Chapter 63：

As the saying goes, hit a stick for a sweet date, and a stick for a sweet date.

When Su Zhe re-entered the perfect idol training space of the system during the rest of the night, he realized that there were three full training courses before him.

The camera expressive courses include body shape courses, facial expression control courses, emotional communication courses, style positioning courses, camera communication courses, etc. Zero Zero can always have nearly ten items, totaling 50 class hours.

The shooting training course includes the decomposition course of shooting action essentials, shooting grip strength, methods, durability-related training courses, shooting stability special courses, shooting accuracy special courses, psychological resistance courses, etc., perhaps due to shooting-related The content of is indeed completely outside the scope of his knowledge, and it takes the longest time to master shooting skills, with a total of 120 hours of class time.

In addition to the training content of the above two items, the system will provide dedicated training space hours, and training courses to comprehensively improve physical fitness in accordance with the system plan must consume his own training hours.

This part of the attribute enhancement training, after merging with the previous explosive training course, is expected to run out of all the training hours he has currently obtained, he may not be able to complete all the corresponding training, except for the training in the idol space, Certainly some training content needs to be completed in reality.

The most troublesome thing is that these training sessions have been automatically customized for him by the system. That is to say... he can't choose to temporarily not accept the training of lens expressiveness and shooting-related courses, if he wants to participate in attribute improvement For related training, you must participate in and complete the training of the first two skills at the same time.

The only gratifying thing is that the system also promulgated a brand new mission. After completing the full set of lens expressiveness and shooting courses, his hurdle skills Lv3 will be unlocked.

...

When he saw this task, Su Zhe was completely convinced by the sand sculpture system-it would always have a way to hit a stick and give a sweet jujube, or it could hang a carrot in front of you and let you take it from the system. All of the rewards obtained in this game are consumed, so as not to occupy its limited data storage space.

To be honest, he really shouldn't call this system the sand sculpture system...Such a system is sand sculpture, so who else would dare to claim to be shrewd?

The idea of ​​ignoring the lens expressiveness course and shooting course was completely broken.

Su Zhe rubbed his head, and after accepting the reality that three courses must be advanced at the same time, he no longer hesitated to waste time, went directly to the system space and accepted relevant course guidance from the system instructor.

The first set of courses is related to the training of camera performance. When Su Zhe walked into the training space, he found that the entire training space had undergone earth-shaking changes based on the training courses.

At this moment, the interior of the entire training space is surrounded by mirrors. No matter which direction you look in, you can see your own figure. At the same time, there are more than a dozen spherical machines floating in the air. It can be found that these spherical objects are actually designed devices suspended in the air.

Su Zhe had the illusion of returning to the original draft training period for a while, and even during the original draft training period, the environment where there are lenses anytime and anywhere, it is not as powerful as the 360-degree dead-angle photography at this moment.

"This is really...striving for perfection." Rao is Su Zhe who has become accustomed to the operation of the system.

In this mirror room with no blind spots, the exclusive instructor of the lens expressiveness course has already been waiting in it. After seeing Su Zhe, he didn't say much, but directly instilled the content of today's training into his mind. After a period of digestion, he was awakened immediately, and he began to train in this all-round, dead-angle-free space through various stage steps and dance movements that Su Zhe had mastered.

When he really faced this course, Su Zhe discovered that his past training methods had many flaws. At the request of the system instructor, he simply settled down and performed a new movement of the most familiar dance he had mastered in the past. Dismantling, only through some subtle movement adjustments, the dance stretch and expressiveness of the past have undergone wonderful changes.

In front of the system's own environment, lighting, stage and camera, Su Zhe began to devote himself to this course training that he originally felt he no longer needed to master.

When he saw in the mirror of the training space, he saw the sweat of his hands and forehead falling in his throat, he suddenly understood why the instructor in the past would say that although he was diligent enough, his body movements lacked expressiveness and soul.

He really lacks talent in this area. If he hadn't taken the systemic lens expressiveness course, he might never truly master this ability to release his charm in front of the camera.

At the end of this round of courses, he received a barely qualified score from the training instructor. At the same time, the instructor once again conducted a demonstration of the disassembly of the entire dance, and re-screened the video of his previous practice in the space. Once again, and emphasized the lack of expressiveness.

Until the tutor announced the end of today's class and transferred to the next course, Su Zhe hadn't recovered. He didn't expect that he would be completely immersed in a different course.

When entering the shooting course space, the entire interior of the space has been completely remodeled to facilitate his learning of the shooting course.

Shoot...

For Su Zhe, this training has indeed been completely in his knowledge blind zone, whether it is the knowledge of firearms or the understanding of related technologies and rules, he is at a loss.

Among the three trainings that he needs to face today, shooting is undoubtedly the most troublesome for him, and there is no practical training content.

It's just that he can't bargain with the system, and he has already gained too much from the system. At this time, he is just facing this training course forced by the system. Although it is troublesome for him to complete this training, it does not hurt him.

