Liu Qin really did one hundred and fifty at a time.
Generally, 30 push ups for adult men are regarded as the standard, and less than 30 shows poor physical condition.
High school boys can do 100 at a time, those with good physical strength can do 200, and those with sports specialty like Jiang Yue can do about 400.
As for girls... It's good to be able to do 30.
Liu Qin just finished, is preparing, heard a slightly familiar voice, "Liu Qin good, really can't see."
Liu Qin was startled, his arm was soft, and he almost jumped on the mat.
Surprisingly, it turned out to be si Yijin.
Zhang Ximing, who is standing beside Si Yijin, is full of appreciation in his eyes.
Jiang Yue said, "I didn't expect that we Liu Qin should be a heroine among women. You've made 50. I don't think you're good enough. Can you still do it? Do you want to break through 100? "
Yao Xianglin's urgent, a will Liuqin pulled in the past, "enough, do you want to do your own, you do not see Qinqin tired?"
It's not true to say that you are not tired. After a day's class, you run two laps to warm up, do stretching, practice shot putting for more than an hour, do several sets of abdominal rolls, and do 150 push ups. Even boys with good physical strength can get tired.
"I'm ok," said Liu Qin, whose hair was scattered and his lips were pale, but her eyes were still firm. "Jiang Yue, what you just said seems not to have finished, the one about better practice."
Jiang Yue nodded, "when practicing, we should combine the upper and lower limbs, and also combine the muscle training of various parts, instead of single training. For example, you can do this, first do 50 abdominal rolls, then do 50 push ups, rest for one minute, and then do a group of 50 abdominal rolls, 50 push ups, this effect will be better. In addition, you are a girl. You don't need too many push ups. You can slow down your speed with breathing. Just 50 push ups. Don't do too many push ups, otherwise... "
Liu Qin a Leng, "otherwise what?"? Say it
Jiang Yue's Bronze face suddenly turned red. Si Yijin and Zhang Ximing seemed to understand.
There was a kind of thief's smile on Si Yijin's face. Zhang Ximing quickly coughed and turned away from the topic, "Liu Qin, do you practice every day?"
"... well, yes, I have to do some push ups and sit ups every night. Sometimes I come to the playground in the morning and add a few pull ups to exercise my arm strength. You taught me all this, don't you remember?"
Zhang Ximing really forgot it. He recalled it carefully and was shocked.
——He remembered that he had just taught Liu Qin Boxing at that time. When Liu Qin asked him how to train his physical fitness, he said casually that he never thought that a girl would stick to this kind of boring and painful training, but the fact is... She really stuck to it.
This time, Zhang Ximing made a thorough change to Liu Qin. It can be said that Liu Qin is the girl of the same age whom he most admired since he remembered.
Si Yijin had interest, "Liu Qin, can you play basketball?"
"..." Zhang Ximing.
"..." Jiang Yue and Yao Xianglin.
"No, I'm not interested." How can Liu Qin not hear Si Yijin's plan?
Si Yijin laughs, "look at you scared, I tease you, it's not good to play basketball with girls, otherwise it's not good to start."
"..." everyone.
The corner of Liu Qin's mouth also smoked, "I didn't expect you to be such Si Yijin." In her imagination, Si Yijin, a big male God from a rich family, should be arrogant and noble. But in private contact, she found that Si Yijin was too grounded, like an ordinary sunny boy.
Because the arrival of Zhang Ximing and Si Yijin attracted a lot of eyes, Liu Qin looked at the gradually dark sky, sighed and said, "let's stop here today. Thank you Jiang Yue, thank you Xianglin, I'll send the cushion."
"No, I will." Zhang Ximing has bent down to pick up the mat.
In fact, not only Liu Qin has made a great change to Si Yijin, but also Si Yijin has made a great change to Liu Qin, "I'll have a snack later. I'll treat you."
"Really? Great Yao Xianglin clapped, "since it's the local tyrant's treat, don't blame me for being impolite. What can't we go to the big stall, and we can't help the young master's face."
Si Yijin eyebrows, "yes, I'm a good face, don't lose my face, don't ask for the best, just the most expensive, let's go to the most expensive hotel."
"No problem." Yao Xianglin is rubbing his hands.
But Liu Qin said, "I'm sorry, you go. I'll go back to my bedroom."
"Don't worry," Yao Xianglin said anxiously, "it's not every day that there are opportunities to pit local tyrants. You must go to Qinqin."
Liu Qin shook his head with a smile, "I really don't want to go. I'm very tired. I want to go back and have a rest."
"... Oh, well." Yao Xianglin was disappointed.
They all moved the cushion and the rest of the shot put back to the warehouse of teaching supplies.
When he got to the warehouse, Liu Qin saw that the sandbag was still hanging. He couldn't help recalling the scene of practicing boxing together at noon. He had to say that every day was full and happy at that time. Of course, the life is not bad now.
Taking advantage of Yao Xianglin's pulling Si Yijin to choose the place for supper, Zhang Ximing goes to Liu Qin and whispers, "really tired?"
Liu Qin shook his head, "tired is a little bit, but nothing, just don't want to go."
"Why? Because of Si Yijin? Are you still mad at him? " Zhang Ximing goes to the corner and signals Liu Qin to go.
Liu Qin had no choice but to walk over, "how can I get angry so easily? It's just... I don't really like meeting strangers. "
"Isn't Si Yijin your deskmate? A stranger, too? "
"..." Liu Qin thought about the same thing, but still shook his head, "that's not going."
Zhang Ximing see Liuqin insist, also not good reluctantly, "OK."
Si Yijin and Yao Xianglin finally set the place for the night. When they look back, they find that there is no Liu Qin in the warehouse“ What about diligence? " Yao Xianglin asked.
"Back to the bedroom." Zhang Ximing replied.
Yao Xianglin stamped his feet angrily, "Hey, why did she leave? Let's have a meal with the local tyrants. "
On the other hand, Liu Qin expected that Yao Xianglin would pester her, so he slipped away while Yao Xianglin was busy.
On the way back to his bedroom, Liu Qin sighed.
In fact, what she didn't tell Zhang Ximing is that in her opinion, this kind of treat is reciprocity. Today you invite him tomorrow, but she has no spare money to invite her friends to dinner, and she doesn't want to be pitied, so it's better not to participate in it from the beginning.
Suddenly, thinking back to the day, thinking of her super level of English, finally can't help laughing out.
But I don't know how many points he Yifan gets, how much distance he and he Yifan have.
……
In a flash, the next morning.
Unable to refuse Yan Yue and Meng Li's invitation, Liu Qin and the two have dinner together and take a schoolbag to the classroom.
Liu Qin is carrying a backpack. His left hand is pulled by Yan Yue and his right hand is pulled by Meng Li. His heart is full of embarrassment.
She's not used to being so close to people, and girls can't, but her reason tells her that if she wants to get rid of the haze and live a normal life, she should try to accept normal interpersonal communication. High school girls like to form a group in twos and threes.
Liu Qin took a deep breath and tried to integrate himself into the pleasant atmosphere, trying to chat with them easily.