Chapter 72

Xueba can really do whatever he wants.

Lu Li showed the level of knowledge, let Gong teacher want to stop, do not know where to stop.

Finally, Lu Li reached an agreement in front of his uncle Lu Wanshan, head teacher Gong Yun, and physical education teacher Liao Wenmin.

If before the entrance examination, Lu Li's sports performance can't reach the standard of sports specialty students, then don't talk about track and field.

There is still one year to go before the entrance examination.

After a year of professional training, under the effect of "Heaven rewards hard work", if the sports performance still can't reach the entrance standard of students with special skills, Lu Li can find a piece of tofu to kill him, so as not to be sorry for the plug-in.

After leaving the head teacher's office, Lu Li followed Liao Wenmin and walked toward the training ground of the track and field team.

Uncle Lu Wanshan has gone back. Lu Li also obtained the permission of "no class" from the head teacher, and the next time is track and field training.

"Did you choose track and field?"

Liao Wenmin talks to Lu Li as he walks.

"I like to run, like the wind and power pull, the kind of feeling of rapid running."

Lu Li smiles, "and As you know, with my academic performance, I don't need to prove myself in terms of IQ. "

That's a good thing

Liao Wenmin's mouth twitched a few times. I can't even answer your words!

After a pause, Liao Wenmin took a look at Lu Li, and his expression became serious. "You have to think clearly. Track and field is harder than you think. It's hard to train, it's easy to get hurt, and it's not necessarily going to work

"You mean Are you afraid I'll give up halfway? "

Lu Li said with a smile, "don't worry! I didn't make the decision on impulse. If I want to do track and field, I will stick to it and make achievements. "

"Good!"

Liao Wenmin nods with a smile. However, looking at Lu Li, he was surprised.

This little guy is only 14 years old, isn't he? So sophisticated? It's almost like an adult's mind.

Liao Wenmin is relieved to think of Lu Li's family situation. Lu Li's father died early, and his mother never took care of him after she remarried. In this family situation, Lu Li must be sensible earlier.

Is it true that "the edge of the sword comes from sharpening, and the fragrance of plum flowers comes from bitter cold"?

A moment later, Liao Wenmin took Lu Li to the training ground of the track and field team.

The track and field training ground of Huilong town middle school is not in the big playground of the main campus, but a small playground is opened up in the back mountain.

The track and field team, in fact, only a few events, shot put, high jump, long jump, and sprint.

Head coach Zhong Zhiyun, his team members Six.

A tall, fat, looking at least 140 Jin Girl, practicing shot put.

She is also a girl who practices long jump You see, there is a private airport at a young age.

Well, that's too much. How can a 14-year-old girl, tall and thin, not fly to the airport?

The other high jumper is a boy. Lu Li didn't pay much attention to it. He only saw his pimples on his face.

The other three are all sprinters. In a sense, it is also a competitor of Luli.

"Come here, everyone!"

Seeing that Liao Wenmin is bringing Lu Li over, Mr. Zhong Zhiyun whistles and calls together several track and field players who have been trained separately.

"Let me introduce you."

Mr. Zhong Zhiyun waved to Lu Li, called him to his side, and introduced him to the other team members: "this is a new member of our track and field team. Lu Li of class 48 is mainly practicing the 100 meter dash."

"Lu Li? Which is Lu Li? "

The shot put girl shook her head with question marks on her face.

"What else? Class 48, Luli, is not the first grade in the mid-term examination, who got a lot of full marks? That result is frightening

The girl of long jump, with a scared expression on her face, reached out and patted her chest. It's a pity There was no ripple.

"Xueba is also engaged in sports? Trip your head? "

The high jump acne man rolled his eyes and seemed to hum.

The remaining three runners looked at each other and looked at each other. You're such a bully that you don't want to do your study and come to compete with us for the number of sports students?

"Hello, everyone. My name is Lu Li. I'm very happy to join the school track and field team."

After Lu Li said a simple hello, the first meeting with different thoughts was over.

After the meeting, the other players left for training.

Lu Li was called aside by Zhong Zhiyun. "You haven't trained in sprint, have you?"

"Yes! I'm just practicing by myself. "

Of course, Lu Li knows very well that the training methods he has summed up are certainly not as good as the guidance of professional teachers."You're just getting started. Train alone first!"

Mr. Zhong Zhiyun turned to look at Liao Wenmin and said, "old Liao, he'll give it to you."

"No problem!"

Liao Wenmin nodded and agreed. Then he took Lu Li to the track and began to guide Lu Li's training.

"I noticed your usual running, and the basic movements are fairly standard, but you have problems with the start. In the future, you will mainly practice squatting start."

Liao Wenmin squatted down on the track, put on a squatting start posture, and explained to Lu Li the key points of action and power.

Having seen a demonstration, Lu Li's "never forget" instantly remembered all the actions, and Every slight change of movement is clearly remembered.

One never forgets what you see, and the other pays for what you do. When the two plug-ins work together, it's like adding wings to a tiger.

"You have a try."

After the demonstration, Liao Wenmin asked Lu Li to do it by himself.

According to the movements he just remembered, Lu Li soon mastered the essentials of squatting start, but he was not so skilled.

See Lu Li smoothly finished the starting action, no extra action, just not too skilled, not too smooth.

This speed of learning shocked Liao Wenmin. Is Is it better to learn and practice sports? At least this savvy is not comparable to others.

"Yes! You have mastered the starting movement. Practice more in the future. You must be more proficient and become the instinct of your body. "

After that, Liao Wenmin pointed out another problem of Lu Li, "Lu Li, your breathing rhythm is also problematic. Take a deep breath before the start, hold your breath during the start, take a short breath during the run, and hold your breath during the sprint. Follow this rhythm. "

After the explanation, Liao Wenmin took a look at Lu Li and raised a new question.

"Luli, you need a track suit and a pair of running shoes. Your current clothes and shoes, though also sportswear, are not suitable for the 100 meter dash. "

Well, since we need to practice track and field, we can't save money on this equipment.

www.novelhall.com , the fastest update of the webnovel!