Chapter 131

Miyamoto is a happy thing for their team. Miyamoto Li found a relative and everyone is happy for her.

In the end of the world, any gathering of relatives is rare and valuable, and it is also worth celebrating. At dinner, the atmosphere between the people was obviously much happier.

Miyamoto guiriko was really tired. He fell asleep after he came here.

Gong Benli and Gaocheng bailizi helped finish the washing and gargling in the middle. During this period, she didn't even wait to wake up.

She didn't wake up until she slept for two hours. She just lacks food and water. Now these have been supplemented. She has recovered a lot in just two hours. At least she looks much better.

After waking up, she drank the prepared porridge and went to sleep again.

When people saw her like this, they were completely relieved.

"She'll recover in two days at most!" Ju Chuan Jingxiang said conservatively.

People are also happy for Gong Benli.

Gong Benli came to Miyamoto and lay down together to take care of her. She also had a rest. This afternoon's action, she was clear, fluctuating, sad and happy. She still cried in the middle. Her voice was a little hoarse, which was a little tired. She didn't participate in the next activities, so she went to rest.

As for little Lori, her work and rest were very regular. As soon as the time came, she yawned and lost her spirit. She was sent to have a rest.

Poison Island surprised son, Gaocheng baihezi, Gaocheng Shaye, Ju Chuan Jingxiang and nanlixiang all came to Shen Guang to receive Shen Guang's guidance and learn the starting style passed to poison Island surprised son to exercise.

Gaocheng Shaye holds his chest, tilts his small head back, dislikes his face and looks at Shen Guang - a look that I have seen through your abnormal purpose.

Juchuan Jingxiang's thin lace pajamas, with a confused face, began to have a headache before Shen Guang started.

These two people are not sports experts. The former despises him and makes Shen Guang a little unhappy. The latter is a little confused. It is estimated that it is more difficult to teach than the former.

Nanlixiang has tight clothes and a horsetail hairstyle - the hairstyle has not changed, but the whole person looks cleaner. She was looking forward to the powerful method he said. At the moment, she was looking at Shen Guang with burning eyes.

Poison Island surprised son was still the modified version of Wu clothes before dinner. Although she knew Shen Guang's method, she still looked at Shen Guang seriously.

As for Takashi baihezi, with her hair curled and loose thin pajamas, the whole person has been completely different from a few days. She looks younger and more temperament. Needless to say, the whole person's skin is shining with crystal luster - when people get together, she only feels that she has become more beautiful. Except Shen Guang, others have not found these small details.

Several beautiful women sat in front of Shen Guang in a row. The room smelled of women's fat and powder, and its temptation increased sharply.

Shen Guang uses the Yellow Emperor Sutra to calm himself down - this variant of the Yellow Emperor Sutra is very powerful and can also control the mind and keep himself calm.

"Do you think I'm getting more and more powerful in killing zombies..."

Several people nodded.

Shen Guang began to talk about it with his own example, which attracted their interest and had some effects.

"Starting posture can help you make yourself healthier and more beautiful - simply put, let yourself have a second development and perfect!"

"The so-called perfection..."

Hearing that it was more beautiful, several people's eyes shook, and they suddenly felt a lot of spirit. If they looked carefully, they would be unbelievable.

"Don't think it's a joke, it's true! You can do it! "

Shen Guang confirmed again.

No matter whether others can do it or not, he can do it, and he can do it with his help.

Even Gaocheng Shaye no longer despises looking at Shen Guang, but looks forward to what Shen Guang said.

The height of 1.55 meters, and myopia, although she didn't say it, it made her a little mind. If it is really as perfect as Shen Guang said, she can continue to grow tall, short-sighted or something, and can recover by herself

The confused Juchuan Jingxiang is no longer confused. Although it was against her medical knowledge, Shen Guangzhi's example convinced her.

As for Yuzi in poison island and baizizi in Gaocheng, they have benefited from Shen Guang and believe in Shen Guang.

"Your clothes are not suitable for sports. Take them off and change into a capable one. Nanlixiang can do this..."

