"Don't you know that women's heads can't be touched casually?" Gu Ruyun stared at Xiao Zhan with a bad look.

Being reborn into this body, what Gu Ruyun was most dissatisfied with was not her ordinary genetic level that had just dropped from S-level to less than F-level, but the direct reduction from her original height of 1.8 meters to 1.6 meters.

Even though his height has grown a lot recently, it is still a long way from Xiao Zhan, so...

Gu Ruyun looked at Xiao Zhan a little unhappy, if it wasn't for this guy's height, how could he easily touch her head?

"Your physical fitness is too poor. I see you doing physical training every day, and I haven't seen your physical fitness increase much." Gu Ruyun's words simply penetrated into Xiao Zhan's heart, and almost made Xiao Zhan directly A mouthful of old blood spurted out of his throat.

If height is Gu Ruyun's pain now, then physical fitness and reaching out are probably Xiao Zhan's most painful scars right now.

Is there anything more cruel than a soldier in a special forces team, whose physical ability declines?

Gu Ruyun let go of Xiao Zhan, patted his trouser legs which were not stained with any dust, and said slowly, "Your training efficiency is too low, Bai Chang is so tall."

Xiao Zhan sighed and did not intend to argue, who made him such a big man really thrown to the ground by this petite girl in front of him?

"Did you see clearly what I did when I was exercising?" Seeing the man opposite him almost giving up on himself, Gu Ruyun sighed, and then slowly said what he meant.

"The exercise method taught by my master is very good and powerful. It can stimulate the potential of the human body to the greatest extent and make every cell in the body exercise. If you use this set of exercise methods for training, your body will recover faster than before. Several times faster."

"So powerful?" Xiao Zhan moved his aching shoulders, "Then you must exercise according to your master's method."

"Don't you want to learn?" Gu Ruyun frowned slightly.

"This is something your master taught you, not something your master taught me. How can I steal it?" Xiao Zhan replied without any hesitation. In fact, this is what Xiao Zhan thought in his heart. .

Even these movements, he remembered most of them after going through them, but he didn't plan to practice them according to the movements that took care of them.

Xiao Zhan is a smart person, so he can naturally think of Gu Ruyun training in his room every time when he was in Qingliu City. It must be because this training method needs to be kept secret, otherwise the training room was so spacious, why would the other party be in his room every time? What about training in the room?

Now that Gu Ruyun can train in front of him, this is because he believes in his character, and he can't destroy all the good feelings he has accumulated with great difficulty.

"You don't need to steal your studies."

Gu Ruyun knew what Xiao Zhan was thinking, she curled her lips and said with a smile: "I can give you this set of actions... but you have to promise me that apart from the two of us, no third person can learn this. A set of movements. This is my master's family skill, and others who do not have apprenticeships are not considered their own family members and cannot learn."

"My own family?" Jun Yi's face, his lips were slightly hooked, Xiao Zhan looked at Gu Ruyun with burning eyes, obviously he was delighted by these three words, and the corners of his eyes and brows were full of smiles.

At this moment, Xiao Zhan's heart was sweeter than eating honey.