Chapter 104

A throw of more than 11 meters can startle the boy next to him.

It's understandable that fat people are powerful, but it's a little unscientific to be so big!

Are you sure the shot put is 7.26kg?

Just now, it was only more than 8 meters. In the past 20 minutes, it was a little too much to add 3 meters!

Then, the boys poked at Jiao Yanran instead of Meng fan. These sisters are too fierce. Is the level of training so high?

Among them, there is also a real tiger. With a sincere face, he came to Jiao Yanran and begged eagerly, "sister, please adjust. Teach!"

Jiao Yanran, who was out of training, resumed her shyness. She couldn't stand this. Her ears immediately turned red.

There was a boy in the crowd. He didn't know where he picked up a javelin and handed it to Jiao Yanran. He was not afraid of big things and said, "sister, it's all up to you whether you smoke or poke."

The boy who asked for adjustment immediately counseled, "this is really heartbreaking!"

Being so noisy, there were all laughter on the side.

Jiao Yanran, holding a javelin, blushed this time.

Wang Yanan said with a smile on the side, "a sheep is also a driver, and a group of sheep is also a driver. You can teach them together."

Jiao Yanran was very good-natured. After thinking about it a little selfishly, no matter how they should be adjusted, they couldn't throw ten meters. It didn't affect Meng fan's championship at all, so she agreed.

Those boys were extremely happy to see Jiao Yanran agree, not just to make their grades better, but also partly because it is estimated that there is a beautiful girl training together or training them is a very interesting thing. It was boring, but now it is so vivid.

I don't know if I have grasped the two key points of "tuning. Teaching" and "driving sheep". The boy who asked for tuning is also a talent, and happily sang: "I would like to be a lamb and sit beside her; I would like her to hold a thin whip and constantly gently hit me."

Meng fan, who came back from picking up the shot put, was stunned. Did this song, handed down by Mr. Wang Luobin, originally sing like this? How did he feel when he listened to it before? Is it completely different from what he listens to now? Or is it that the song originally meant this, but he didn't understand it before?

It's a little awesome!

Meng fan looked at the boy who asked for adjustment. How could he see the shadow around Zhang!

Hey, what about Zhang?

Didn't wang Yanan call him? It's been more than 20 minutes, but he hasn't come yet. He's promising!

Just thinking about it, Meng fan saw Zhang Wai limping towards this side. When he arrived, he looked at Wang Yanan with a painful face: "I'm coming long ago. I'm anxious to go downstairs and sprained my foot!"

"Zhang Weiwei, it's hard enough for you not to train and not to compete!"

Wang Yanan didn't believe it. When he looked carefully, he really saw that Zhang's ankle around was swollen, and immediately became anxious: "Why are you here when you sprained your ankle? Can't you call here? Walk, walk, and hurry to the infirmary. I'll help you, slow down, hey, slow down!"

Meng fan originally wanted to help hold it, but when he saw that Zhang surrounding suddenly turned around and winked at him, he stopped. Zhen Wei and fake Wei didn't know, but he was sure that Zhang surrounding didn't want to help him. It was estimated that at least one bitter meat plot and two bitter love scenes were waiting.

Keep practicing.

On the side, several boys who used to practice shot put gathered to wait for Jiao Yanran to practice. Meng fan took all the shot put and practiced again and again, but he was quite serious.

Before each shot, I will go through the action in my mind. This is what Jiao Yanran told him. Don't blindly believe in your hand feeling and shoot.

After a few pitches, it felt like it. Meng fan threw 12 meters smoothly in the fourth!

Among the remaining seven or eight, Meng fan threw more than 12 meters three times.

After one round of pitching, take a rest and come back to the second round. A dozen balls have been thrown for more than 12 meters seven times. The best one seems to be 12.50 meters, which is the standard of national second-class athletes!

If it's running, with Meng fan's figure, it's difficult to reach the national level 3 athlete standard, let alone Level 2, in any event.

Meng fan has an advantage in shot put. It's a gift!

After being basically stable, those people were adjusted again After teaching, Meng fan was eager to try, and gave up his position.

When Jiao Yanran trained these boys just now, Meng fan of course would often take a look, but he was not so careful. If Wang Yanan was there, he would certainly find the difference between Jiao Yanran's guidance and training of Meng fan.

Apart from other things, when practicing strength, Jiao Yanran taught Meng fan by holding her hand. For these people, Jiao Yanran asked them to practice in pairs, because the number of people was odd, and one group was still three.

"Thank you. It's delayed your training."

Meng fan came to Jiao Yanran, quite embarrassed.

Jiao Yanran smiled and shook her head. She had come with Wang Yanan to help her train and guide others after work. As for herself, because she usually exercises, it doesn't make much difference whether she practices or not.

"What project are you applying for?" Meng fan asked.

"The same as last year." Jiao Yanran thought that Meng fan might not have paid much attention to sports before, so she added, "high jump, long jump and triple jump."

Meng fan was not surprised. After all, he was a volleyball player of the former provincial team, and his jumping ability must be very strong.

After chatting for a few words, Meng fan originally wanted Jiao Yanran to guide the javelin, but she was really a little embarrassed to delay her time, so she said, "next, I'll practice by myself. I won't disturb you. Then, when it's over, I'll invite you to dinner."

Ben also wanted to give more guidance to Meng fan. Seeing this, it's not easy to follow up. I'm a little sorry. Hearing Meng fan's words, I waved my hand quickly: "no, No."

"How can I do that? I always have to eat rice."

Meng fan gave it, and after a few shots, he ran.

There were so many people on the playground that they stopped running when it was dark. They greeted Jiao Yanran and made an appointment to go back to take a bath.

Zhang Weiwei and Wang Yanan also had dinner together. After eating, Meng fan didn't brush the experience of night travel, but went to a nearby home appliance game city.

He just passed the basketball court after leaving the playground. He brazenly asked for a basketball and tried it to make sure that shooting belongs to the throwing method.

Now I go to the video game city, naturally, in order to brush the task of [God pitcher] through the shooting machine.

The shooting machine has several basketballs per machine. You don't have to run to pick them up after you throw them. This efficiency is much higher.

Meng fan has been to the video game city before, and this family has also been here twice. There are still a lot of people when they arrive at more than seven o'clock.

Meng fan passed through the door surrounded by a crowd of dancers. The reason why so many people were surrounded was not that there were big beauties or big girls beating and attracting people, but a Uncle!

This is Mr. Chao, who is wearing trendy cards all over. It is estimated that this is more than 50, but the state looks like less than 30. Don't be too bright with a half wrinkled smile. Dance while laughing. The dance posture is also quite ecstatic, and it's also very powerful. Such a person is too easy to attract people.

Even Meng fan was attracted to watch a song, gave a heartfelt applause, and then received several compliments.

Uncle's skill should be invincible in his age range. If you look for it at the age of ten... It's not necessarily.

After all, I'm going to start mixing in the square after I'm 60 years old. Don't be too physical!

After buying the card, he walked inside and came to a row of shooting machines. There were many people here, and there were still several empty ones. Meng fan chose one to insert the card for points.

The gate opened, and five basketballs rolled down. Meng fan picked up one and didn't throw it for a long time.

Jiao Yanran said, be familiar with the ball!

Weigh the weight, turn the size, and press the elasticity

"Brother, brother, do you think of anything?"

At this time, a little girl on the side looked at Meng fan with a distressed face and said, "I just learned a four character idiom called seeing things and thinking of people today. Brother, are you this idiom now?"