Chapter 226: Chapter 226: The Difficulty of Tranquility, Laziness and Inertia in Human Hearts

Chapter 226: Chapter 226: The Difficulty of Tranquility, Laziness and Inertia in Human HeartsUpon seeing the behavior and form of these three people, Su Jie immediately knew that they had not entered a truly 'settled' state.

The so-called 'fixing' refers to setting a regular schedule for oneself, following this rule every day, overcoming laziness, and completing tasks in an orderly manner without supervision.

In this process, which is a tempering process of overcoming self inertia, it may be painful, but it is the foundation of the path of cultivation.

For example, if an ordinary student wants to become a top student, they also need to set a schedule for their daily routine, including how much they study, how many books they read, how many knowledge points they understand, day after day, and not slack off even in the face of any unexpected situations.

And for an ordinary person to become a kung fu master, it is the same. They must set rules on how many punches they need to punch, how many kilometers they need to run, how much physical training they need to undergo, how many practical simulation exercises they need to do, and so on. No matter how hard or tired they are, they cannot hold back or must overcome their comfortable emotions one by one.

In the end, completely overcoming the comfortable emotions and turning them into a sweet and pleasant state is considered a successful transition from "calm" to "stillness".

Of course, realm is realm, and within the same realm, due to the methods of training, practical abilities can also vary greatly.

For example, taking martial arts practice as an example, if you persist in practicing Tai Chi routines every day and become proficient, you can also enter a state of "stillness" and feel more comfortable as you practice.

Compared to practicing Sanda in actual combat, perhaps they are only at the level of "stability", but they can also beat the level of "stillness" to the point of finding teeth everywhere.

So, while spiritual realm is important, training methods are also crucial.

At that time, Su Jie met the world's number one coach, the creator Oudeli, who helped him train the most scientific methods. On the first day, he went from "calm" to "stillness" and then to "peace", and his state of mind was much faster than others, which is why he reached his current level.

In a way, Su Jie's psychological resilience is unparalleled.

On the first day of practicing the Da Zhan corpse technique, I entered a state of enlightenment and realized the wonders of life and death, which even surprised Oudeli greatly.

Unfortunately, there are too few people like him, most of whom are ordinary people.

Even the proud sons of Q, Tan Dashi, Lin Tang, and Wang Shun, were unable to stick to Su Jie's training plan during the winter vacation and Chinese New Year.

Boss, there are too many things to do during the Chinese New Year. I'm not really afraid of hardship, but some people's relationships and ways of life cannot be avoided. "Tan Dashi first apologized for himself.

I'm the same. My hometown is in the countryside, and I have to work when I go back, especially during the Chinese New Year. I have more time to live and can't refuse to visit relatives and households, "Wang Shun complained.

Alright, stop talking. "Su Jie waved his hand and said," If we give you a good exercise environment, many people can do it. It is precisely in such a complex environment that you can maintain a state of cultivation, which is a huge challenge for your soul

This was what Su Shilin told him at that time: dragons can be big or small, they can soar in the sky, and they can also adapt to the mud, snakes, and eels in the fields, never forgetting their instincts.

So he didn't choose to drop out of school and go to Minglun Martial Arts School to practice martial arts, but continued his senior year of high school and the college entrance examination. Sure enough, in this process, his mood was actually elevated.

Later on, Su Jie came to understand the principle that 'books cannot be read unless borrowed'. Reading a book, borrowed from someone else, always thinking about returning it, so it is necessary to read it carefully as soon as possible. However, if it is one's own book, it is not urgent or busy, perhaps not opened once a year. Sёarᴄh the ηovёlFire .net website on Google to access chapters of novels early and in the highest quality.

So in Su Jie's view, these three are too unfortunate, as they did not seize the opportunity to hone their skills.

It is precisely when there are many mundane matters that taking time to exercise according to the rules can better concentrate and achieve unexpected results.

It is also equivalent to forcing out all potential.

However, between Su Jie's words, all three of them seemed to have a vague understanding.

Su Jie knew that there are real differences between people.

Not everyone has their own state of mind.

I was also forced out. If it weren't for being bullied by Feng Yuxuan's bodyguard and rescuing my sister, I wouldn't have gone to learn kung fu.

Never mind, since you've been abandoned, let's pick it up again and practice, "Su Jie said." Set a routine for your daily life

It's never too late to mend the fold.

By the way, this year our physical education credits are for learning Tai Chi and taking exams. It is said that the physical education teacher is a beautiful woman and also the national Tai Chi routine champion. The family's Tai Chi seems to have real martial arts skills, and several male teachers combined are not her match. "Tan Dashidao said," I doubt this rumor. Otherwise, when we have physical education class, would you give it a try, boss

Is that so? "Su Jie didn't really care. The physical education class in college requires learning Tai Chi, as well as taking exams for standard movements that require credits. It is a national routine competition called the 24 style Tai Chi, with graceful and gentle movements that are suitable for self-cultivation and development. However, it has no practical effect." Let's start making a new semester plan now and make up for your winter vacation and Chinese New Year. Let's start immediately. From now on, let's go run 10000 meters on the playground to warm

up

Don't be in such a hurry, "Tan Dashi was surprised.

