Chapter 96

These are the two leaders of the provincial team.

One is the champion of the National Games in 2009, and the other is the holder of the provincial record. Lu is more than 0.1 seconds behind them.

In the 100 meter race, the 0.1 second gap is extremely huge, just like a natural moat, which is difficult to overcome.

However, for Lu Li, his growth is not limited by his talent and can be continuously improved under the "Heaven rewards his diligence".

The gap of 0.1 second, one month, no more than two months at most, Luli can catch up with and surpass them.

After walking out of the showroom, Lu Li didn't go anywhere else, so he went back to the dormitory directly.

At dinner time, coach Tian Hong sent all kinds of documents of Lu Li and took Lu Li to the canteen for dinner.

This is Lu Li's first meal in the provincial team.

Food Well, it's in line with nutrition. As for the taste Don't ask, just don't know. Anyway, after Lu Li finished eating, he didn't know what it was like in his mouth.

How dare you believe that the track and field team in Xiaoxiang province has banned eating pepper?

At six o'clock the next morning, Lu Li officially began his first training to join the provincial team.

Lu Li came to the track and field with coach Tian Hong.

At the moment of the track and field, there are many people in training. Lu Li glanced and saw that there were more than ten athletes carrying out all kinds of sprint training under the command of their respective coaches.

Track and field include sprint, long distance running, throwing, high jump, long jump, race walking, etc. What Lu Li sees now is all sprint. Athletes of other events should train in other venues.

Coach Tian Hong didn't let Lu Li meet other players. He took Lu Li to the right side of the training ground.

At the moment, on the right track of the training ground, there are already two athletes standing.

"This is Lu Li."

Coach Tian pointed to Lu Li and introduced to the two athletes on the side of the track.

"My name is long wusheng."

A dark skinned young man, over 1.85 meters tall, looks like he's in his twenties. He doesn't have any expression on his face. He looks a little cold.

It turns out that this is longwusheng, the record holder of the provincial team.

"Hello, boss!"

Lu Li said hello to long wusheng.

Long wusheng nodded slightly, and there was no expression on his face. He looked like a big man's high cold air.

"Hello, future star!"

The young man next to him, who was a little whiter and a little shorter, was about one meter seven or eight. He laughed at Lu Li and said, "I'm Liu Zhiyong. I've seen your youth games. It's good. Welcome to join the provincial team

This is the champion of the National Games in 2009.

It's been four or five years since 2009. This big guy Didn't seem to go any further? What's the bottleneck? Or to the limit?

"Please take care of me."

Lu Li's posture is very low. It's a new comer. It can't be high-profile. Two These two guys are better than him. They can't make a high profile for the time being!

"Now that you have met, Lu Li will train with you."

Coach Tian glanced at the three and said, "the next task for you three is to prepare for the National Games in the second half of the year and strive for good results in the National Games."

At this point, coach Tian turned to look at long wusheng, "long wusheng, you lost to Su Jing of Guangdong Province in the national track and field competition the year before last. This time, you will win back."

"I'll try!"

Long wusheng is still a high cold appearance, just a light nod.

"Liu Zhiyong, this national games is very important to you. You must not relax."

Coach Tian Hong took another look at Liu Zhiyong, "you have accumulated for several years. In the second half of the National Games, you must make a greater breakthrough."

"Well! I will try my best

Liu Zhiyong nodded and agreed.

Finish saying these two big men, Tian Hong coach turned to Lu Li, "Lu Li's words, you good training is OK. In the second half of the National Games, we should take it seriously and try our best to accumulate experience in the competition

That's a good thing

Lu Li's eyes trembled slightly. Coach Tian means Do you have any hope for my performance in the National Games?

The National Games is the National Games. Lu Li's current 100 meter achievement can only rank among the top 100 in China. From this point of view, Lu Li really has no hope, and he can't even make it to the final.

But I'm hanging up!

Now it's six months before the opening of the National Games. Six months later, my 100 meter results You'll be scared to death if you say it!

"Start training!"

When Lu Li's mind was spinning, Tian Jiaolian waved his hand and started the training.

Track and field training is the same everywhere. Change the way to exercise strength, explosive power, endurance and coordination.Today's training started with the weight-bearing frog jump.

Forty Jin sandbags, leggings, waists, waistcoats, all over the body, and then jump from one side of the runway to the other side of the runway, so five back and forth count as a group.

Lu Li trained step by step according to the training requirements. At the beginning, he didn't care too much. Slowly There seems to be something wrong with the atmosphere.

Long wusheng and Liu Zhiyong seem to be competing secretly. They are not only fighting with each other, but also with Lu Li. As long as Luli is a little ahead in the frog leaping, they will soon overtake.

Those who practice sports are really competitive!

Lu Li had a smile on his face, and then Also joined the ranks of the competition.

You are competitive. You want to beat me everywhere. You even want to win in training. Am I salted fish? Is it up to you?

Three people chasing each other, not to be outdone, five back and forth weight-bearing leapfrogging, did not tell a win or lose.

This is just a warm-up, and there are two groups of weight-bearing frog leaping training!

After a ten minute rest, Lu Li completely recovered to his best condition and put himself into the second group of training.

In the second group, long wusheng and Liu Zhiyong were slightly tired, some of them couldn't keep up with Luli's rhythm.

The second group is over, take a ten minute break, and then come to the third group.

He returned to the lively Luli again, took the lead all the way in the standard frog leaping posture, and took the lead in completing the five round-trip frog leaps in the third group.

Where did this come from!

Are you special or human? Are you a monster?

Three groups of weight-bearing frogs jump down, long wusheng and Liu Zhiyong are sweating and panting.

But Lu Li It's very lively.

This makes long wusheng and Liu Zhiyong look at Lu Li with astonishment.

If in the fantasy novel, it will inevitably appear a sentence: this son must not stay! But You can't put it here.

"Great! That's great

Liu Zhiyong smiles and gives a thumbs up to Lu Li, "future generations are formidable! Your physical fitness, your recovery speed, it's abnormal

"It's really strong!"

Gao Leng's long wusheng nodded to Lu Li.

So Lu Li's first training with the provincial team won the respect and recognition of others with his strength, which was regarded as a firm foothold.

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