When he got the sword manual, he Xie immediately sneaked out of the city with it all night and didn't dare to stay for half a minute.

This time he chose to stay away from Fuzhou City and dug out his hidden sword, silver and dry food outside the city gate. He hurried all the way. When the fish belly appeared in the sky the next day, he had arrived in Jiangxi.

He then found a deserted mountain where people rarely go, took wood and built a house, and decided to go out of the mountain after practicing his magic skills here.

He Xie, who got the divine skill Scripture, was naturally excited. Even if he was very tired after a night's gallop, he couldn't sleep.

However, in order to have a better state to practice Kung Fu, he forced himself to concentrate, close his eyes and count his breath. In this way, he tossed and turned for more than half an hour before falling asleep.

When he woke up, it was sunset. He Xie slept soundly. When he got up, he went directly into the forest, picked some wild fruits to satisfy his hunger, found a stream and washed thoroughly. He felt relaxed and happy.

At this time, he Xie returned to the temporary wooden house, spread out his cassock solemnly under the reflection of the fire, and officially began to study the evil ward sword manual!

"If you want to practice divine skill, lead the sword from the palace, refine pills and take medicine, both inside and outside. The way to practice Qi today is not to guide. It is too vague and empty. Heaven and earth are divided into clear and turbid, and people are born. Practicing Qi is nothing more than practicing virtual spirit and cleaning up the turbid. Qi is the Lord of life and form is the use of body... "

Half of the hundreds of words of pithy formula are actually talking about the key points and taboos to practice this skill.

For example, the requirements for the state of mind, the harm of practicing without going to the palace, and even the solutions to some problems when practicing kung fu. On the contrary, the real line of practicing kung fu only accounts for less than half of the space.

He Xie got Lin Pingzhi's memory and had more or less experience in cultivating internal skills. To his surprise, he upgraded his medical skills to LV3 and had more understanding of the operation principle of internal skills in his mind. Therefore, his understanding of this paragraph is not a problem at all.

The first step in cultivating the evil ward sword technique is to practice Qi, the second step is to take medicine, and the third step is to practice sword.

To practice Qi is to practice internal skill.

He Xie has never been in contact with any internal skill script in the world except the "Tongtian divine skill" that Lin Pingzhi learned before.

However, compared with the two phases, plus the traditional Chinese medicine of He Xie upgraded to LV3, it is not difficult to detect the internal skill of the evil repelling sword spectrum, and the sword is at the wrong edge.

Generally speaking, all internal skill exercise routes follow the twelve meridians, because the twelve meridians are the "main arteries" of the human body's meridians, extending in all directions, and are passed on from one meridians to another through the connection of the external and internal meridians of hand and foot Yin and Yang, forming a circular and endless circulation system.

In this way, the internal power cultivated will automatically converge in the elixir field. When you move your mind, your internal power will immediately fill your limbs and bones. This is the most basic principle of internal power.

The so-called ordinary goods' internal skill does not mean that it is bad, but because it is too "positive", so it is suitable for everyone to practice, but also because it is too positive, so it can only accumulate internal power step by step. There is no shortcut except to spend hard work.

As for the internal skills of all schools in Wulin, they are different, but they come to the same goal by different ways. The internal mental skills of famous schools are also based on "righteousness" and combined with "strangeness". Countless senior experts have innovated and designed internal mental skills that are suitable for their own schools and can accumulate internal power faster. Therefore, there are different styles of all schools, The inheritance of martial arts.

It can be said that the foundation of internal skill is the twelve meridians. All innovations are fine-tuning based on this.

However, for hundreds of years, there are many amazing people in the Jianghu. They don't stick to the stereotype, completely overthrow the rules of internal skills, and create internal skills that are no longer based on the twelve classics!

As the saying goes, winning by surprise must go to extremes; Whoever goes to extremes will suffer.

The internal skill of the evil dispelling sword manual is such an extreme internal skill!

Its practice route is actually based on Ren pulse!

According to the traditional meridian theory of traditional Chinese medicine, men have rough character, strong speed and explosive power, which is caused by the governor's pulse. Women have a gentle temperament and are good at endurance and self-reliance, which is given by Ren's pulse.

The yang meridians of the governor's body are called "the sea of Yang Meridians", and Ren meridians are always the yin meridians of any body, so they are called "the sea of yin meridians".

Ren Du's two meridians belong to the eight meridians. The importance of these two meridians was realized by Wulin elders hundreds of years ago. Therefore, many internal skill exercises are based on the twelve meridians, and one of the two meridians is added.

