Chapter 181：

As you please, he doesn't feel any guilt.

However, Zhou Ye is not a heartless person after all.

"You get up to eat first, and follow me out later."

"Yes," Chu Xiaoran was very obedient.

And then finished breakfast with Zhou Ye.

Then, Zhou Ye took Chu Xiaoran directly to the major famous clothing stores.

Bought a few clothes for Chu Xiaoran and asked him to change them.

At the same time, I bought a few pairs of shoes.

Chu Xiaoran didn't want it.

But Zhou Ye must buy it.

Chu Xiaoran herself would not reject people, she could only accept it passively.

So Zhou Ye bought a lot of things for him.

Clothes, shoes.

Because the other party is naturally beautiful, so there are not many cosmetics.

In the end, Zhou Ye gave the other party a card.

There are two hundred thousand in it.

For a student, this is quite a lot.

200,000 yuan is not enough for four years of college.

……

"I don't want it." Chu Xiaoran saw that the other party gave her a bank card.

hurriedly waved his hand.

"You are my woman, listen to me, take it", Zhou Ye's words cannot be rejected.

Chu Xiaoran had no choice but to hold it in her own hands.

The two of them played for a day, and in the afternoon, Zhou Ye put them on the train.

And he also got on the high-speed train back to Tiannan.

The speed of high-speed trains and airplanes is about the same.

Which is early, where does he sit.

……

After returning to Tiannan City, Zhou Ye called Li Yunqing and Ye Rongyao and asked them to send some fruit tree saplings to him.

The sapling must live.

Each provides ten.

He wants to plant.

Li Yunqing and Ye Rongrong received Zhou Ye's call, of course they didn't dare to be careless, and immediately began to prepare.

During this time, they managed Baihu Mountain, Qinglong Mountain, and part of Baibao Mountain and did not know how many fertile fields.

Many fruit trees and melons were planted.

But this preparation takes time.

On the one hand, they contacted the car, and on the other hand, they contacted to dig saplings.

The above sentence, the following broke the leg.

No way, this is reality.

After calling the two people, Zhou Ye began to ask Wang Chao to hand over his martial arts.

Wang Chao first handed it over to Zhou Ye—Stand Up!

Standing on a stake means the body stands still like a stake, the purpose is to be stable like a stake with roots, not to stand still and foolishly.

It is an important part of the martial arts system.

It has been valued by warriors in the martial arts schools of all dynasties, such as Ma Buzhuang, in Shaolin martial arts and some southern styles of boxing, it is used as a basic training.

The so-called "before learning boxing, first squat for three years", in Xingyi boxing, the core of Neijia boxing, there is a saying that "all methods originate from three-body postures", and in some young boxing styles such as Dachengquan and Lu-style structure , but also pushed the station pile to a position that cannot be added.

There are many kinds of standing piles, such as infinite piles, mixed yuan piles and so on.

Wuji Pile, also known as Natural Pile, is one of the most important pillars in Taijiquan. The boxing theory says: "Tai Chi is born without limit." When practicing this stance, the body is in a highly relaxed state, the mind and form are unified, the yin and yang are in harmony, and there is no form and no image. It is a balanced and harmonious inner health exercise.

……

Wang Chao has a lot of martial arts skills.

Bajiquan, Xingyiquan, and Taijiquan are all involved.

He asked Zhou Ye to choose one.

In the end, Zhou Ye chose Xingyiquan.

Because what Zhou Ye wants to learn most is Xingyi Boxing, which is one of the most famous boxing techniques in China.

Xingyiquan was originally called Xinyi Liuhe Quan, that is, the heart and the will, the will and the qi, the qi and the force, the shoulders and the hips, the elbows and the knees, and the hands and the feet.

The current Xingyiquan was founded by Li Luoneng, a native of Shenzhou, Hebei, reformed and founded on the basis of Xinyiquan during the Daoguang period. Xingyiquan pays attention to the high unity of inner meaning and appearance.

The later World Honored Li Luoneng was the founder of Xingyiquan.

The basic content of Xingyiquan created by Li Luoneng is the three-body posture, five-element boxing and twelve-shaped boxing.

The three-body form is the unique basic and internal training method of Xingyi Quan, and it is known as "all methods originate from the three-body posture". Wuxingquan combines the five elements of metal, wood, water, fire, and earth, which are Piquan (gold), Drilling (water), Bengquan (wood), Paoquan (fire), and Hengquan (earth). Boxing is an actual combat technique created by imitating the action characteristics of twelve animals, namely dragon, tiger, bear, snake, scorpion, monkey, horse, chicken, swallow, scorpion, and harrier. , Eagle shape.

② Deploy the whole country to the world

Chapter 255 Large-scale mission - martial arts master Xingyi three poses

After Wang Chao knew that Zhou Ye chose Xingyi Quan, he began to teach him.

"Boss, since you want to learn Xingyiquan, you must know the history of Xingyiquan and what is Xingyiquan."

"There are different opinions on the origin of Xingyi Quan, but they are basically believed to be created by Ji Jike.

