After Liao Wenmin's explanation, Lu Li found that Shoes are also exquisite.
There are several spikes in running shoes. Whether the position is suitable or not, and whether the force can be applied to each spikes when the force is applied, we have to pay attention to them.
Fortunately, the track and field clothes and running shoes are not expensive. The cheaper track and field clothes are only 100 yuan, and the general running shoes are only 200 yuan and 300 yuan.
Of course, this is the most common whiteboard equipment.
With Luli's current 100 meter performance, we don't need to consider the influence of clothes and shoes on the performance. If we have to consider this problem, Lu Li can already take part in the international competition.
At that time, clothes and shoes were specially made, and they didn't have to pay for themselves, even others had to pay for advertising.
Training continues.
Liao Wenmin's original training plan for Lu Li was to practice his starting movements. However, after every start, Lu Li Ran 100 meters before stopping.
In addition to being familiar with the starting movement and breathing style, what's more important is that with the help of "Heaven rewards diligence", Luli can make a little progress every time he runs.
After one day's training, when Lu Li crossed the finish line for the last time, Liao Wenmin stared at Lu Li for a long time, holding a word "abnormal" in his heart!
After only one day's training, Lu Li completely mastered the starting movement and breathing rhythm, and was very skilled, and could not find any problems.
High IQ, good study, has such a big effect on track and field?
So I practiced the starting movement for a week before I became proficient, because my IQ was not enough?
Liao Wenmin is lost in thought.
When Lu Li finished a day's training and left the track and field, a sprinter came to Liao Wenmin.
"Mr. Liao, how about our Xueba's 100 meter performance?"
Running man with a little natural curly hair asked teacher Liao Wenmin.
"12.63 seconds, the third level athletes reach the standard."
Liao Wenmin replied casually.
"Oh
Curly running man nodded and turned away.
"How's it going? What's Xueba's 100 meter mark? "
When the curly running man went back, the other two men came forward to ask.
"Just reached level 3, no threat."
Curly shrugged. "You're so nervous. His result is less than 12 seconds in half a year. They won't compete with us for the county games
"Yes! Half a year later, it didn't affect any more. We're all in high school
A dark boy nodded.
"Keep training! Another group! "
……
At home, Lu Li began to train again.
In addition to the previous training plan, Lu Li added a 2000 meter long run to himself.
Run from the door to the crossroads, and then run back, back and forth two thousand meters!
Sprinters also need endurance.
Endurance is like gasoline. If you don't have enough gasoline, even if you step on the accelerator, you can't speed up! Even if it can soar, it's only for a moment, but it can't last.
How can a man not last?
Come on! strive! insist! Every drop of sweat deepens the accumulation. Every step I take can make me stronger.
Time passes day by day, and another month in the twinkling of an eye.
Now it's late April 2012!
This morning, Lu Li tested himself again.
Some time ago, Luli painted a track on the country road with white paint, drawing the starting line and finishing line as a self-test track.
Squatting on the starting line, in the squatting starting mode, Lu Li holds a stopwatch borrowed from Mr. Liao Wenmin in his hand, presses the moment of timing, and kicks off at the same time.
The wind whistling in my ear, the speeding figure flashed by, and soon crossed the end.
"12.1 seconds."
The stopwatch still shows more than 12 seconds.
However, this way of starting by the stopwatch and timing by the stopwatch, there is absolutely no small error, the real performance is certainly better than this.
Every progress represents another step forward in Lu Li's championship road.
After finishing the work, Lu Li went home to wash up and went to school after breakfast.
On the way to school, Lu Li met Chen Jianfei.
Since the mid-term examination, Lu Li has not seen Chen Jianfei for a long time.
Every day after school, Lu Li went directly to the track and field team, did not enter the classroom. It's hard to meet people because they don't go to school at the same time.
I met Chen Jianfei at school today. Obviously, he was waiting here on purpose. So Did he adjust his mind?
"Lu BIE, have you really decided to do track and field?"
Chen Jianfei rode along with Lu Li on his bicycle and said as he walked."It's been a month since I joined the track and field team. Are you asking now?"
Lu Li smiles, "why, are you interested in track and field?"
"No!"
Chen Jianfei shook his head, "I don't have that talent, I can't do it. Reading suits me
Chen Jianfei doesn't really understand Lu Li's track and field work.
I'm a bully, but I have to go to track and field. It's really a trip.
How many achievements have been made in track and field? Can't get results, and delay the study, at that time you can't even pass high school, see how you do!
"Farewell, I think You'd better not go to track and field. You have good grades. Why don't you give full play to your strengths and go to track and field? "
As a primary school student, Chen Jianfei felt it necessary to persuade Lu Li.
"Because Learning is no more difficult for me! "
Lu Li said sincerely, "of course, I'm going to challenge more difficult projects."
I'm so special I'll slap you to death!
Chen Jianfei's face turned black when he heard Lu Li's words. You motherfucker, I'll kill you!
Chen Jianfei fiercely pedals the bicycle, quickly surpasses Luli, and rushes out all the way.
……
When Lu Li came to the track and field team, he felt that the atmosphere seemed wrong.
A few teammates who used to train separately are all gathered in a pile now, muttering and talking. Seeing the arrival of Lu Li, he stopped his voice.
What's going on?
Lu Li turned his head and looked around, but he didn't find anything wrong.
A moment later, Zhong Zhiyun and Liao Wenmin came.
"Assemble
Zhong Zhiyun whistled, and the crowd quickly lined up.
"There's something to announce today."
Zhong Zhiyun took a look at the crowd and said, "the county government, the Sports Bureau and the Education Bureau jointly decided to hold a sports meeting for primary and secondary school students in this year's May Day holiday."
Hearing this, Lu Li already understood what his teammates were talking about.
So Just my news? You knew that for a long time, but you didn't tell me?
It seems that I am hostile to you!
Jealous that I'm more handsome than you?
Well Can fully realize that I am more handsome than you, at least your aesthetic is correct.
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