Time passed quickly. In a twinkling of an eye, Ning Xiao and Lin yue'er had been in the waterfall Valley for a month and a half.

Within the cave, every few minutes, there will be a boom. This is Lin Yueer practicing the compression of starburst. Since she finished the compression of the flame star core, the explosion has never stopped.

At this time, Ning Xiao was standing under the waterfall, stepping on the pebbles, closing his eyes, letting the water of the waterfall constantly wash his body. No matter how heavy the falling water pressure is, it is difficult for Ning Xiao's body to move.

Since found the right way, Ning Xiao began to gradually progress.

If you want to resist the pressure of the waterfall, what Ning Xiao wants to do is to make the whole body become a whole, and the spiritual power and the physical body are fully integrated. Instead of resisting the waterfall waves, you should transfer the falling pressure to your feet through your body, eliminate it, and make your body become a conductor of power.

At the beginning, in front of the great power of the waterfall, the unity of Ning Xiao will be broken soon. Once the body connection is broken, the great power will immediately shoot Ning Xiao into the pool. However, Ning Xiao has never been discouraged, trying constantly, summing up experience in failure after failure, looking for his own shortcomings.

It took Ning Xiao three days to stand on the boulder for a second or two from being washed down by the waves at the beginning. From one or two seconds to more than one minute, it took Ning Xiao five days. But until three days ago, the great power of the waterfall was not enough to integrate Ning Xiao's body. Before Ning Xiao's spiritual power ran out, he could stand under the waterfall all the time!

And the reason why Ning Xiao is still practicing under the waterfall is that he feels that his loose body is still a bit rigid, and he has to put his posture in order to concentrate. And in his mind, it is necessary to be able to send and receive from the heart, and be able to relax the body at any time.

After all, when attacking the enemy, the opponent's attack will not be as rigid as the waterfall. If he can't release his strength at any time and turn the loose body into the instinct of the body, then the loose body will still not be practiced.

Just three days later, Ning Xiao feels that he has not made any progress. The pressure of the waterfall is continuous and will not be interrupted at any time. It's good to practice anti pressure, but if you want to practice flexibility, you will lose your spirituality.

"Boom!" The water of the waterfall above suddenly stagnates, and a spray of water suddenly explodes. Then the cheering of Lin yue'er comes.

Is the moon able to launch the flaming core into the waterfall? Ning Xiao suddenly surprised, and then saw Lin yue'er rushed out of the cave excitedly. Standing on the bank, he cried excitedly to himself: "brother Xiao, I succeeded! Finally, we can launch the core of flaming star into the waterfall! "

"You two, this talent is amazing to me!" Liu Rui's praise came from one side.

This month, he witnessed the progress of Ning Xiao and Lin Yueer. The speed of progress surprised him. At first, he was worried that Ning Xiao was too radical to temper himself under the waterfall, but then Ning Xiao told him the wrong idea with facts. Liu Rui is also amazed by Lin Yueer's progressive compression of starburst. He even feels that the compression of starburst seems to be tailor-made for Lin Yueer. Originally, he thought that Lin yue'er could shoot the flaming star into the waterfall before the first test, but now it only took half the time, she has done it!

Seeing Lin yue'er's excited appearance, Ning Xiao pushed her foot hard and directly popped up from the boulder and jumped onto the bank. Compared with a month and a half ago, Ning Xiao's muscles are stronger now. Each muscle is not big, but it is angular and full of beauty.

"Hee hee, brother, I succeeded! The second stage of cultivation is completed, and the next step is to increase the compression of the flame star core and enhance its power! " Lin yue'er said with a smile, holding the muscle on Ning Xiao's arm, "well, it feels really good!"

"Well, not bad!" Ning smiles and nods, then knocks out Lin yue'er's little hand that wants to touch her chest muscle, stares at her and says, "but do you feel that red flame is going to wake up? That's our main purpose this time. "

"I don't know. Red flame is still sleeping. I've been promoted to four stars in the realm of spirit and dust. It's close to five stars, but red flame still has no reaction." Lin Yueer sighs.

Ning Xiao is almost the same, completely unable to feel the rhythm of black and white to wake up, still sleeping in the dark. And his cultivation at the moment is close to the six stars of the spiritual world.

Lin yue'er's cultivation is faster than Ning Xiao's because of the massive fire attribute aura in the cave and the assistance of the spirit stone. This one and a half month's cultivation has directly risen from the two stars of the spirit dust realm to nearly five stars. It's all from real cultivation. We can see the rich degree of the aura here!

