Chapter 47：

In a blink of an eye, the closed training of the track and field team is coming to an end, and as time approaches the World Championships, in order to ensure the state and physical fitness of the athletes during the competition, the training intensity of each item is weakening and more and more special events. Technical consolidation and continuous technical adjustment links.

One week before the start of the World Championships in Country D, all members of the national track team will go to Country D in advance to adapt to the local climate and environment to ensure that athletes can participate in the competition in the best condition after the start of the race.

In the last week of the season approaching, the athletes in the track team who are still maintaining high-intensity training may only be Su Zhe.

Coordinating coaches including the sprint coaching staff and the hurdle coaching staff have all asked Su Yinsheng and Lu Fei whether it is appropriate to continue Su Zhe's current high-intensity training, but Su Yinsheng and Lu Fei's answers are extremely similar.

[Look carefully at Su Zhe’s training status curve. During this period of high-intensity training, his explosive power, agility, speed endurance, including physical fitness, cardiorespiratory endurance, joint stability, core strength, etc., are still increasing. .

It is currently in the explosive period of the growth of his various qualities and abilities. It is a pity to miss this period. With continuous training, it may be possible to maintain his explosive period to the competition stage. This will be the best expected. result. 】

By observing the growth curve of Su Zhe's strength, both Su Yinsheng and Lu Fei came to similar conclusions at the same time, believing that continuous high-intensity training is of great benefit to Su Zhe.

In the live broadcast room of the sports channel, there are now many loyal viewers who come to check in every day.

They feel the hard training of the athletes under the scorching sun through live broadcasts every day, and it seems that they are also inspiring themselves to be positive people through the athletes.

On Weibo, #Follow the national champion to lose weight and exercise! Although the topic of # is not as hot as the original one, there are still a large number of enthusiastic eaters who follow the update of this series. The daily night broadcast time of athletes is still the peak of traffic in the live broadcast room, especially Su Zhehe Zhou Tianjue had the highest traffic in the live broadcast room.

Perhaps because the local live broadcast was so popular at the beginning, the director of the live broadcast group of the sports channel happily never considered changing the style. The audience watched two good-looking athletes with bad taste every day. Under forced torture, or reciting awkward dialogue with a business smile or expressionlessly, the exhaustion of a hard day seems to be washed away.

The daily mantra of the masses in the live broadcast rooms who claim to be "Lying down and watching the live broadcast is the weight loss party" or "Lying down the party" for short is "National champions are also forced to operate. Isn't it normal to be in the company every day?", " In order to get a good meal, the championship is also difficult."

However, there are still a small group of hard-working people hidden in these "lying parties". After more than ten days of live broadcast, some people have posted on the Internet for a short period of time and followed the live broadcast room to learn about fitness and weight loss. The results, although the weight loss data is not very high, but everyone has a certain change in body shape.

The masses in the live broadcast room strongly condemned this betrayal of the organization-

[The same is all about lay down the party, and someone betrayed the organization...QAQ]

[I thought everyone was lying in bed as salted fish, but some of them were actually big guys filling salted fish...]

During this period of time, in addition to the topic of weight loss, the most reposted post is about [August 18th Su Yinsheng, Mother of Champions].

Although after Xiti Su Yinsheng responded, the original po swiftly changed the [Mother of Champions] to [Father of Champions] in the Weibo text, but the previous version has already been spread all over the world, even people I have long agreed with Su Yinsheng’s angry expression in Weibo’s reply, and I also took a screenshot at the same time as a souvenir. No matter how many liters of Su Yinsheng’s blood has been vomited, the name [Mother of Champions] is considered to be posted on Su Yinsheng. I can't get rid of it anymore.

What's more, an unknown anonymous netizen in the Athletics Kingdom forum posted an even more exaggerated post.

[Li Tao, the mother of the sprint champion Suhu...So is it actually a tigress? XDDDD]

The moment this post was posted, it was manually placed on the headline of the first page of the Athletics Kingdom forum, and it hasn't been down for a full week.

The post is a piece of anonymous hahaha. Everyone who reads the post is afraid to forget how the word [ha] is written.