Hurry up! "Su Jie didn't allow them to be lazy at all, so he had to resort to violence.

Don't, don't, let's execute it immediately, "Wang Shun recalled the terror of being dominated by Su Jie last semester.

Under the leadership of Su Jie, the three of them arrived at the playground and began a 10000 meter run. This was just a basic warm-up, and Su Jie would guide them throughout their

training.

Winter vacation has just passed, and B city in March is still very cold. The cold wind is as sharp as a knife. While the four of them were running, three of them were shivering from the cold. Only Su Jie was wearing a tight fitting sportswear, standing firm in the cold wind, like a big furnace all over her body. Getting close to him felt warm.

Especially within the five steps, there is a burning smell.

After running 10000 meters, Su Jie remained calm and composed, while Wang Shun, Lin Tang, and Tan Dashi were exhausted and panting. But Su Jie will never give them a chance to stop, immediately let them adjust their breathing, and then start physical training.

Ten test papers for abdomen! "Su Jie said.

Ten sets of push ups! "Su Jie said again.

Under the devilish training, these three people were almost fainting.

It's just fooling around, "a female teacher walked over and angrily rebuked Su Jie," This kind

of training will cause rhabdomyolysis, which can seriously lead to hematuria and damage to the liver and kidneys. Stop it quickly

Su Jie glanced at the female teacher and ignored her.

He had already seen this female teacher exercising on the playground, practicing Tai Chi. Her movements were very slow, and every move was very relaxed. Her footsteps were undulating, like stepping on cotton and clouds.

But he doesn't care about these things. When it comes to exercise, he doesn't recognize his

family.

Don't you stop? "The female teacher scolded again angrily.

It's okay, I know it in my heart. "Su Jie looked at the female teacher, who was very young, not much older than herself. In the case of excessive exercise, many harmful things can occur to the body. Su Jie didn't know how much data she had seen in Larry's life science laboratory

about this.

He has already mastered this kind of data with great precision, and his insight into the human body has reached a truly divine level.

What he needs to do now is to squeeze out the physical limits of his three roommates without harming their bodies, and master a critical point. This is the truly powerful coaching ability.

Su Jie inherited the experience of the creator Oudeli, and for coaching this kind of job, he is probably among the top ten in the world.

What do you have? "The female teacher scolded again angrily," Stop for me. I've been watching you guys for a long time and haven't exercised so recklessly. If anything happens,

the school will be responsible

Between speaking, she needs to intervene.

Su Jie quickly stopped her.

But suddenly she turned her arm and used a small grappling device to twist Su Jie's wrist, using the principle of leverage to move his entire body, trying to make Su Jie fall to the

ground.

This is a grappling technique in Tai Chi called 'golden wire wrapped around the wrist'.

But she grabbed an empty space, and even though Su Jie's wrist was here, it suddenly

disappeared.

Her whole body was not steady, her steps were unsteady, and she fell forward like stepping on

an empty staircase. In order to capture Su Jie, her speed was lightning fast and she used a lot

of force. She thought she was certain, but unfortunately failed. This feeling was extremely uncomfortable, and her body naturally lost balance.

Fortunately, her balance is also extremely strong. When she was about to fall, with one rotation, she stood up straight again, pressed down her body, and became extremely stable,

demonstrating her honed skills.

The most important skill in Tai Chi is the pile technique, which is practiced to a very high

level. The lower body is like iron, just like a "wobbly man".

Not bad, the air drop only caused her to lose her balance and not fall. Her Tai Chi skills are simply catching up with Lao Chen, "Su Jie exclaimed in admiration.

Su Jie's current 'air throwing' technique has become extraordinary, playing with psychology and causing others to fall on their own without leaving any trace.

Are you a master? "The female teacher suddenly realized how terrifying the power and speed

of her" golden wire wrapped wrist "technique were, not even touching Su Jie's hand.

If it were an ordinary person, they would think it was their own mistake if they made a

mistake.

But experts have honed their skills and have great confidence that they will never make mistakes. If they make mistakes, it's because the opponent is too strong.

The technique of wrapping the wrist with gold wire is good. It blocks the movement of qi in small places, starting from the ground, dominating the waist, moving on the back, and reaching the fingertips in one breath, unleashing speed and strength. But I see that when you shake on the back, there is a slight discord, although it is very subtle, it still lacks some roundness. "Su Jie suddenly took action, also using the technique of" wrapping the wrist with gold wire ". In an instant, he grabbed the female teacher's pulse and exerted a little force, immediately causing her to become paralyzed and unable to move.