According to the Qing Dynasty Yongzheng year boxing manual "Xinyiquan Original Examination" and "Quan Theory Questioning Preface": Ji Longfeng lived in Juncun and was proficient in marksmanship, but he thought that once he had no weapons, it would be difficult to defend himself in the event of an accident. Marksmanship created Xinyiquan.

According to Sun Lutang's "Self-preface" in "Xingyi Quan Xue": "I have heard what my teacher said, Xingyi Quan was created by Bodhidharma, named Nei Diai. After the invention of King Wu Mu of Song Yue, the Yuan and Ming dynasties had no books because of the It was almost lost. During the late Ming and early Qing dynasties, there was Mr. Ji Gong, a Fengren from Pudong, who was a taboo, with a character named Longfeng. He was highly skilled in martial arts. Later, it was taught to Mr. Cao Jiwu. Mr. Cao is the one who worked in the general town of Jingyuan in Shaanxi Province."

"Therefore, it is generally believed that Ji Jike created modern Xingyiquan."

……

Wang Chao talked a lot.

It's all about the history of Xingyiquan.

And, what is Xingyiquan?

As for the historical celebrities in Xingyi Quan, Wang Chao also introduced them.

Among them is Guo Yunshen.

When Zhou Ye was impatient, Wang Chao finally got to the point.

"Boss, I'll teach you Xingyi Quan now.

However, if you want to practice boxing, you must learn to stand.

I am now going to teach you the stance of Xingyiquan—the three-body form of Xingyiquan.”

"Okay", when he heard that he was going to teach himself kung fu, Zhou Ye was instantly refreshed.

"Boss, if you want to practice Xingyiquan well, you must keep these points in mind. Xingyiquan has three principles, three steps, and three training methods.

The three-level principle is: first practice essence transforms qi, second practice qi transforms spirit, third practice spirit returns emptiness. The three-step kung fu is: first, changing the bones, second, changing the tendons, and third, changing the marrow. The three training methods are: clear energy, dark energy, and transformation energy.

Among them, the most important is Zhuang Gong, which is the three-body posture, the basic Zhuang method of Xingyiquan, which is the foundation of all shapes. "

"Boss, look good."

Next, Wang Chao stood directly in the open space.

not moving at all.

Not moving like a mountain.

Wang Chao's stance is very stable.

It can be described as stable as Mount Tai.

Wang Chao just demonstrated it, and then let Zhou Ye try it.

It was only after Zhou Ye's attempt that he realized that standing here is not that easy.

It was fine at first.

But as time passed, the muscles in his body, the muscles in his injured legs, began to tremble.

To be precise, it should be jitter.

Zhou Ye gritted his teeth and kept insisting.

He has to persevere.

Xingyiquan three poses, both feet should be weighted equally, not a single weight. A single-weight person does not touch the ground with one foot, but hangs with one foot, but the front foot can be empty or solid, and the focus is on the ears of the rear feet. Later, when practicing various forms, there are also double forms. Although it is a double form, it does not deviate from the center of gravity of the single weight, and even the forms of extremely high, extremely bent, extremely short, and extremely raised, always remain within the center of gravity of the three-body form.

Therefore, the three-body form is the foundation of all forms. The three-body single-weight person has the starting point of neutralization, the movement is flexible, the situation is consistent, and there is no interrupted ear. The double three-body pose is heavy in form and great in strength. The only difference is that there is no distinction between yin and yang, the universe cannot be distinguished, the odd and even are not obvious, the hardness and softness are not judged, the empty and the real are unclear, the inner opening and the outer closing are unclear, and the movement of advancing and retreating is inflexible.

Therefore, Xingyiquan's three body postures must not be neutralized by its single weight, and it must not be intertwined with each other. The rigidity and softness are too small, and the neutrality is lost. The reason is unclear, and the changes are not clear. ...all of which are bound by the double of the three-body pose. If you get the principle of neutralization in the single-layered three-body pose, you can practice it in the future, no matter whether it is a single-layered or double-folded form, it is absolutely necessary.

As Wang Chao spoke, he pointed at Zhou Ye.

This practice is two hours.

Zhou Ye felt that his legs were shaking all the time.

Fortunately, Zhou Ye's physical fitness is good, otherwise, it would have been impossible for him to persist for such a long time.

But Zhou Ye doesn't regret it.

He wants to become a martial arts master.

Of course, he can also be called a martial arts master through the system.

However, Zhou Ye didn't want to do that.

He wanted to try his own power.

"Ding Dong, the system has detected the host's heart of martial arts, and specially released a large-scale task - martial arts master. Without the help of the system's power, the system will give a special reward every time the host breaks through a realm, and the reward is uncertain.

The higher the breakthrough, the richer the reward.”

Zhou Ye couldn't help feeling overjoyed when he received the system's task.

It was his wish to become a strong man, but he didn't expect that there would even be a reward in 4.3.

It is impossible not to be surprised.

In the future, he will be more motivated.

Moreover, Wang Chao is definitely a good teacher.

Although Xingyiquan is not his unique skill, Wang Chao can do anything.

Xingyiquan learned from Wang Chao's hands is definitely not bad.

……

At noon, after Zhou Ye finished eating, his body was almost recovered.