Chapter 1621

Duanzi Mu asked with a smile, "didn't you sleep well?"

"It's OK," said Mo shangyun, indifferent. "Just run for a few laps."

This is true.

The reason why she is irritable and depressed is not only because of lack of sleep, but also because she stays in the office all day and has no chance to move her muscles and bones.

As long as a certain amount of exercise, her mental state can be much better.

But it's hard to squeeze out even a little training time now.

We can only get through this time.

"Can I help you?" Duanzi Mu said, "I'm not busy recently. As long as I can help, you can always find me."

Mo shangyun, who raised his legs and took a step forward, heard his eyebrows move and took a step back.

Her eyes rolled.

Just wanted to speak, I felt a person standing behind her, the shadow of leaning forward fell on her head, covering the hot sun. Her scalp actually felt a bit cool.

The next moment, the top of his head suddenly dropped a word, "bet."

Mo shangyun's eyelids jumped.

She turned to see Yan Tianxing standing behind her.

Yan Tianxing did not look at her, but directly asked Duan Zimu: "the plan is finished?"

Duan Zimu: Here comes the fault finder.

However, he did not finish writing, the story Mu only got the way: "tomorrow to you."

Yan Tianxing frowned and said, "give it to me tonight."

Duanzi Mu was baffled, "is it not said that the day after tomorrow?"

"Tonight."

Yan Tianxing cut the nail and cut the iron.

That solemn tone, as if the story of Mu at the beginning of the same.

After all, it's the captain. There are hundreds of ways to deal with him. After a while, Mu Ning Mei thinks about it and simply nods, "OK."

However, before leaving, he still said to Mo shangyun: "if you have anything, you can help me at any time."

After saying that, he also took a special look at Yan Tianxing, and then left without hesitation.

Yan Tianxing's face is not good-looking.

However, when he looked at Mo shangyun, Yan Tianxing looked normal. He said, "if Yan Hanyu can give you three hours of work after you have finished the training in the afternoon, I can lend you Ji Zhou for three days."

"Really?"

Mo Shang Yun was surprised and raised his eyebrows.

Yan Tianxing continued: "on the contrary, if you can't, let Tang poetry and you Nianyu go on strike for three days."

"Deal."

Mo shangyun raised his hand and snapped his finger.

Yan Tianxing looked at her and turned away.

Mo shangyun didn't go back. After Yan Tianxing had gone far away, he rubbed his sleepy eyes and went straight to the men's team's training ground.

She wants to find Peng Yuqiu for something. In addition, she has just made a bet with Yan Tianxing. She is looking for Yan Hanyu.

There are only 20 minutes left before they train in the afternoon. Now she goes to run a few laps, which not only makes her energetic, but also doesn't bother to run back and forth.

Coming into September, the weather is still hot, especially at this time, the sun overhead seems to be baking, and the training ground is like an oven.

But even so, as soon as he ran, Mo shangyun felt more relaxed than blowing a fan in his office.

I didn't guarantee the amount of exercise for a few days. I didn't have a chance when I was at home. Now my bones are all growing together. All my bones are itchy. If I don't exercise, she feels that her bones will rust.

This run, run the body and mind happily.

She ran all the way to the men's team rally.

She left the track one minute ahead of time, and as she ran past her, she threw a bottle of ice mineral water at her, and she fished it out of the air with a smile.

In the sun, the water droplets on the bottle wall are all shining.

Mo shangyun unscrewed the cap of the bottle. When she looked up, the sweat slipped from her forehead along her cheek and chin to her neck. Finally, she dived into the training clothes. She drank nearly half of the mineral water at one breath.

Cool expels the heat, and it's fresh.

Chu Ye waved to Mo shangyun and asked in a loud voice, "Mo team, are you going to attack the men's team?"

Immediately, someone else chimed in.

"Welcome any time!"

"There will be fighting training in the afternoon. Let's do it together."

"Come on, let's make room for you."

……

"Beep, beep --"

Yan Hanyu silenced all the voices with a whistle.

At a glance at Yan Hanyu, who are expressionless, they immediately get serious and gather in line.

Although Mo shangyun runs a little hard and sweats profusely, thanks to the accumulation over the years, his breath is still stable now. He doesn't need much rest. He can recover after standing still for a while.

At the moment, she was eager to see the men's training team, but she was not eager to see her training.

Because of the different division of labor, except for the most basic physical training, or shooting training and fighting training organized by the collective organization, they are all trained together, and they will adjust the training according to their different emphasis.For the regular players, the assessment of that set is completely trivial, they are not at all in the eye.

In terms of physical training, they are very simple and crude - run 20 laps and warm up first.

They are used to it.

Mo shangyun looked at it with a smile. After drinking the water in his hand, he moved his arms and ran to their runway.

These people are used to it. They are not surprised to see Mo shangyun. They even greet her and want to make room for her.

Even Yan Hanyu opened one eye and closed one eye. He didn't take it seriously.

Mo shangyun let Mu Cheng back a position, and then ran beside Pengyu Qiu.

"Talk?"

Mo Shang Yun turned his head and looked at the past in autumn.

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