C161

Ling Tianfeng's plan to reduce the moon was definitely scientific, absolutely targeted, and absolutely perfect.

Princess Qiu Shuang's' Yue Lao 'came from these two words. The first one was' lazy '. If a person was lazy, it was naturally easy for them to grow fat. It was the same for men and women. Of course, there were exceptions that couldn't be generalized. The one who was lazy to die and was able to eat enormous amounts of food was simply a slim figure with beautiful curves. It was truly infuriating to the point where one couldn't afford to lose one's life. Princess Qiu Shuang was considered to be this normal, or perhaps, it was not so normal either. The second reason for her monthly fat was naturally 'gluttony'. This princess was an absolute gourmet. It couldn't be said that she was a glutton. Her pursuit of delicacies had already risen to the level of an expert. There was nothing she hadn't eaten before in the six countries' delicacies. Furthermore, the amount of food she ate was astonishing. She was able to eat roughly thirty different dishes for every meal. Not only that, he even ate four meals a day. If he took two more steps, he would have to eat five more meals.

After Ling Tianfeng found out about this, he was completely filled with admiration. With just this method of eating, it's really strange that it didn't even reach 300 Jin.

Ling Tianfeng only told Princess Qian Qian that the perfect plan had been completed, and that it would be carried out tomorrow. However, when Princess Qiu Shuang asked about the details, she would always say "NO" with a smile, not telling her about it even if she beat him to death. Princess Qiu Shuang secretly asked Beitang Yaorao, who said she did not know.

In order to get the proposal, Princess Qiu Shuang even found a few beauties to seduce Ling Tianfeng. In the end, this b * stard slept like a dead pig, and didn't react at all.

Ling Tianfeng had no other choice. If he told her, he could guarantee that he would immediately fall down in fright, rather than becoming so fat.

The next day, Yin hour passed.

Ling Tianfeng smashed the Princess's door with a "bang" that shook the earth and shook the mountains. The Princess's beautiful dream was messed up by Ling Tianfeng just like that. With a dark face, she angrily walked out and said to Ling Tianfeng: "The sky is still dark, what are you doing?"

Ling Tianfeng replied without a trace of hesitation: "Morning."

"Ah?" It can't be? So early. " Every day, the fat princess would wake up at around half the time she was supposed to. Now that he wanted her to wake up, it could be said that he was going to take her by blood.

"The early bugs have birds to eat." Ling Tianfeng was confused.

"What?"

"Uh, the early bird gets the worm to eat, but says the opposite. Cut the crap, let's go." Ling Tianfeng sang while he ran: "Little aunt is kind, get up early in the morning and train your body. It's so beautiful."

The princess thought of Ling Tianfeng's first condition and had no choice but to run around the palace with Ling Tianfeng in his pajamas.

In less than three minutes, the chubby princess was already panting and sweating profusely.

She asked, "And... Also... "How long will it take to run?"

"One hour."

Ah!" Do you want to play me to death? " When the princess heard this, she immediately broke down.

If you want to lose weight, then run with me. If you don't want to lose weight, then go back to sleep. If you see that you have no future, then you really shouldn't be able to compare to Yue Qiuxue. Ling Tianfeng deliberately mocked Yue Qiushuang.

Yue Qiushuang clenched her teeth, "Fine, I will run with you."

"Good boy." Ling Tianfeng laughed.

Ling Tianfeng saw that the Moon Sow's meat was trembling from head to toe, his righteous and stern expression was truly depressing. Ling Tianfeng knew that she was clenching her teeth and persevering, this slow run would consume a lot of calories, but it would be useless after running for more than ten minutes. He would need at least forty minutes to go up.

If you want to reduce the amount of moons, you have to exercise. If you eat less, you don't exercise.

In order to encourage the fat princess, Ling Tianfeng said, "Let's shout the slogan together."

"Wh …" What slogan, I... I can't speak … " Yue Qiushuang felt that her two months of retreat had been like drinking lead, it was extremely difficult to step on. However, even if it was difficult to take another step, it would still be difficult to take another step. Moon meat that had been growing for more than ten years wanted them to leave him alone, but how could a laborer do that?

"I want to become thinner!" Ling Tianfeng raised his hand and shouted.

"I want to become thinner!" Yue Qiushuang felt Ling Tianfeng's excitement.

"I want to be beautiful!"

"I want to become a big fan!" Ling Tianfeng shouted.

"I want to become a big fan!" The princess shouted with less confidence.

"I want to become thinner!"

This palace was really big. The two of them shouldn't be running around in the morning, what if someone woke them up with such a loud cry? Therefore, they only ran around the park. Who knew that this park was also so huge. After running for around 40 to 50 minutes, they were surprised that they didn't run around the park once?

However, she had to run. If she did not run, the fire piston behind her would burn to the point of her farts. Ling Tianfeng's move was really powerful, it was so much to the point that it boosted her morale. Yue Qiushuang could only grind her teeth and run.

