fang Liping paid more attention to her observation and in-depth understanding of Su Lin. the more she looked at her, the more she was shocked. She could not see through the young man, she actually hid so many secrets.

And Qin Yanran and Sulin together time, but almost are in jealous. From Lin Qingxue and ye Xingzhu to her mother, Fang Liping, Yun Yiyi, and so on, when she was with Su Lin, Qin Yanran always felt that she had to be jealous all the time.

"Ha ha! Let's wait and see! Let's see if Sulin can still make miracles... " Zhu Xueqing laughed and continued to look at the runway below.

A circle!

Two laps!

Three laps!

Four laps!

Five circles

It was the fifth lap, and Sulin's speed didn't slow down at all. Other people are keeping their strength at a constant speed, so is Sulin. However, she has been breaking out at a constant speed. Her speed has not been reduced at all. It is the speed of 100 meter sprint.

At this time, Su Lin was the fastest Li Boda in front of the other players for two laps. Other talents ran three laps, but Sulin had already run the fifth lap. Moreover, he was not tired at all. It gives people the feeling that Sulin can still maintain high speed until the end of 5000 meters."No way! It's impossible How can Sulin keep such a fast speed for five laps

Li Boda, who has been taken by Su Lin for more than two times, starts to panic when he sees that Su Lin is not tired at all and his speed doesn't mean to be reduced at all.

The pride in my heart has turned into fear. I ran 5000 meters at the speed of almost 100 meters, and I have been running five laps at this speed. How terrible!

"No! I can't lose this time! I I can't lose to Sulin, the stinky boy... "

Li Boda, who is not reconciled, is also confused by the speed of Sulin's explosion. His breathing rhythm begins to be disturbed. He starts to accelerate quickly, abandoning the uniform speed of physical strength and using the speed of sprint. He wants to catch up with Sulin. He is really afraid of being run down by Sulin.

"Come on! Look, everyone, Li Boda is starting to speed up! "

"What? Is Li Boda crazy? Is he going to learn from Sulin's madman? Didn't he just run to the third lap? It's a sprint? "

"No sprint! According to Su Lin's situation, I'm afraid it will end up like this If Li Boda doesn't catch up now, I'm afraid there will be no chance to win in the end... "

……

The audience was surprised that Sulin could keep running in a sprint state all the time. Now they found that Li Boda was catching up with him. Suddenly, the game became more interesting.

"Look! Sister Yanran, sister Qingxue, you see! I said, brother Sulin is not an ordinary person, he must be able to always be the first, has been so sprint. Now that we are two laps ahead of others, can't we win? Hehe, hee, hee, hee, hee, hee, hee, hee, hee, hee, hee, hee, hee, hee, hee, hee, hee, hee... "

Under the scorching sun, Kiko Jigong is still cheerfully cheering for Su Lin, but in fact, her eyes are shining, but she is paying attention to the different attitudes of the other girls and constantly observing their attitude changes.

"Sulin is such a boy! Good enough! Hold on! Keep on sprinting

Xu Hui, the head teacher who was sitting in the base camp and had no hope of Su Lin's victory, could not bear it. She ran to the edge and cheered for Sulin. It is a glorious thing for the students of my class to win the first place in the 5000 meter competition which has been contracted by senior Li Boda! (to be continued.).. ）

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