Chapter 495

This time, Liu Rufeng taught Lu Heng two of the most commonly used wrestling skills. One is over shoulder wrestling, which is often called big back span wrestling, and the other is Puyin wrestling. The two wrestling methods are the same, but also different.

Liu Rufeng embraces his shoulders with both arms, opens his feet, and looks at Lu Heng with a smile. He looks as steady as Mount Tai and calm.

Lu Heng is also a corner of the mouth, and then the whole person rushed up, about to Liu Rufeng in front of, also Huhu hit two fists.

Liu Rufeng is not in a hurry. When Lu Heng is less than half a meter away from him, he suddenly sinks and takes a small step forward. At the same time, he grabs Lu Heng's waist with both arms. Then he steps on the ground with both feet and throws Lu Heng's body backward.

Stoop, step, arm, get up, throw back, several actions at one go, quite coherent.

In fact, this is just one of the actions of over shoulder fall, and another is to grasp the opponent's arm and fall forward. Of course, no matter how it is used, it belongs to over shoulder fall.

Although there are protective gear, this is still the Lu Heng fell a choking, grinning after standing up immediately complained, "brother, you come really ah."

"Of course, it's true. Otherwise, how can it have actual effect?" Liu Rufeng said with a smile.

"All right." Lu Heng no longer said anything, in order to deal with Wang Lin, also had to endure.

After more than 20 times of practice, Lu Heng really mastered it. Maybe he couldn't bear the pain of falling. This time he mastered it very fast.

After he mastered this movement, Liu Rufeng said with a bad smile, "it's just a basic movement. There are still many changes..."

also?

Hearing this, Lu Heng suddenly felt his head big, "there are still many changes? It's over. This time, I'm sure the lumbar disc is protruding. "

Lu Heng murmured in his heart, but he could only harden his head to get thrown again. However, thinking of the crying father and mother who would soon throw Wang Lin down, he didn't feel bitter, but was delighted.

It wasn't until his back was sore that Mr. Lu finally mastered several movements of the over shoulder fall, and then he breathed a sigh of relief.

But Liu Rufeng didn't seem to let him go. Instead, he narrowed his eyes and said, "brother Lu, there's another one to lift Yin."

Puyin fall

On hearing the name, Lu Heng felt that some part of the body was tight. He could not help frowning. "Brother, is this... A little cruel?"

"Cruel?" Liu Rufeng looked at him with disapproval and said, "if you imagine the painful picture of Wang Lin, do you think it's cruel?"

Wang Lin?

At the mention of Wang Lin, Lu Heng's eyes became fierce and said firmly: "no, I think this move should be very suitable for this old friend, haha..."

"Come on then." Liu Rufeng finished, then stood back to Lu Heng, waiting for Lu Heng to attack. But this time Lu Heng didn't rush over from a distance, but took a step two meters away from Liu Rufeng, and then raised his foot to kick Liu Rufeng's waist.

This move, also called monkey stealing peach, is a way to deal with the enemy behind.

After two days of training, Lu Heng's foot is a bit powerful, and the speed is much faster. However, when his foot is only a few centimeters away from Liu Rufeng's waist, Liu Rufeng suddenly turns half and squats down quickly, just avoiding Lu Heng's foot. And at the same time of avoiding Lu Heng's foot, his right hand suddenly and quickly grabs Lu Heng's crotch.

Lu Heng a panic, quickly body back a shrink, barely avoid a grasp of Liu Rufeng. However, Liu Rufeng's grasp was an empty move. He stretched out all his right arms, clasped Lu Heng's buttocks, and then suddenly went up. Lu Heng's center of gravity was out of balance, and his whole body immediately flew out with Liu Rufeng's strength.

Lu Heng was again heavily fell on the mat, fell on all fours, and pad to a close contact.

This time, he fell more heavily than before. Lu Heng didn't even think of it when he was lying on the cushion, and snorted.

Liu Rufeng stood behind and wanted to laugh. He joked and said, "brother Lu, what's the matter? Is the cushion soft or not?"

"You almost broke my kidney. That's really cruel." For a long time, Lu Heng stood up and kept rubbing around his body.

Liu Rufeng also knows that this move is a bit cruel. It's really hard for him to use it on Lu Heng who has no basic skills. So he walked up with a smile and grabbed Lu Heng's wrist. Dantian gave him a trace of Qi.

With the nourishment of Liu Rufeng's innate Qi, Lu Heng's pain soon disappeared, and his strength seemed to increase a lot.

Lu Heng's eyes flashed a surprise, "brother, you..."

"Don't talk nonsense. Keep preparing for the fall." Liu Rufeng said half jokingly.

Lu Heng felt bitter in his heart, but he still went back to where he was.

But this time, Lu Heng's spirit is much better. He moves his muscles and bones. The bone ring is crackling. He is like a beast about to explode.

"That's the effect." Liu Rufeng smiles faintly, looking forward to Lu Heng's attack again.

Two people like this, rehearse again and again, when Lu Heng can't bear to fall, Liu Rufeng goes up and restores his strength with genuine Qi for half a day. Until more than ten times, Lu Heng basically remembered the whole set of movements.

After getting familiar with it, it's Liu Rufeng's turn to attack and Lu Heng's turn to practice the whole set of movements. At the beginning, Lu Heng still had a fluke mentality, and planned to take advantage of this opportunity to throw Liu Rufeng several times. He also let Liu Rufeng taste the feeling that his kidney had been smashed.

However, this unique skill is taught by Liu Rufeng. As soon as he reaches out his hand, he is dodged by Liu Rufeng. Before he can react, Liu Rufeng kicks him on his ass and kicks him to the ground.

Lu Heng rubbed up and pointed to Liu Rufeng and said, "you are not authentic. Why didn't you teach me this move?"

Liu Rufeng, however, laughs and retorts: "there are so many ways to attack and defend. How can we stick to the original way? It's not that I didn't teach you, it's that you can't do it now! But it doesn't matter. Wang Lin can't do it now. Just practice according to the original technique. "

Lu Heng felt relieved and said with a smile, "it's almost the same. Now I'm satisfied to deal with that bastard."

"Look Lu Henggang just said with a smile, but without any sign of using a monkey to steal peach, Liu Rufeng had to instinctively shrink back, which just hit Lu Heng's move. Lu Heng was very happy. He immediately clasped Liu Rufeng's buttocks according to the technique of throwing Yin, and then swung back.

"Boy, tough enough!" Liu Rufeng laughed and scolded, and then flew to Lu Heng's back. However, Liu Rufeng's body flying action is different from Lu Heng's. when he gets to the back, he somersaults and stands firmly on the mat.

Lu Heng turned around and was about to sneer. When he saw Liu standing there like a javelin, he was immediately discouraged. However, Liu Rufeng sat down with a smile and patted Lu Heng on the shoulder, saying: "although I wanted to let him go just now, I have to say that you did a good job."