The life of the provincial team, summed up is two words "training"!
Train, train, train again!
The difference with Yutan track and field team is that after training every day, there is a "health physiotherapy".
Although it is jokingly called "great health care" among athletes, in essence, it is a relaxation and conditioning of the muscles of the whole body to prevent muscle hardening and stiffness, and it can also properly repair sports injuries.
In addition, there are regular physical examination, comprehensive and accurate grasp of the physical condition of athletes, timely adjustment of training plans and nutrition recipes.
In this more scientific and more accurate training environment, Luli's 100 meter performance is constantly improving.
A week later, Lu Li's 100 meter test score was 10.33 seconds, 0.02 seconds higher than that in the final of the youth games.
Lu Li didn't take the promotion seriously. Coach Tian Hong was calm. Long wusheng and Liu Zhiyong didn't respond much.
From the county team to the provincial team, it is normal that the training environment is more professional and the strength has been improved.
However The second week passed, and Lu Li's 100 meter performance increased to 10.30 seconds, another 0.03 seconds.
This makes coach Tian Hong very surprised, but also makes long wusheng and Liu Zhiyong a little nervous.
In 10.30 seconds, there is not much difference between the best results of long wusheng and Liu Zhiyong. If Lu Li continues to improve like this, the two big men will be caught up by Lu Li immediately.
Therefore, in the third week of training, long wusheng and Liu Zhiyong worked harder and harder. They were not willing to be outdone one by one. They trained hard and went back every day after exhausted.
At the end of the third week, Lu Li's test results It's improved.
10 seconds 27.
Only 0.02 seconds less than Liu Zhiyong and 0.04 seconds less than long wusheng.
Pervert!
Which far-off mobilization achievements will continue to improve like this? Up and down, up and down, this is the normal state.
Even in the growth stage, there is a curve of ups and downs. Where is there such a straight-line rise that only goes up but not down?
Lu Li's test results in the third week have put great pressure on long wusheng and Liu Zhiyong.
This kind of feeling, as if there is a heavy truck behind him, is rumbling over, do not run fast, he will be crushed into slag!
In the fourth week's training, long wusheng became more silent. He practiced hard every day, so that when he went back to the dormitory, he would hold the wall.
The habitual smile on Liu Zhiyong's face has disappeared. Under the great pressure of Lu Li, Liu Zhiyong also worked hard to train.
Unfortunately They have reached their limits. Athletes at this stage are the most painful.
Every day hard training, pay a hundred times a thousand times the effort, also can not see the slightest breakthrough hope. No matter how hard you try, you can only keep yourself in the best condition. If you relax a little, your performance will go backwards!
In the fourth week's test, Lu Li, long wusheng, and Liu Zhiyong, all three of them, went through the finish line together.
Lu Li's achievements 10.25 seconds, just equal to Liu Zhiyong's best result.
"Great! The waves behind the Yangtze River push the waves ahead! We are old! It's your world after that! "
Liu Zhiyong reached out and patted Lu Li on the shoulder, but there was a flash of helplessness in his eyes.
Of the three, Liu Zhiyong is the oldest, and he is 26 this year.
If Liu Zhiyong can't make a breakthrough at the National Games in the second half of this year, then He's going to think about retirement.
Lu Li is only 15 years old. He can run for at least 10 years! In the athlete's career, youth is the absolute capital! Only when you are young can you have hope, and only when you are young can you have a future!
Looking at Lu Li's tender face, Liu Zhiyong sighed, feeling a little dejected.
"You are very strong!"
Long wusheng is still a cold fan, but his heart is not as calm as it seems.
Luli is too strong!
Strong physical fitness, strong physical recovery ability and fast performance improvement. In the face of such teammates, it's really helpless!
The 100m project is not a collective project. Even if it's a teammate, there's only one person on the podium to win the gold medal!
"Good results! Keep trying
Tian Hongchao nodded slightly to Lu Li, looking very calm. In fact, he was going to laugh crazy!
In less than a month's training, the 100 meter performance has improved so fast. He is still growing up, and there is still a lot of room for improvement. His future It's limitless!
The future star is really the future star.
Although Tian Hong has long been expecting a lot from Lu Li, he didn't expect that Lu Li's surprise would come so soon!
Luli, I look forward to you becoming a real sun chaser and Kuafu chasing the sun.
Training continues.
In the next month, Lu Li's performance growth finally stopped and remained at about 10.23 seconds. After equating the record of long wusheng, he did not continue to soar.This makes long wusheng and Liu Zhiyong a little relieved.
It's just Coach Tian Hong took a deep look at Lu Li after every test.
Lu Li obviously didn't try his best. Is this saving face for the two brothers?
Coach Tian Hong didn't say anything. Instead, he praised Lu Li.
Besides pressure, athletes should also have confidence. If long wusheng and Liu Zhiyong are frustrated by Lu Li and lose their fighting spirit, they will be abandoned.
Lu Li is really saving face for the two brothers.
Long wusheng can run for a few more years, Liu Zhiyong If the second half of the National Games can not achieve good results, this may be his last time to participate in a national event.
Let Liu Zhiyong play his best in the last competition and make a perfect curtain call!
Time goes by in training.
It's the end of July. Over the past few months, Lu Li's performance is very normal, the test results have been fluctuating around 10.23 seconds.
Under the pressure of Lu Li, long wusheng finally made a breakthrough, from 10.23 seconds to 10.21 seconds. On the surface, he once again established the position of first brother.
Liu Zhiyong did not make any breakthrough, and even in a recent test, his 100 meter score fell to 10.27 seconds.
In this regard, Lu Li can only sigh.
Sports competition is the most cruel competition, cold numbers directly distinguish the high and low, there is no warmth to say.
And Sports competition, only to success or failure on the hero!
If you win, you will be glorified; if you lose, you will be ignored.
The history of sports competition will only remember the glory of the winners, but there is no place for the losers.
At the end of each competition, the number of athletes in tears on the sports field is unknown.
That night, Lu Li passed by the door of Liu Zhiyong's room, and obviously heard the suppressed sobs in the room.
Iron man, can only secretly wipe tears!
Lu Li pretended not to hear, quietly back to the room, even the sound of footsteps are converged slightly inaudible.
Elder martial brother, I can't help you!
The only thing we can do is Get this champion back for you!
www.novelhall.com , the fastest update of the webnovel!