Chapter 374

Hu Yifu, an old man, had a way to practice beyond ordinary people. This surprised Liu Rufeng. He was a nine cauldron alchemist, and it was fun to listen to.

Although according to Hu Yifu, it will take at least three years for Jiuding to refine its spirit to enter the congenital world, Liu Rufeng also decides to have a try. Even if he can't improve his cultivation quickly, he can learn at least one skill, and maybe there will be a miracle.

Besides, there's nothing important to do now, but you can take this opportunity to experience what's going on with the nine cauldron alchemy. It's really no good. It doesn't matter if you give up halfway.

Liu Rufeng made up her mind and began to pretend to be devout. She said with a smile, "master, let's start..."

Hu Yifu looked at him askance and asked, "are you sure you are ready?"

"Of course, is there anything else to prepare?" Liu Ru Fengxin said that the old man is wordy enough. If you practice, what else can you prepare? It's not magic, but props.

Hu Yifu stood up, two fists in both arms, and then kicked several feet with his legs, then bent down and moved his neck to warm up.

Liu Rufeng was stunned, just as curious as a monkey, "master, what are you doing?"

Isn't it the realm of cultivation? It's usually static. Why do you do this?

Hu Yifu gave him a white look and said contemptuously, "first move your muscles and bones, and then practice with me. It's up to you whether you warm up or not. Anyway, I have to move my old arms and legs."

"All right." Liu Rufeng also started to warm up. Who said that he could learn kung fu with a crazy old man? He had no choice but to behave a little bit strangely.

Hu Yifu moved up and down all over again, then went to the corner of the wall. Suddenly, he stood up with his hands on the ground, leaned back on the wall, and played the unique skill of handstand sleeping.

Liu Rufeng found that he had been cheated and forgot Hu Yifu's unusual behavior. He had known for a long time that he would not learn.

Although I'm curious if it's fun to sleep and practice Kung Fu like this, Liu Rufeng still doesn't want to be so crazy with the old man. After all, when he stands upside down, his abdominal cavity feels very uncomfortable, especially after dinner. If he has to practice Kung Fu like this every time in the future, Liu Rufeng feels that he only eats a few vegetables every day.

Alas! Now I finally know why the old man eats so little every day

Liu Rufeng is a little hesitant. It's not how difficult it is for him to stand on his head. He just thinks that practicing kung fu like this has nothing to do with what's innate and acquired.

Hu Yifu saw that he didn't move. He immediately yelled at the top of his voice, "do you want to learn? If you don't want to learn, don't come in the future! "

The old man's tone was very severe.

Forget it, stand on your head!

No way, Liu Rufeng had to lean against the wall like Hu Yifu, and at the same time, he adjusted his breath according to the old man's breathing method.

There's nothing special about the way of breathing. Liu Rufeng can judge that it's reverse breathing just by the sound of Hu Yifu's breathing.

The so-called reverse breathing is the contraction of the abdomen when breathing in and the bulge of the abdomen when breathing out, which is just the opposite of people's normal breathing.

This is too simple for Liu Rufeng.

He straightens his arms and sticks his back tightly to the wall. At the same time, he learns Hu Yifu to close his eyes and use the reverse breathing method to adjust his breath. Then he slowly enters a settled state.

Isn't it just handstand? What's the point

Liu Rufeng never thought how difficult it was, because he had never been difficult to learn any excellent martial arts for so many years, let alone handstand.

Soon, Liu Rufeng adjusted her breathing and gradually reached the state of emptiness and darkness in her brain. He looked at the strange old man and found that the old man was closing his eyes. He seemed to have settled down and fell asleep again.

So fast?

Liu Rufeng tried to ask: "master, master..."

Hu Yifu did not speak, but made a slight snore.

My day, really convinced, so can sleep?

"The old guy said that he was absorbing the aura of heaven and earth by using the spring under his feet and the perineum together. Is it really effective?" Thinking of this, Liu Rufeng became curious again and stopped looking at the strange old man around him. He closed his eyes and began to guard his spirit, concentrating his consciousness on Yongquan and perineum.

After about ten minutes, Liu Rufeng didn't feel any aura except for his sore arms, stomach nausea and dizziness.

Looking up, Hu Yifu stood upside down and breathed evenly. Liu Rufeng did not admit defeat and continued to insist. He said that even if he could not absorb any aura with this method, he could not lose to this old guy. I could persist as long as you could.

Thinking of this, Liu Rufeng intents to guard the Yongquan spring, readjusts his breathing, eliminates all distractions, and makes himself quickly enter the state of emptiness and darkness.

Perhaps because of the experience just now, Liu Rufeng soon got rid of the interference of miscellaneous thoughts, and a few counter breaths went into the semi sleep state of empty and dark illusion. It was an ethereal state, as if he was the only one in the whole world.

And all of a sudden, he faintly felt a slight palpitation on Yongquan acupoint of his feet, and then there was a trace of aura swimming up the meridians of his legs through Yongquan acupoint. Although the aura was tiny, Liu Rufeng was already very excited.

succeed!

Liu Rufeng almost cried out with excitement, and her breathing began to be uneven again. Just now, the spirit of neishou was immediately scattered, and the aura that Sisi was about to enter Yongquan stopped suddenly.

At this time, Hu Yifu said: "do not have any thoughts, adjust your breath, feel the aura, and then return to Dantian."

After hearing Hu Yifu's warning, Liu Rufeng quickly adjusted her breath and returned to the realm of emptiness and darkness.

This time, it's faster to settle down, and the aura comes back to Liu Rufeng's Yongquan cave like an old friend, and then slowly flows in.

Liu Rufeng only felt like a gurgling stream flowing in his legs, which was very comfortable. Although that aura is very few, but this feeling has never been.

"It seems that this is really a good way. The old man really has a way..." Liu Rufeng said to himself.

Suddenly, "ah!" Liu Rufeng fell to the ground and nearly broke his neck. He was intoxicated with the wonderful situation of aura returning to Dantian, but suddenly stopped.

Liu Rufeng raised her eyes and saw that the old man Hu Yifu was still standing on his head, just like a dead man, without any response.

Grandma, I lost!

Liu Rufeng moved his arms for a while, and felt extremely sore. Just now, he assigned that his arms were relaxed because of the emptiness and calmness. As soon as his arms relaxed, he fell down naturally.

Grandma, this old man has nothing!

Liu Rufeng couldn't help admiring herself.

His arms hurt, so he could not stand on his head. So Liu Rufeng moved his limbs for a while. After about ten minutes, he felt that his arms were much more relaxed, so he went back to Hu Yifu and stood on his head again.