Chapter 105

As the stone bear said, bean curd residue is actually a very delicious food. The most important thing is that bean curd residue is also rich in a large number of plant protein, which can effectively supplement the body's plant protein.

Protein is very important to human body. To put it bluntly, if people want to grow strong and strong, then protein is essential nutrition. In this era, whether in the old world or the new world, before the large-scale development of animal husbandry, animal protein is never enough for people.

This is also the main reason why people all over the world are far less strong than people of later generations in this era.

However, animal protein intake is not enough, you can use plant protein to replace ah! Soybean, which is rich in plant protein, has become another important way for human to supplement protein.

However, now the stone bear is not free to Hongyun how to pick up those bean dregs. Compared with bean dregs, both soybean milk and tofu are more delicious and contain more nutrients.

Stone bear put the filtered soymilk into the iron pot, then ignited and began to cook soymilk.

Boiling soybean milk is an essential step in the process of making tofu.

Everyone knows that eating too much soybeans is easy to cause abdominal distension and fart. This is because soybeans contain some harmful substances, such as trypsin inhibitor, saponin, etc. people are prone to abdominal distension and indigestion after eating, which limits the development of soybeans as staple food.

This step of boiling soybean milk is to effectively remove the harmful substances contained in soybean.

Therefore, it takes a long time to cook soybean milk, so as to destroy those harmful substances with high temperature, so as to eliminate those harmful substances. Moreover, through high temperature, the protein in soybean milk will undergo thermal denaturation to prepare for the point of milk.

As soon as the pot was boiling, the soymilk began to boil. At this time, the stone bear began to reduce the amount of fire and control the temperature of soymilk.

When cooking soybean milk, the heat should be controlled. If the heat is not controlled well, the protein in soybean milk will be destroyed. Because the harmful substances contained in soybean milk, such as saponin, will be completely destroyed at 92 ℃, but if the temperature of soybean milk exceeds 100 ℃, the protein will also be destroyed. So it is necessary to control the fire.

The small fire licked the bottom of the pan, leaving the soybean milk in the iron pan always in a state of open, and soybean milk would also produce bubbles until the foam was about to spill over the pot. The stone bear would destroy the fire in the stove.

The next step is to wait for the soymilk to cool slightly, and then start to order the soymilk.

The so-called point milk is about 80 degrees into the soymilk coagulant, finally let the soymilk coagulation process.

There is an old Chinese saying that explains the process of paste - brine and tofu, one thing comes down.

This old saying is actually based on the steps of making tofu.

In order to make the liquid soymilk solidify, coagulant must be added. In ancient China, this kind of coagulant was usually made of brine or gypsum.

There is no gypsum stone bear here, but there is plenty of brine.

Yesterday, when the stone was making a stone mill, the stone bear first asked the old wood to make a wooden box, and then went to xiaoyanshan, where there would be a lot of brine when making salt. It would be enough to scoop back a jar for bean curd.

Estimating the temperature of soybean milk is almost, stone bear began to use a stick along a direction of continuous stirring soybean milk, while adding brine to the soybean milk bit by bit.

Hongyun, including several women, were all staring at the operation of the stone bear. They knew very well that the guardian was teaching them to make a new kind of food, so they learned with great care.

After the brine was added to the continuously stirred soybean milk bit by bit, the original liquid soybean milk began to appear some sesame sized condensed particles. This magical change made several women excited.

"You can watch it. At this point, it's almost finished. Remember, once this sesame seed sized condensate starts to appear in soymilk, don't add brine. Otherwise, if you add too much brine, this pot of soybean milk will be completely wasted. The next step is to cover the pot and keep it warm. This process will last about half an hour. "

At this time, there was no such unit of time as hour in the Indian tribe. That's what the stone bear said.

Seeing the stone bear covered the wooden lid, several women, including Hongyun, began to ask.

"Guardian, is this tofu delicious?"

"Ha ha, of course it's delicious! The tofu is not only smooth and delicious, but also can be eaten by the elderly and children with bad teeth. The most important thing is that it can supplement many nutrients that we need in our body. Eating more tofu can make our body stronger. "

A few women listen to this, the face showed a smile.

A girl who looked very young asked shyly, "guardian, high priest kabulu said that the bean curd you made is made of soybeans. Will our people have abdominal distension or put that..."

Several women all laughed. An older woman also said to the little girl, "grey swallow, if you have any words, just tell the guardian, don't be so timid. The guardian promises to tell you all the answers."

Another woman also said, "yes, grey swallow, you are so timid. The guardian doesn't like you. Be brave

Several women all burst into laughter, and the girl was no longer pinching. She looked straight at the stone bear, and her bright eyes became watery.

Indian women are very tough, and shyness is a rare thing for them. Even if the little girl was even younger than herself, she was immediately transformed into a tough little girl after the women said a few words.

Only then did Shi Xiong understand what these women are doing here. It's clear that they are here to talk to each other.

It's just that there's no such saying in Indian tribes that men and women just look at each other and live together. Obviously, I've been taken in by this young girl

This makes the stone bear a little speechless. Aren't you here to learn how to make tofu? How did it become a marriage in a twinkling of an eye?

Man, is it still a juvenile? Man, it's only 16, okay? It seems that you have violated the minor protection law!

These women are dangerous and tough. They are more difficult to deal with than wolf tail.

"Wai, are you a demon? Come here in a hurry, OK? There are some very tough women here. They tease me, but I can't deal with them alone... "At this time, Shi Xiong is very nostalgic for the Huawei smart phone in his previous life