Chapter 2008

Gu Qingshen got up early in the morning, and her reaction to pregnancy and vomiting was much better. She would get up at 8 o'clock every morning, eat breakfast and take a walk in the garden.

At 10:30, Li Xincheng will accompany her to do pregnant women's exercises that are conducive to natural childbirth. This exercise is taught to her by Dr. Li, which is said to be done every day. It helps to improve the body position during delivery, maintain the flexibility of the pelvis, strengthen the waist muscles, and increase the blood circulation of the lower body.

Gu Qingshen does it very seriously every day. In fact, it's very hard to do this kind of exercise, especially for those who are pregnant with double breasts and their stomachs are more than half of the normal pregnant women.

One of the movements is to sit cross legged, but every time she does this action, she feels that her abdomen is too heavy for her breath. Every time, Li Xincheng helps her close her feet in front of her.

He became more and more careful and patient.

It was clear that she was going to have a baby, but it seemed that he was much more nervous than she was. He was beaten with chicken blood every day.

Gu Qingshen put his hands down slowly, held two feet, looked up at him, and then laughed: "is this action ridiculous?"

"Well, this action should be called a gold ball!" Li Xincheng's eyes are soft and he laughs.

Gu Qingshen also began to laugh, but with this smile, he found that his leg began to cramp

"Legs Legs I have a cramp... " Gu Qingshen immediately called, but across the big belly, her hands could not hold her legs, only cried out in pain.

"Which one?" Li Xincheng asked nervously.

"Left leg, left calf..." Gu Qingshen almost wants to cry. She has been suffering from cramps recently. Sometimes she wakes up with cramps when she sleeps in the middle of the night. Moreover, she often has cramps when doing pregnant women's exercises

"It's OK. Take it easy. I'll rub it for you." Li Xincheng now kneaded her experience and gently coaxed her. Her powerful hand had gently grasped her calf and gently lifted it up.

Gu Qingshen bit his lips and tears burst out.

Since her pregnancy, she has also become a lot of affectation, and her eyes are Twinkle all the time. Even she can't stand herself, but she is still easy to cry

After rubbing for a moment, Li Xincheng raised his head and asked her, "are you better?"

"Much better." Gu Qingshen nods.

"Come on, put your feet back in place and take a rest before you continue." Li Xincheng's drooping eyes slide through heartache.

Looking at her with such a big stomach, she insisted on doing pregnant women's exercises every day, climbing stairs, walking, he looked heartbroken.

He held her leg and helped her release it.

Then she took her foot and began to rub it gently.

She has slight edema in her feet. She walks for two hours every day and climbs stairs for half an hour. In fact, she is very tired and her feet are painful.

But she never said anything, he never asked, because, a question, can not help her anything, he will give her a free rub feet, help blood circulation, relieve pain.

"I've had enough rest Let's go on with the exercise. " After a short rest, Gu Qingshen regained his full enthusiasm.

Li Xincheng looked at her and laughed helplessly and heartily, but still nodded: "good."

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