In fact, even after Su Zhe learned about this, he quietly touched the forum of the Kingdom of Track and Field and saw his father's jokes. Of course, in the training center, apart from Zhang Ye, there was no second teaser who dared to show that he had read related posts in front of Su Yinsheng.

Regarding this incident, the most excessive was the head of the documentary group of the Sports Channel. After training gradually eased, he began to interview the athletes and staff one by one. During the interview, he would always inadvertently insert a question- What do you think about coach Su Yinsheng being called the mother of sprint champions?

Staff and athletes who are completely inexperienced in facial expression management usually subconsciously "poof", then realize that they are going to finish, and shook their heads saying that they have never heard of it. Our coach Su is mighty and mighty. Is the father of champions!

The only one who escaped He Datou’s conspiracy was probably Su Zhe. With the help of his idol expression management skills he learned over the past two years, he managed to control his expression when he was attacked by interviews, calmly saying that he had never Heard this rumor.

This result makes the director He Datou quite regretful.

Of course, in addition to watching his father's jokes, Su Zhe also has a bad friend who stubbornly watched his jokes.

After the live broadcast every day, Su Zhe will receive persistent greetings from Jiang Hanning-hahahahahahaha, you are even more awkward today than yesterday!

At the same time, Jiang Hanning is also keen to collect Su Zhe’s various forced-to-open emojis and a collection of live videos of "Fitness Bar". He sends these contents to Su Zhe in a different way every day, even for posting to Moments. Su Zhe was forced to open the emoji package, which can be said to insist on his identity as a friend.

In the first few days, Su Zhe used the question "Look at this every day, did you pass the make-up exam?" This was still able to repel Jiang Hanning, but when Jiang Hanning arrogantly announced that he had passed the make-up exam, Su Zhe was powerless to face this joke.

What's more, because in the third combination period, the relationship between Su Zhe and Jiang Hanning is the best known. At the beginning, many Yan fans ate the CP of Su Zhe and Jiang Hanning. They also had a CP name called " Ningzhe does not bend".

Originally, after Su Zhe flopped because of the sales event arranged by the company at the time, this CP also fell silent.

However, as Su Zhe retired in the sports circle, many CP fans at the beginning also picked up their love for this CP again, and started playing CP again, and even made Jiang Hanning's popularity slightly higher. Some.

After Jiang Hanning posted the CP video clips of the two to Su Zhe hahaha, he also proudly declared to Su Zhe-look! The videos edited by these girls, I am always attacking! What does it mean? I am more man than you!

Su Zhe has nothing to say to a naive friend who has such a brain circuit, and can only reply silently: "Go away."

As each intensive training project is undergoing tests to verify the results of this intensive training, the crew of "Zhuguang", who has previously contacted the Commercial and Activities Department of the Field Management Center, also determined the date of visit.

For this visit, the Zhuguang crew did not promote it on Weibo in advance, but planned to announce the itinerary on Weibo after the program team visited.

Although Su Zhe had already known that the program team had a visit plan, with the training during this period of time, he had already left the incident behind him. Until the night before, Shao Xingchen was chatting with him and finally brought a sentence " see you tomorrow".

? ? ?

Su Zhe was stunned for a while before he realized that the next day should be the visit of the Zhuguang crew to Japan.

It’s a wonderful day to choose. The next day is September 23. The last day of this closed training camp. The crew visiting at this time will not have any impact on the athletes’ training. On the contrary, they can catch up with all kinds of things. At the training test site, even playing around in the training base is not necessary.

Early the next morning, when Su Zhe woke up, he once again received a random task from the Sand Sculpture System that was eager to release today-interact with any object during the live broadcast, and obtained 10,000 satisfaction points.

10,000 points of satisfaction?

Su Zhe was slightly surprised at this numerical demand. With the advancement of training and the gradual increase in the popularity of the live broadcast room, the sand sculpture system gave him different tasks every day, including data requirements.

However, the value of 10,000 points is indeed the highest since this time.

But thinking that today is the last day of the training camp, he alone has 3 report tests to be carried out. At the same time, the live broadcast room in the evening will be the last one, and the traffic will definitely be higher than usual. For the requirement of 10,000 points, Su Zhe also felt relieved.