After an hour of completing the mission, Yue Qiushuang sat on the ground and gasped for air, but her mouth was wide open and no sound came out. Ling Tianfeng hadn't run in a long time, and was panting a lot. Suddenly, he felt a surge of energy spreading throughout her four limbs and bones, after she was completely exhausted, she felt an indescribable comfort.

"Goodbye Princess, go take a bath and change your clothes. You can eat once you're back." Ling Tianfeng bade farewell to Yue Qiushuang and turned away.

When it came to eating, Yue Qiushuang was immediately hungry. After exercising for so long, how much energy did she use up? However, thinking about how she would not have much energy to eat, she felt a little depressed.

Halfway through the morning, Ling Tianfeng called the palace maid to call the princess to the Yi Xin Palace for dinner.

The princess had just arrived at the restaurant when she saw the 30 delicious dishes. She was surprised to see that there were still so many delicious dishes.

"Wow, so many delicious things." The princess's five viscera temple immediately began to purr, as if urging her to eat.

Ling Tianfeng laughed and said: "Yes, there are a lot of delicious things here, but they are not for you to eat."

"What?" Whose food is it for? " The Princess could not bear such a blow.

"Give it to me. There's also Yao Ruo." Ling Tianfeng pointed at himself and Beitang Yaorao.

"But can you all finish it?" The princess swallowed her saliva and said worriedly in Ling Tianfeng's stead.

"Don't worry, there are still so many palace maids. They will definitely be finished." Ling Tianfeng had completely given up on his princess's hopes of getting a share of the cake.

"Then what should I eat?" the Princess asked.

"That's a good question," Ling Tianfeng said as he gave the princess a thumbs up.

Then a few ladies came with several plates, which the princess could not see without the help of her fluoroscopy. She was looking forward to it. Carefully and hopefully, she opened one of the plates, revealing three cucumbers. The princess was stunned for a moment. Her heart sank three hundred meters to the bottom of the second plate, which contained three red threads, while her heart sank another six hundred meters to the bottom. When she opened the third plate, there was only one apple, and she was no longer stunned.

"What is this?" The Princess asked Ling Tianfeng as she pointed to the small bowl of paste.

"Oh, this is egg soup made with egg white. It's nutritious, but it won't make you fat. I prepared everything for you, Mi Qingxin. Princess, please have a meal." Ling Tianfeng explained in a serious tone.

The princess' heart sank to the bottom. She was depressed, depressed, and broken down. However, she had no choice but to endure it in order to reduce the moon.

Three cucumbers, three tomatoes, an apple, a bowl of egg soup, and then looked at Ling Tianfeng and the others who were eating all kinds of delicious food. This was the first time he felt that his life was so miserable. Thinking about his grand plan to reduce the moon and give Ling Tianfeng a promise, he silently sighed: "Sigh, I'm hungry, eat up." Unexpectedly, the vegetable, fruit, chicken and egg soup tasted like a different kind of delicacy and looked like a different kind of happiness.

After the meal, he rested for two hours.

Ling Tianfeng explained to the princess: "Usually, the things you eat have too many calories, contain too much fat, and too much protein, which is why you become fatter and fatter, but the things I give you are things that have very low calories and high nutrition. If you eat, you can fill your stomach, but you won't lack nutrition, so killing two birds with one stone will become easier.

"What is sit-ups?" The princess has no idea of the word.

Ling Tianfeng made a standard sit-ups and said: "That's it. Come, try it yourself.

"That's easy." said the Princess, lying down.

Ling Tianfeng smiled slightly, and did not say a word.

Many things only seemed simple, but in reality, it was not that simple. It was like how Ling Tianfeng could easily do it when he was on his knees, but it was not that easy for the fat princess to do it.

After doing three of them, the lackey's face and neck immediately turned red, and his breathing became heavier and heavier.

"Is it simple?" Ling Tianfeng asked with a smile.

"Jane... "One." The Princess made another one.

"Uhh, very good," Ling Tianfeng said to the few palace maids. "All of you hold her back, make her cross his arms behind her head, and don't let her go easy on you," Then, he winked at the princess, "Beautiful girl, you can do it slowly. Remember, fifty of them, this is very effective in reducing the fat on your little moon.

Then, Ling Tianfeng dragged Beitang Yaorao for a walk.

After doing sit-ups, push-ups, shuttlecock kicking, and rope jumping for the entire day, Yue Qiushuang had completely lost her temper from the torture she had gone through. She didn't even have the strength to scold Ling Tianfeng anymore. Dinner was even more unreliable. She gave Chu Feng a pile of chilies, three carrots, two radishes and a piece of Frozen Tofu.

Looking at the Frozen Tofu, Yue Qiushuang really wanted to crash into it and die.

This day, to Yue Qiushuang, could be called a nightmare.

However, this was only the beginning of the nightmare.