Chapter 494

People's potential is unlimited, although a short period of three days, Liu Rufeng think enough. In addition, Lu Heng also has some foundation. He is very intelligent and easy to learn. And that Wang Lin is estimated to be no worse. As long as Mr. Lu works hard, he will be OK.

However, if the time is short, you can't train according to the normal method. The real combat is the shortcut to improve your skill quickly.

Liu Rufeng is also not polite, and Lu Heng directly launched the combat practice. But Lu Heng, who is just familiar with the catcher, can't adapt to the actual combat for a while. Although Liu Rufeng only uses the least strength, he still feels that his arm is sore.

After hearing that Liu Rufeng changed his routine and two people changed their roles, Lu Heng became more nervous. He stared at Liu Rufeng and said, "then you should slow down. Your fist can directly blow me away."

"Don't worry, I've got a sense of propriety." Liu Rufeng's voice has just dropped, and he has already stepped out, followed by his right fist to Lu Heng's face.

Lu Heng felt a gust of evil wind coming on his face. He could not help blinking his eyes instinctively. He thought that he could not escape the blow in any case. He simply closed his eyes and waited for himself to be beaten black and blue. But after a few seconds, the fist still didn't fall on his face. When he opened his eyes, he found that the fist stopped two centimeters from the tip of his nose.

But Liu Rufeng was looking at him seriously.

"What's the matter, brother?" Seeing Liu Rufeng's fierce expression, Lu Heng felt guilty. Like a child who made a mistake, he was waiting for his teacher's criticism.

The muscles on Liu Rufeng's face have been tense, and his smiling face is very different.

"You should remember that when facing the enemy, you must not blink or close your eyes. This conditioned reflex must be removed. Win or lose in a flash, you will be the enemy in the blink of an eye Liu Rufeng said sternly. At this time, he was as serious as a strict teacher to teach his apprentice.

"Ah... I, I know." Seeing Liu Rufeng's appearance now, Lu Heng can't help but feel a chill on his back. However, he is very satisfied in his heart, because he knows that Liu Rufeng is so serious for his good.

"Come again!" Master Lu calmed down, and then opened his posture, waiting for Liu Rufeng's second attack.

Liu Rufeng is not wordy, once again take a step, a boxing out.

Hoo——

Step up, twist the waist, probe the arm, punch... Up and down in one, the combination is quite perfect.

Although Lu Heng has been staring at Liu Rufeng, when he saw Liu Rufeng's arm move, the shadow of his fist flashed and approached his cheek again.

Lu Heng was so nervous that he closed his eyes again.

Conditioned reflex is a human instinct. People without special training can't avoid this reaction. Liu Rufeng also knew this truth, so this time he didn't say much, but returned to the original place again. Without waiting for Lu Heng's reaction, his right arm had been protruded.

Lu Heng had to dodge as much as possible in the confusion. Although he didn't control blinking this time, he dodged a little in an instant.

"Progress, go on!" Liu Rufeng's eyes flashed a happy look and nodded slightly.

In this way, after practicing dozens of times and hundreds of times, Lu Heng could not blink an eye, and he could basically avoid Liu Rufeng's straight fist. And later several times, he could also catch it with backhand, but his speed and strength could not be well integrated, so Liu Rufeng avoided it easily.

Reaction and dodge practice are almost the same, and then we will practice counterattack. Now I'm learning how to catch, so the key is to strengthen Lu Heng's grasp of catching.

In order to let Lu Heng experience the feeling of actual combat, Liu Rufeng instructs Lu Heng not to worry about it, just like facing Wang Lin, the harder the better.

At first, Lu Heng hesitated and couldn't do it. But after several times, he found that it was too difficult for him to catch Liu Rufeng. Even if he caught Liu Rufeng, his strength could not hurt him.

Finally, Lu Heng didn't hesitate. When Liu Rufeng hit, he turned his body around with his heel as the axis. At the same time, he quickly grabbed Liu Rufeng's wrist.

From turning to catching can be said to be a one shot!

I didn't expect that in a hurry, I successfully grasped Liu Rufeng's wrist, and with a strong twist, Liu Rufeng felt the pain. Of course, Liu Rufeng's attack speed is also very low, and there is no strong resistance.

"Yes, I'm more proficient, but I don't have enough strength. I want to be fast, accurate and ruthless. At the same time, I want to control the center of gravity when I turn around. The key to capture is to control your own center of gravity and make your opponent's center of gravity unbalanced. " Liu Rufeng said, and simply pointed out Lu Heng's capture skills, and then began to practice.

Although it seems simple, the most basic catching hand can be used in many cases, which is also the basis of catching. In order to make Lu Heng lay a solid foundation, Liu Rufeng didn't worry. He had been training with Lu Heng for a day.

Kung Fu is worthy of those who want to. Lu Heng doesn't feel bored from the beginning to the end. Instead, the more he practices, the more interested he becomes. Liu Rufeng saw that his foundation was almost finished, so he taught him how to deal with it flexibly, and practiced for half a day again.

Half a day later, Lu Heng completely mastered.

Liu Rufeng is very satisfied. Lu Heng's learning is really not slow. In the process of training with Lu Heng, Liu Rufeng secretly speeds up the speed of boxing, and the final speed is two or three times that of the beginning.

Take the wrist, arm, have practiced almost, Lu Heng himself also feel satisfied, this just asked: "brother, in addition to this also practice what?"? You can't do it all the time. "

"Of course not." Liu Rufeng gave a faint smile, then shrugged his shoulders and said: "complex catching is not something you can learn in a short time. Even if you learn it, you may not be able to use it. I'd better teach you two practical wrestling skills."

A listen is close fall, Lu Heng immediately increased interest, eyes of light, "this good, fast!"

See Lu Heng so anxious, Liu Rufeng can't help but laugh in the heart, heart said for a while you should complain, "brother Lu, fall hurt you don't blame me." Liu Rufeng reminds a way.

Lu Heng's expression became clear immediately. He laughed and ordered people to get a three meter long and two meter wide cushion.

After that, I felt more secure and said to Liu Rufeng, "it's no problem this time."

"Well, it can at least cut your pain in half." Liu Rufeng lightly said a sentence, then ordered Lu Heng to walk to three meters away from him, and he stood with his back to the cushion, waiting for Lu Heng to rush over.