This is not a random addition. Generally speaking, men can fill their internal power faster by practicing governor pulse; Women practicing Ren pulse can supplement the deficiency of Qi and blood.

Therefore, many men in the world practice internal mental skills. They are full of internal power and progress very fast, but women can't practice them. Once they practice them, they will have problems.

There are also diametrically opposite states. Some women have nothing to do with their internal skills, and men have an accident as soon as they practice.

But what about the evil dispelling sword manual?

It can't be practiced by men and women!

Only people from the palace can practice.

Why?

Because Ren pulse is the "sea of Yin pulse", taking this vein as the main vein of internal force operation will strongly stimulate people's desire. No matter what school or school you practice internal skills, you need to concentrate and meditate.

However, when practicing the internal skill of evil repelling sword, you are burning all the time. If you don't get angry and fall into the devil, you'll be damned.

I have no desire. My heart will naturally calm down and I can practice this internal skill.

Therefore, the reason why "you must come to the Palace first" is not that this martial arts is not suitable for men to practice. Otherwise, if Lin Yuantu doesn't practice it himself, he can let the mistress or daughter of each generation of the Lin family practice it. It can completely stipulate that this martial arts will be passed on to women and not to men. At least, it can ensure that the inheritance of the Lin family will not decline. There is no need to hide it and let future generations be killed.

The reason is that women can't practice this martial arts, because women also have desires.

What about women?

In fact, there are ways, but the risk is great.

Palace punishment was never invented specifically for men. Women also have palace punishment.

A woman's palace sentence is called claustrophobia. How to do it has been lost. But considering the body structure, in ancient times when there was no medical operation, giving a woman a palace sentence was tantamount to death.

In short, women's claustrophobia was mentioned by Lu Xun in his essays after illness (this is really what Lu Xun said).

Therefore, a woman can't practice the anti evil sword manual without going to the palace.

Then you can practice Qi after you are in the palace. Practice your internal power according to the internal skill operation line of the internal mind method.

At present, he Xie has reached this step. He found that this new internal skill operation line is much faster than the common goods before Lin Ping.

But that's all. If the internal skill of the evil repelling sword is just a little faster than the ordinary internal skill, it's undoubtedly too pit!

There are many ways to accumulate internal power faster. There is no need to kill chickens.

At this time, the way to ward off evil sword is completely different from the martial arts of other schools - taking drugs!

The first four sentences of the mental skill are - if you want to practice divine skill, lead the sword from the palace; Alchemy medicine, both inside and outside.

It can be seen how important it is to practice this internal skill and take medicine. It can even be said to be the "core key" of the evil ward sword spectrum.

So what's the drug?

Although the prescription is very complex, it is easy to judge the medical skills of He Xie LV3. This prescription is clearly a strong Chun medicine and a tiger wolf medicine to supplement qi and blood!

Why is it Chun medicine?

In fact, he Xie has thought of this problem for a long time. Now he sees that it is just to confirm his guess.

To practice this skill, wave a knife from the palace!

The problem goes back to the first two sentences of this internal skill.

As I said earlier, the purpose of Zigong is to eliminate desire. But those who have seen Xiaoao Jianghu know that the evil ward sword manual was born out of the sunflower Scripture, which has been kept in the hands of Zen master Hongye, the abbot of Shaolin Temple in Putian for a long time.

Generally speaking, Buddhism is best at eliminating desire, but Zen master Hongye, a generation of eminent monks, has been studying this martial arts for a long time.

Is it because Buddhism can't eliminate desire?

I'm afraid not, but because the second key step in practicing this skill is to refine pills, take strong Chun drugs, and then meditate and practice.

No matter how profound the Dharma is, it is impossible to completely eliminate people's instinctive desire, so Zen master Hongye can't help taking this martial arts.

In the original plot, Lin Pingzhi also confirmed this: "to practice this evil ward sword technique, start with internal skill, add internal alchemy and take dry medicine. If you don't go to the palace, you will be burning after practicing and taking medicine. You will inevitably become possessed and die of paralysis... "

Dryness medicine refers to Chun medicine and tonic drugs such as ginseng and Ganoderma lucidum.

After taking dryness medicine, people will double their Qi and blood, be energetic and energetic, so as to greatly increase their desire and ability.

But the trouble is gone. After taking the dry medicine, there is no place to vent. At this time, the medicine will run around in the Ren pulse, which will further stimulate people's blood and desire.