Several people removed the excess clothes in front of Shen Guang. Suddenly, Shen Guang had several lace covers of different sizes, island Wu clothes and lace pajamas in front of him.

In front of the women, as long as a few thin pieces of things to cover up.

Hiss! Even Shen Guang, who was ready, was still shaken in the eyes.

Shen Guang calmed his mind again, picked up these things, looked at them again, and handed over one of the largest covers: "teacher Jingxiang, put this on..."

Ju Chuan Jingxiang is red fruit on the upper body and * * * on the lower body, holding his chest with both hands, looking at others vaguely. Looking at the things handed over by Shen Guang, she realized that she had lost a lot of things.

"Oh!" Juchuan Jingxiang quickly picked it up and was ready to put it on again. As a result, she made a mistake in her hurry, but she couldn't buckle it up.

Shen Guang went over and put it on her.

Gaocheng Shaye glanced at Shen Guang contemptuously. She was going to help just now. Unexpectedly, Shen Guang took the lead.

Shen Guang didn't seem to see her disdain. He nodded calmly at her and turned his head angrily.

Shen Guang ran the Yellow Emperor Sutra again and let himself calm down. That's why he didn't do anything impolite - mainly, it's time to do business. Shen Guang doesn't want to be controlled by his personal lust.

"Well, let's start!" Shen Guang said, let several people warm up - stretch their legs, twist their waist, wave their hands, press their legs

This kind of scene makes people's anger rise continuously, and Shen Guang runs the Yellow Emperor Sutra all the time. He felt that the Yellow Emperor Sutra at this moment ran three times faster than usual, and the Yang energy stored before was quickly consumed and absorbed.

Can you still do this?

Shen Guang was surprised, but the teaching was not affected and was going on slowly.

After warming up, Shen Guang began to teach directly.

"Starting hand..." Shen Guang introduced what is starting hand.

"Yuzi, you practice first and let me see your progress." After that, Shen Guang asked Yuzi of poison island to practice first.

Poison Island Yuzi stood up and began to practice Professor Shen Guang's starting posture.

A few people saw that the seemingly uncomplicated start-up poison Island Koizumi lacked a lot of effort to practice. When he came down, he had a thin layer of sweat.

"See, this is the start posture, but he is talented. There are still things he hasn't mastered, just the rhythm, breathing..."

At the beginning of the start-up Professor, except that Ju Chuan Jingxiang delayed her progress, others were very good, especially poison Island surprised son. Shen Guang had taught her a lot before. This time, Shen Guang told her to make a new action, at least to form a set.

Although Gaocheng Shaye did not inherit his parents' sports talent, he had no problem with his IQ. He had remembered it and could do it carelessly.

Gaocheng baihezi is second only to poison Island Yuzi. She also masters it very fast. Secondly, nanlixiang is only a little slower than her.

"Surprised son, you've learned it. Next, keep practicing by yourself."

In less than half an hour, poison Island surprised son completely mastered this set of primary starting moves taught by Shen Guang. As for the later ones, Shen Guang still needs to be improved, not yet, but these are enough for the time being.

Poison Island surprised Zi had already practiced this set of movements. When she heard that Shen Guang asked her to practice by herself, she didn't answer, so she practiced by herself.

"Madam, you're wrong here. Yes, that's it. Shaye holds his chest up and calms down. That's it. Pay attention to the rhythm. Take your time. Do it right first... Xiang, this is not a catch and fight training. Try to relax and don't collapse too tightly... You can watch surprised and learn her movements..."

The role of the start-up style is obvious. The three people did it seriously and found a feeling at once. They just didn't do it correctly and need Shen Guang to correct it from time to time.

On the three people, at this time, they were already covered with crystal beads of sweat, reflecting light under the light.

As for Ju Chuan Jingxiang, she is making a move with a bitter face at the moment, and she has to look at several people on the scene. The practice progress makes Shen Guang anxious for her.

Although I'm very anxious, I can't show it, otherwise it will hurt her enthusiasm, and her talent will be put here. Learn slowly and you'll always learn.

"Teacher Jingxiang, come like this..."

After teaching others, Shen Guang came over and began to teach her hand in hand.