Chapter 561

Meng fan changed a heavy weight barbell, which is actually the black technology barbell he exchanged from the achievement task of lifting as light as a light weight. This barbell can adjust its weight at will, ranging from 0.1 to 10 times Meng fan's weight. In addition, the quality is unspeakable. As long as it can hang on the film, it can bear any weight.

Meng fan adjusted the weight to the Olympic standard weight of 20kg, and then asked the athletes on the side to help put on the film. A large red sheet of 25kg was hung on both sides, and 11 pieces were hung on both sides. Plus a 5kg and 2.5kg, the weight was rounded up to 585kg. If you add the weight of the two clamps, it would be too much.

"Why is this?"

Dean Zhan held the thermos cup in his hand and said he was a little flustered.

Squatting or not is one thing. He is mainly worried about Meng fan's injury.

This weight is a little too heavy.

Fortunately, he was relieved to see Meng fan tie a belt and tie his knees after the film.

Although this protection is really nothing in front of such a weight, Dean Zhan still has his own estimate of the strength of his disciple. At least after a little protection, he is relieved.

Unscrewing the lid and blowing a breath, Hulu took a gulp of water and medlar, squinting his eyes through the thin heat to see Meng fan standing under 585 kg.

I'm sure I'm still a little nervous, but I don't worry anymore.

He didn't quite understand what Meng fan was doing. He just heard an athlete nearby saying that Meng fan was challenging a hundred world records. After thinking about it, it seemed that the world record for squatting was 460 kilograms that Meng fan had squatted just now. This weight seemed to be probably the squatting weight that human beings could do without drug testing heavy equipment, that is, the squatting weight that human beings could do by all means. Just, can this thing be counted as a world record?

If you squat at such a weight with a drug test and almost no equipment, it is estimated that only your disciple can do such a crazy thing.

Dean Zhan also admitted that Meng fan was not human.

Out!

In fact, the walk-in squat frame used by the world record maker is the monolift hook squat frame, which means that you don't need to move your feet after lifting the weight. This can save a lot of effort, while Meng fan uses the walk-in squat frame, which also needs the power to step back after lifting.

Judging from Meng fan's shot, Dean Zhan knew that this one should be stable.

His core strength is very stable, his steps are not disordered, and his knees are not shaking.

After standing, Meng fan bends his knees, hips and squats, and the force line should remain very stable.

After the thighs are parallel to the ground, Meng fan continues to squat down to the full squat range.

From this squat action, it's just a word, steady.

After squatting to the bottom, Meng fan didn't stop at the bottom like 460Kg this time, but squatted directly.

In the process of squatting up, there is a little stagnation, that is, a little time, which makes everyone present and netizens in the live room instantly hold their breath. That little time may be less than half a second, but it is enough to make people's heartbeat stop for half a beat, and there is a sense of suffocation.

I have got up.

At this moment, it is not clear how many people breathed, and then held their breath, waiting for Meng fan to return to the pole, all gasped, and then there was a strong emotion in the netizens, both live and in the live room.

The 460 kilogram squat in Meng fan has attracted an uproar in the field of power lifting.

This project has always been a white dominated field, and few people of other colors have been seen - even if the record of three total scores of drug tests without equipment is a black, let alone a yellow. Take the Asian record for example, it has only reached the world-class level, which is far from the world's top level.

Although Chinese weightlifting is very strong, the development of power lifting is far from the world standard.

Meng fan squatted successfully with a weight of 460 kg. The power lifting world knows that the Oriental iron God finally raised his hand on power!

Suddenly, a beast burst in!

Seeing that Meng fan squatted successfully with the weight of 585, and succeeded in the way of stepping out and simple knee binding, there is no doubt in their view that it is a mocking intrusion.

Like a tiger into a sheep, Kaka dry broken!

Although it was not a game, although it did not break the record, Meng fan's move was obviously to drop a nuclear bomb in the power lifting world. It is hard to say that it will be an incentive, and the probability will be a shadow.

No, not one.

You see, the live broadcast is not over yet. Meng fan moved from the squat to the bench press, and he began to appear on the film again!

Gu Jiao

200 kilograms of warm-up, a group of 20!

Then it was directly added to 337 kg!

"Another world record!"

"Hehe, I don't know what iron God said until now. The challenge of 100 world records has begun!"

"The world record is not official at all!"

"Is this really going to be a bench press? My grass, I can't squat with this weight tied to a few elastic ropes for cushioning!"

"Hehe, I can't pedal this kind of backward pedal machine."

"If the front one should say it or not, you are really useless. The self-confidence amplifier can't work!"

"After the iron God pushes the diagonal piece, I'll do several sets of two head curls."

"When the front two ends are bent, let me practice one."

"I just want to know whether you practice with the one upstairs or with 337 kilograms!"

After the film was put on, Meng fan lay down, looked for a suitable wide distance, and then shot.

Compared with squatting, Meng fan's bench press practice is not much. From the technical characteristics, Meng fan's squatting technology is perfect, but the bench press technology is very general, and even there are no skills. Just a correct bench press, there is nothing worth considering and learning.

The shot went well.

Lower slowly.

Barbell touches chest.

Meng fan didn't exaggerate to lift the bridge, so the journey of lowering the barbell to his chest was very long, at least a third longer than that of the record maker.

The longer the journey, the more work, the greater the strength Meng fan needs.

Push up.

Successfully completed a 337 kg bench press.

Then Meng fan pushed another one!

Then, push another one.

Meng fan pushed a full five!

Because I'm happy. This time, after he completed the challenge of 337 world record, the system decided to succeed, unlike the previous squat.

This may be another reason why the world record of 487kg heavy equipment (bench top) is too dependent on equipment.

As soon as I was happy, I pushed a few more times.

These times, it really treats the netizens in the live broadcast room, especially those foreign netizens who play powerlift.

They all know the difference between the 377kg push and the two push.

Not to mention five!

It can be inferred that Meng fan's actual limit weight, 1RM, is at least 410 kg!

It may even be more than that, because there was no stagnation at the fifth stroke just now, and Meng fantui was very relaxed.

So bad bench press skill!!!