As for the need to interact with any object, it has appeared before. When I first received it, Su Zhe was worried about whether there are any special needs for this task, and finally determined that it really only needs to interact with random objects, whether it is a conversation or training together. Both can be counted into the interaction. The only problem is that the final audience satisfaction value will be divided into different numbers and classified as the satisfaction value generated when interacting with different objects of ABCD.

Generally speaking, although this sand sculpture system is a funny comparison, it has never pitted him.

When Su Zhe came to the training ground, it was still 8 o’clock in the morning. Because there were 3 consecutive reports and tests to be conducted today, Su Yinsheng did not continue to arrange for him to intensive training, but let him continue to be familiar with and Consolidate some detailed adjustments of technical actions.

At 9 o'clock in the morning, Su Zhe has completed the warm-up training. At the same time, it is for the coaches to communicate some of their own movement adjustments and the rhythm control issues in the schedule.

At this time, outside the training center of the national track and field team, a bus arrived in a low-key manner. After communicating with the staff of the training center, the bus was allowed to enter the training center.

It is the members of the crew of Chasing the Light.

This time I came to visit Su Zhe, and the main members of the series at the same time were 4 people. The director Liu Zhengyan, the male lead Shao Xingchen, the female lead Ye Chichi, and the old man Qiu Xingchi who played the role of the coach in the play.

Some of the rest of the staff came with them, but these 4 people were the main players. Among them, the female protagonist Ye Chichi was given the job of presiding over this visit because of her lively and cheerful personality.

Starting from getting off the bus, Ye Chichi, with a ponytail, held the microphone in his hand and turned on the host mode.

"Wow, this is the first time to enter the closed training base of the legendary national team. You can get this opportunity. First of all, we must thank our visitor today-our actor of Lu Ming in "Chasing the Light", Su Zhe Classmates!"

"Speaking of, when I first joined the group, I always thought that Su Zhe was an ordinary actor, until Su Zhe ran on the track of our shooting venue... That was really the first time I saw a real person in my life. I ran so fast in front of me... Looking back now, I still think Su Zhe is so handsome!"

"I hope I can see Su Zhe's handsome side today!"

Shao Xingchen, who has also got off the car, is also observing the environment in the training base.

Today he is wearing a loose black T-shirt with a slightly designed loose jacket. The cuffs are randomly folded. He is wearing black trousers and a pair of sneakers. There is also a black baseball cap on his head. , The overall dress looks very low-key.

Behind Shao Xingchen, the director Liu Zhengyan is expressing his good fortune with Qiu Xunchi, the old opera bone in the crew.

"At that time, I felt that Lu Ming's role was none other than him. If it weren't for our series that had a cooperative relationship with the Tianguan Center, then coach Su was stubborn, so I was 80% or Su Zhejin. It’s a group." Liu Zhengyan sighed with a smile: "I originally wanted to say that A Zhe, no matter his image, temperament, or professionalism, is too close to Lu Ming's role. Where did he think of it? Can it be more exciting outside the play than in the play?"

Qiu Huangchi also smiled and nodded: "Su Zhe is really good. When I don't enter the group, I also watch the track and field games at home. These days, I have lost all of his games. I watched them all. That hard work and talent. , I sometimes think that Lu Ming’s character was written after him as a prototype."

Several members of the crew, under the leadership of the staff, talked and recorded, all the way to the training ground where Su Zhe was.

Only then did the publicity staff following the crew send out a message, so that the staff guarding the computer could not send out the publicity of the raid visit.

[The film director of "Chasing the Light" @刘正言, 谢威@邵星辰, Minglu@叶迟迟, coach @邱眀池, and his party visited the closed training of the national team of "Lu Ming"@苏哲. Live broadcast address: online link. 】

Soon, this Weibo was posted to the official microblog of the crew.

In a blink of an eye, the satellites occupied the comment area of ​​this Weibo, and occasionally there were fans of the satellite@了苏哲家, and the fans of both sides had another commercial talk in the comment area.

The news that the crew of "Chasing the Light" came to visit the class was not only spread from the official WeChat account, but also in the live broadcast room of the sports channel.