Ning Xiao is a nine star talent spirit, while Lin Yueer is a seven star talent spirit. Besides, they have already opened the way of spirit and washed away the dark spirit dust. The efficiency of absorbing aura is terrible. According to Liu Rui, their absorption efficiency now is equal to that of the general bright and powerful people! This kind of absorption efficiency is put on two people who are not in the spiritual world. This cultivation grows fast. That's a reasonable thing.

"Don't worry. We have time anyway." Ning Xiao can only comfort Lin yue'er like this.

"Moo!" A familiar cry came, scar toward the two people said hello, and gave them food.

"Scar!" Ning Xiaozhao waved and welcomed him.

And Lin yue'er ran over with a smile, hugged the bumpy bumpy bumpy bumpy, patted its brain bag and said, "bumpy, have you had a good meal! You have to grow up fast! They are as strong as your parents

After living for a month and a half, they have become familiar with Shuiyue rhinoceros group and know that Zhuang Zhuang is the child of scar and the leader. The leader is definitely a fourth-order existence, and Zhuang Zhuang has such a strong father, which must be a strong rhinoceros in the future!

"Ang!" Strong and cheerful called a, stretch out the big gray tongue is licked up in the face of Lin yue'er, make Lin yue'er giggle straight.

"Scar, it's food for us every day, but please!" Ning Xiaochong thanks scar. Thanks to scar, it would have taken them a lot of time to eat every day.

"Moo!" Scar called a, gently shook his head, said no trouble. During this period of time, along with Ning Xiao, his intelligence has obviously improved a lot. At least he can basically understand the meaning of Ning Xiao.

Lin yue'er and Zhuang Zhuang make trouble for a while, but they suddenly say to Ning with a smile: "brother Xiao, you practice your pine body under the waterfall every day. Now what's the matter with your practice?"

Lin yue'er has always been very curious. She would rather laugh at what this pine body is. Being washed away by the waterfall every day makes her feel no different from being abused.

"Hey, hey, how are you? Look at it Ning Xiao's loose body can't do it yet, but it's no problem to let go of it completely. Chong Lin yue'er smiles, and he says to scar, "scar, come on, step on me

This waterfall can't see any visual effect, but here is a rhinoceros which is famous for its strength. This is a demonstration effect, but it can't be better!

"Moo?" Scar crooked head, completely don't understand rather smile meaning.

"I said! Let you... Step on! Step on me Ning Xiao said while pointing to himself, and then stamped his feet on the ground.

"Moo?" Scar suddenly surprised, this how to still have a person to look for to smoke!

"Don't worry, it's OK!" Ning Xiao stood there, raised his hand to defend, "just come!"

Scar hesitated for a moment, slowly raised a front leg, and tried to touch it gently on Ning Xiao's raised hands.

I'd rather laugh than cry. This scar is really kind. I'm afraid I'll hurt him!

"Scar, use your strength!" Lin yue'er leans on Zhuang Zhuang and shouts at scar.

"Come on, it's OK!" Ning Xiaochong said a word to scar.

Seeing that Ning Xiao was so determined, scar nodded, then raised his front leg and stepped on Ning Xiao's raised arm with five points of strength.

Bang, Ning Xiaowen didn't move, but the earth under his feet exploded a little.

"Why?" Lin yue'er's eyes suddenly widened.

"Come again!" Ning laughs and laughs. The power is really wonderful. Just now scar was perfectly introduced to the ground by him. He didn't bear any damage!

"Moo!" Scar is also very surprised, this is no longer left hand, a hard leg is stepped down!

"Bang!" There was another explosion. The earth behind Ning Xiao was washed out by the shock wave and cracked directly. Two meters long and a half meters wide, it was turned over!

"How powerful!" Lin yue'er suddenly exclaimed!

Scar was also shocked. He knew how powerful he was. If he tried his best, even a stone would have to be crushed. But Ning Xiao didn't get hurt at all. On the contrary, the soil under his feet was crushed! It doesn't know what catharsis is, it just feels amazing!

"Ha ha, how are you? I'm practicing... "Ning laughs with pride. Just as he wants to put down his hand, he doesn't expect the curious scar to step down again!

Ning Xiao didn't have time to release his strength. With a bang, he was kicked out by scar. He hit the stone wall behind him and spat out a mouthful of blood!

"Moo!" Scar saw originally indestructible Ning Xiao was kicked out by his own leg and vomited blood. He was flustered and ran in a hurry. The nervous Chong Ning Xiao called.

"No... nothing!" Ning Xiao stands up from the ground. The life spiral power starts. Under the operation of aura, the injury in the body also recovers quickly.

Looking at the scar in front of him, Ning Xiao suddenly laughs, and his next training has a door!