This is the reason why renmai is the main internal skill of the evil dispelling sword spectrum.

After taking medicine, the practitioner of internal skill immediately guides the internal force in the meridians according to the exercise route. At this time, the Qi and blood are operated at a high speed, and the internal skill is achieved with half the effort. Because the medicine has no place to vent, he can only swim in the meridians with the guidance. At this time, the practitioner must calm down, keep running all day, and slowly turn the medicine into the elixir field with his internal force.

Chun medicine is actually a kind of stimulant. After practicing like this, over time, the medicine power and internal power are integrated, so once the internal power is mobilized, the speed is fast, the spirit is excited and concentrated. How can the sword technique displayed with this internal power not be strong?

This is the biggest principle of the evil repelling sword technique.

Because once you use your internal skills, you will immediately enter the "excited" state, and then cooperate with the 72 way evil repelling sword method that pursues the extreme "fast, accurate and ruthless" in order to be invincible in the Jianghu. Even if your internal power is not as deep as the enemy, you can often kill beyond your level.

Because it's too fast! When the enemy had no time to run his internal power, he had been killed.

He Xie opened his eyes slowly after running internal power for 36 weeks.

After careful induction, he Xie couldn't help showing a satisfied smile on his face.

Practice very smoothly!

In just a few hours, his accumulated internal power was equal to one month's savings of Lin Ping!

The route of exercising Kung Fu is very smooth. Apart from being a little rusty at the beginning, it is much smoother next. After this exercise meditation, he Xie not only doesn't feel tired, but is more energetic.

This is another advantage of internal skill. While accumulating internal power, it also implies the method of nourishing the body and mind. You can kill two birds with one stone.

The increase of internal power made he Xie slightly excited. He picked up the sword and played a few moves according to the evil ward sword method in Lin Ping's memory. As expected, he only felt that the speed was much faster and the strength was much greater.

If he meets Hou Renying of Qingcheng sect now, he may not need to open any link. He Xie may be able to draw with him only by his martial arts.

After a little trimming and eating something, he Xie continued to practice.

Although the internal power accumulation before was fast, it was still small compared with the real cultivation speed of the anti evil sword spectrum. He plans to take medicine, the second step of cultivation!

He Xie used to prepare some dry medicine according to the recipe in the secret script, but because the materials are incomplete, the efficacy must be lost, and there are no tiger and wolf medicines that can greatly tonify.

This is the condition for the time being. It's a good thing for He Xie to practice for the first time. If he Xie has a problem, he can stop at any time.

Swallow the ointment pounded into a paste on the table. He Xie continues to sit cross legged and close his eyes to regulate his breath.

After about a time of burning incense, the effect came up.

He Xie only felt hot and dry all over, and his mind flashed some pictures that were not suitable for children from time to time, which made him more upset!

He tried to focus his attention and wanted to run his internal power, but no matter how hard he tried, his internal power immediately dissipated as soon as it ran to the perineum, and his irritability became more and more intense. There was a sign that he couldn't control himself and wanted to jump up and smash everything!

He Xie was frightened and hurried to stop his cultivation. He couldn't figure it out. The efficacy was weakened several times. How could this happen?

The effect of the medicine made he Xie almost unable to calm down and think. He looked uncertain and hesitated for a long time, but he didn't dare to try rashly after all. Instead, he opened the door and ran straight to the stream.

When he jumped into the water with a "pop", he was excited by the ice water, and his dizzy mind and irritable mind were relieved at last.

He Xie slapped his face with ice water, and his thoughts were flying. He couldn't figure out why?

Can't the ingredients on that prescription be changed at all?

But it doesn't make sense

Or is my route wrong?

He Xie thought for a long time and couldn't think of a reason. He just sat in the water and continued to practice Kung Fu meditation. After a while, the white steam came out of his head, and his face turned red and white. He looked terrible!

He suddenly opened his eyes, red eyes!

Still not!

Why? Why can't you control your fantasies? There's no way to calm down and run the week.

Why is that?

He Xie recalled all the contents of the internal skill formula again and tried to practice it again, but this time, he simply couldn't even enter the custom.

His face was ferocious and angry. He thought of a possibility. Is this sword manual and mental skill false?

Besides, it's impossible to practice!

Zigong, he is also Zigong——

He also——

He also

Also

He Xie suddenly widened his eyes, which were full of confusion as never before.

No, no?

Impossible - right?