So a large number of passersby began to enter the live broadcast room from different live broadcast channels of both sides, and joined the carnival on the last day of the live broadcast.

The training site of the training base.

Su Zhe had already communicated with the coaching staff, and he was on the track, squatting in front of the starting blocks.

Today he has 3 tests to be carried out, and now the first one is naturally the 100-meter test.

After Ye Chichi saw Su Zhe, he was thinking of making a sound. On the side, Shao Xingchen stopped her, made a silent gesture, and signaled to her that Su Zhe was about to start the test on the training ground.

Whether it’s the directing of the live studio of the sports channel, or the live photography provided by the crew, everyone cut to the position of Su Zhe in the first place.

"Wow! I didn't expect our luck to be so good. We could catch up with Su Zhe's first report test today!" Ye Chichi suppressed his excited voice and quietly introduced the current situation to the audience in the live broadcast room.

"Before I came, the crew had received news. Su Zhe will report and test three times today, but the specific time is not clear. The crew’s visit time is limited. Whether you can meet Su Zhe’s test depends on our luck. "Ye Chichi said happily, "But we are obviously lucky. Su Zhe will start his report test soon!"

While talking, Su Zhe had already adjusted his starting blocks and made preparations.

Zhang Ye shouted preparations from the side, and immediately started the shot!

Almost as soon as the starting gun was fired, Su Zhe swept forward like a gust of wind. His explosive power at the start seemed to be stronger than before, and the result was naturally a greater advantage in starting acceleration.

When the strong wind blew through the first 30 meters of the track, including the crew members and the people eating melons in the live broadcast room were still a little dazed.

"Ah, Su Zhe has started..."

Ye Chichi only had time to introduce such a sentence to the audience, and the remaining time was not enough for her to explain more.

Everyone felt that just a blink of an eye, Su Zhe had already run halfway, and his posture seemed very relaxed and reckless, without much sense of urgency.

The audience in the two live broadcast rooms are staring at Su Zhe's sprint test.

During this period of time, Su Zhe has not run a full 100 meters in the training venue that allows live filming. Although the audience watching the live broadcast knows that Su Zhe will definitely improve in the training camp during this time, where is the specific improvement , How much the score will go into is hard to estimate for these audiences.

But this time the report test gave the audience a chance to understand Su Zhe's current status.

[This... How come Zhe Shao feels so relaxed? 】

[At this speed, I feel that the state is in full swing! 】

In ten seconds, the barrage in the live broadcast room hadn't had time to discuss anything. Su Zhe had already crossed halfway and easily reached the end after sprinting.

Obviously, he didn't try his best to get the best result in this reporting test, but the coaching staff nearby did not want him to do it again. Instead, he recorded his results with satisfaction.

"Ah, this is so fast!"

Seeing that Su Zhe's test was over, Ye Chichi finally spoke with confidence and boldly, with excitement in his words: "But watching Su Zhe running on the spot is really a very handsome experience!"

With that, Ye Chichi handed the microphone to Shao Xingchen: "Xingchen, you have also seen Su Zhe's test just now, what do you think?"

"It's wonderful." Shao Xingchen didn't say much, so he paused, and only added: "He has improved a lot."

"Eh, is that the case?" Ye Chichi was a little puzzled: "We can't see the results at this position, Xingchen, do you know that Su Zhe has made a lot of progress?"

In Ye Chichi's slightly puzzled gaze, Su Zhe had discovered their presence in the training ground and waved with them with a smile.

Shao Xingchen also waved to Su Zhe in response, and then he nodded to Ye Chichi, then turned around and walked towards Su Zhe.

"Oh, okay, Xie Wei went to Lu Ming again." Ye Chichi unceremoniously spit out: "If it weren't for our director Liu and the screenwriter are straight men of steel, sometimes I doubt myself. What I got is the female script. The friendship between men is terrible!"

After Shao Xingchen, Ye Chichi, Liu Zhengyan and Qiu Xingchi also approached Su Zhe.

