Chapter 5513

Just like martial arts, the heart of fearing violence and the enemy is also a little accumulated. It is built up through the victory of battles and the improvement of one's own strength.

At this time, encouragement and guidance are very important to the leaf.

Although he used to fight all the time, in fact, he was a little more daring than ordinary people. When he met this kind of thing, he would inevitably have fear and retreat.

"Master, do you think I can really recover the flat haired animal? It's so small that it can blind the tiger's eyes. If it grows up a little bit, it will be ok? " Ye Wuque's bitter smile made him very confident.

"No need, don't belittle yourself. You should see yourself instead of the little red bird. You should see the speed of your own progress. You have only had two or three days to practice martial arts. But what I can tell you is that your achievements are equal to the hard work of ordinary people for a month. "

Wang Zhan was not stingy with praise. He was determined to dispel Ye Wuqian's worries. He found that ye Wuqian, a boy, had no confidence in himself. He even had some inferiority complex in his heart, which he didn't even know.

However, when he thought of Ye Wuqian's single parent family, he didn't even see his father. Wang Zhan was relieved.

"The speed of progress is so fast that even when I was a teacher, I couldn't compare it. Yes, you are qualified and talented. Don't you have any confidence? What's more, an inch has its advantages and its feet are short. The reason why the little red bird can peck the tiger's eyes is because of its small size, good blood and strong body.

As long as you practice at this speed, I will keep you for half a month, and you will be able to beat the big bug out of breath. "

"Really?" Ye Wuqi was overjoyed and elated. He looked like a genius.

He waved his fists, as if imagining how to hit the big bug with white eyes to be more angry.

At this time, he was no different from a child. He would be excited by Wang Zhan's praise, and excited by Wang Zhan's vision, so that he could regain confidence and vitality.

"I've seen that the boxing skills you transcribed are like those of strong martial arts. All the boxing techniques in that skill are strong and strong. They are invincible. They have more power to kill and attack, but lack the ability to train their bodies. It's not suitable for you as a beginner. Besides, this set of boxing requires a certain foundation of martial arts to be able to practice. "

Wang Zhan thought for a while and then continued: "so, I'm going to teach you a set of boxing techniques for body building today. You can play it several times after strength training or on weekdays. It has the effect of regulating breath, strengthening the foundation, relieving swelling and relieving pain, and eliminating fatigue.

Over time, it can even adjust your whole body bones, so that the whole body bones reset to the best state of utility. It can also strengthen the body, dispel diseases and expel evil spirits. Of course, it also has a certain effect of killing and cutting. Take good care of it. Since you were injured by a tiger yesterday, I'll teach you tiger play first and follow me. "

Said Wang Zhan floating body swept out of the cave, because the cave line of sight is not good, ye Wuque does not have the ability of night vision, can not see clearly.

Ye Wuque hurriedly followed. In front of the cave is an open space, dozens of Zhang away is a sparkling river. Looking around, good mountains, good water scenery, near the gurgling water, far away from the mountains, very beautiful, let a heart can not help but empty, calm up.

The most taboo of martial arts practice is anxious and impetuous. The environment here is suitable for practicing martial arts.

"Well, I'll teach you three times at most. How much I can learn depends on your understanding."

Wang Zhan said that, the momentum of the whole person suddenly changed, his eyes were bright, he swayed his head and tail, he pressed and turned to fight, his manner was fierce like a tiger, and he had the prestige of the king of beasts. One fist and one palm are strong and powerful. There is softness in the hardness, and the hardness and softness are combined. When it is just like a hungry tiger, when it is soft, it is like a breeze.

However, Wang Zhan is a gifted martial arts expert. With one fist and one foot, there are layers of wind and thunder. The wind blows under the palm of his fist, and the trees are far away, and the sound of tiger roars.

While fighting, Wang Zhan explained: "I am now fighting this set of boxing, which is called" Huatuo Wuqinxi. ". This is a kind of bionic skill, which is to seek static in external motion and internal static state, to have both rigidity and softness, to combine hardness with softness, and to practice both inside and outside.

Now what I'm teaching you is "tiger play". Tiger play is divided into five kinds: Tiger step, hole, power, press and fight. It's refined, strong waist, strong spleen, powerful tiger and swift tiger.

When practicing tiger play, we should pay attention to relax the whole body, guard the elixir field, breathe evenly, and make the appearance and appearance of the tiger look like a tiger. We can achieve the effect of external movement and internal stillness by imitating the tiger's shape, and achieve the effect of both hardness and softness. Do you remember that? "

Ye Wudao nods, the more excited he looks, the more he likes it.

This set of "tiger drama", the action is not very difficult, on the contrary, it is relatively simple, but the difficult is the expression and artistic conception.

"Well, the five animal play is not difficult, but the effect is very good. Don't look at it and you will know if you practice it. Next, I'll explain the five boxing moves in tiger play for you. If you look carefully, you can practice with meAfter that, Wang Zhan slowed down his fist speed and explained the tiger play for ye Wuqian in accordance with the order of the five boxing moves, namely, the tiger step, the hole, the power, the lunge and the fight.

Ye Wuqian concentrates his mind, watching and practicing boxing with Wang Zhan.

At the beginning of practice, ye Wuqi felt very awkward and funny. Because he wanted to learn the action of the tiger, it really looked a bit dull, and he could not play the feeling of Wang Zhan, so he looked funny.

However, over and over again, ye Wuxiang has found some feelings. These simple actions are not simple, and there is a mysterious power in them.

The so-called Dao Zhijian, perhaps this is the case, this set of tiger drama directly refers to the essence of refining body and quenching body.

Practice to mobilize the essence, Qi, spirit and human body, into this boxing, every action, every move, there is no redundancy, boxing out of the spirit, boxing into Qi.

The more you hit, the more comfortable and warm you are. There is a stream of internal Qi that changes the whole body with the movement. It fills in the marrow, replenishes Qi and nourishes the yuan. It is extraordinary.

Wang Zhan taught Ye Wuqian twice, and he mastered the posture and boxing techniques of the tiger opera and practiced it himself.

After two times of fighting, I only felt that the whole body was comfortable, and I felt a burst of spirit. Yesterday, the muscle ache caused by weight-bearing running, even the blisters on the sole of the feet and the bruises on the body were much better.

Ye Wumian was overjoyed. Without Wang Zhan's greeting, he practiced on his own. He felt deeply over and over again, more in line with the "tiger" shape itself.

Sometimes he goes down the mountain like a tiger, sometimes he takes a rest like a tiger. He combines hardness and softness, and his body is elegant.

After five times of fighting, ye wukuo raised his body for a long time, and even his whole body's knuckles kept ringing.

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