The people hadn't seen each other for a long time, and Su Zhe was very happy to see everyone coming. The report test of the sprint team was still one hour later. With Su Yinsheng's permission, he took the crowd around the week and briefly introduced the setting and training of the training center.

Speaking of this topic, Ye Chichi quickly turned into an interview with a reporter: "Yes, Su Zhe, can you tell us what your final score was in the test? Xingchen saw you finish and said you had a wonderful run. , And improved a lot...but we haven't seen your results yet???"

Su Zhe was a little surprised when he heard Ye Chichi's words.

He nodded towards Ye Chichi: "The result just now is not bad, 10 seconds 12."

In fact, his real report test has been conducted in a private venue, and another trial run within the live broadcast range was only arranged in accordance with the requirements of the director of the sports channel.

The coaching staff explained to him that you don't have to run too hard, but you don't have to be too fake to control yourself appropriately.

One is that he has already been tested and there is no need to run at full capacity. The other is that his performance has improved a lot since the training period. The coaching staff does not want him to fully expose his results in the test, otherwise it may be because of the audience. Excessive expectations caused too much pressure.

But in the later 4*100m test, their relay team test will be more serious. The purpose of this is to give the audience some confidence and a sense of expectation after the relay team’s previous difficulties.

But then again.

Su Zhe glanced at Shao Xingchen-if you don't often watch him running, it's actually not easy to see whether his running posture is easy. This shows... As his career fan, Dao Shao watched a lot of his games?

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_(:з」∠)_Wow, it’s sunrise and today’s update... ahem, I’ve been a bit tired in the past two weeks, I won’t add any changes this Sunday (indifferent and ruthless face XDDD), Cai Cai tomorrow Get ready to sleep for a day and take a good rest=w=! ! (Cover your face, in fact, I need to sort out the plot of the next World Championship stage 0v0)

Tiger touch everyone, I have seen all of you hahaha in the previous chapter! This is really bad, Sue Tiger iswatchingyou!

PS: =w=……! Speaking of it, it never occurred to me that a tweet unexpectedly exploded a lot of little angels who were reading two articles at the same time. XDDD happily touched everyone again~

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Well, today too, quietly tweet a post...

"I'm Raising Cubs on Interstellar Live Broadcasting" by Meow????????????????????????????

Gu Yumian works in a public institution and has a stable life. Until one day, he traveled to the interstellar age.

This interstellar is different from what he imagined.

Hot search on Weibo: #humans have been officially listed as endangered species#

Daily headline: "With an annual salary of tens of millions, no one has a price? ! The Prime Minister of Maine Coon said that he offered high prices to recruit service workers such as grooming, making cat meals, and cutting nails, but no one applied for it in 50 years. 》

Gu Yumian:...

Ten million annual salary? By coincidence, he is a professional breeder.

Other anchors focus on cultivating popularity, win over fans, and intrigue.

Gu Yumian focused on cooking cat meals, grooming Erha's hair, and feeding panda cubs.

His live broadcast was accidentally... more and more popular.

It took a long time for Gu Yumian to discover that the snow leopard he picked up home was the empire monarch, the panda was a big-name star, and Erha was the hottest novelist in the interstellar world? !

Grumpy and gloomy inner naive big cat Emperor attack x Buddhism prosperous age beauty

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Thanks to the little angel who voted for me or irrigated the nutrient solution~

Thanks for the little angel who cast [Rocket Launcher]: Kim Hanbin did not change his name if he could not make a SOLO;

Thanks to the little angels who cast [Grenade]: 268164861;

Thanks for the little angel who cast [land mine]: q.3; big orange is important, fake mouth is half immortal, Mr. Gu is very important;

Thanks to the little angel who irrigated [nutrient solution]:

Lin Xicheng 92 bottles; old year. 39 bottles; Zhan Zhan, Swordsman, Inever20 bottles; Ten Liquor 12 bottles; 10 bottles of Slight Joy, Mo Mozhi, Yuanchen; Mu Muxi 9 bottles; 209651077 bottles; Xiaoqiaolla52, Qingxiao 5 bottles; 243522572 bottles; Guo Xingxing , Xiying, 1 bottle of an omnivorous stationery;

Thank you very much for your support, I will continue to work hard!