Moreover, as a boy, it is impossible to say that he has no interest in shooting at all.

Since you must master this skill, learn it as an interest.

With this mentality in mind, after entering the training space, Su Zhe once again received the indoctrination of the shooting coach's course experience. After having an understanding of the weapons he was about to master, the coach in the space once again demonstrated all the technical movements for him. The detailed disassembly of the gun, from holding the gun, holding the gun strength to holding the gun, standing, kneeling, prone position, at the same time, there are also loading preparation, aiming, pre-compression, force maintenance before firing and so on.

Before Su Zhe had a sufficient understanding of shooting techniques and basics, the coach conducted a full range of basic training for him, allowing him to gradually master various basic shooting skills during the training process.

During the two-hour shooting course, Su Zhe was temporarily not allowed to shoot with a gun. He was only constantly familiarizing himself with what he was holding, and at the same time completing various training content assigned by the instructor, in order to ensure that each This technical foundation is firmly engraved in the heart.

The seemingly indifferent system coach said in an indifferent tone: "For advanced shooters, the mastery of basic skills is an important foundation for his shooting prowess. If you can't master these basic skills 100%, then after that In the training, you will never reach the highest peak of the technique.”

Although there is no pursuit for the peak of shooting in my mind, what the coach said is quite correct in Su Zhe's view.

Whether he is running 100 meters, 110 meters, or 4*100 meters, basic technical training is inevitable, from breathing control, stride length, and cadence in running to every hurdle in the hurdle. The accuracy of the action, and even the angle of the slight swinging leg pressing action of the hurdle action, needs to be carefully adjusted during training to make the most perfect action response on the actual field.

Step by step offset, step by step offset.

This sentence is not only what shooting athletes need to pay attention to when reaching the peak, but also the threshold that all athletes need to face when reaching the peak.

When the athletes have movement deviations during the period of mastering the basic knowledge and the coach fails to detect and correct them in time, it is difficult to change the habitual technical movements in the early stage after the corresponding movement habits are formed. It's harder.

Just as Chen Zhi had to choose technical improvement in order to further improve his own performance, which led to unstable performance during the technical reform period, and the state was difficult to achieve.

Previously, Lu Fei gave up the eight-to-seven training for his hurdle pace during the World Championships training camp, which is precisely for this reason.

This kind of technical improvement, which adjusts the established technical movements accordingly, is an extremely difficult process for athletes.

After finishing the shooting training session, Su Zhe was finally able to step into his familiar track and field training ground.

In the empty training ground, a huge electronic light curtain was refreshed today, and the corresponding attribute training and training completion degree he needs to be displayed on the light curtain.

At present, the highest degree of training completion is naturally that explosive power-related training has been carried out for a short period of time, but even so, the current completion progress and completion index of explosive power-related training are only 8%.

But after seeing all the attribute training, Su Zhe has confirmed one thing-the difficulty of training for each attribute is not more difficult than that of explosive attribute training.

In fact, this is not difficult to understand.

Explosive training is an important factor in improving the performance of sprint and sprint athletes. The increase in explosive power means that his ability to move to the longest distance in the shortest time has been improved, which will undoubtedly affect his ultimate performance in the competition. Performance has an important impact.

According to his guess, when he completes the corresponding attribute training, he will have the strength to run within 10 seconds on the 100-meter dash.

How important is this for sprinters? How can it be easily achieved by him?

After taking a deep breath, Su Zhe also began to devote himself to today's explosive training.

In the system's explosive training dismantling project, the explosive training is divided into two blocks of speed and strength. At the same time, detailed project dismantling is carried out for two different training modules, including deep jump and deep overload. Squatting, etc., through these training, continuously stimulate and exercise the corresponding muscle area, so as to achieve the strengthening of the maximum muscle strength, and finally achieve the purpose of enhancing explosive power.

From the lens expressiveness course, to the shooting course, to the final attribute enhancement training, a full 6 hours of class training, even with Su Zhe’s toughness, when the final training is completed, he can’t help but flatten out in the training space. On the court, let the sweat keep slipping from his forehead.

Su Zhelue looked at the sky above the training field with a little disapproval. This track and field training field was built to simulate the shape of an outdoor stadium. When he was lying on the ground, through the sky above the field, he could see a vast sea of ​​stars. .

This is the most common action he does after training. He likes to look at this sea of ​​stars. It is bright and beautiful, and it can always attract his mind completely, and then forget the exhaustion that arises in his heart after the boring training.

Sometimes he would guess that this piece of Xinghai might also be one of the help provided by the system, allowing him to hold on to it, for a long time in this training space where he is alone, and firmly follow the boring plan to complete all the established plans. training.

After watching this starry sea empty for a while, he finally exited the training space and entered a state of complete rest in the deep sleep.

When I woke up the next day, it was already 9 o'clock in the morning.

This is the rare time he slept so late.

Today is the last day of the World Championships schedule. The men's and women's 20-kilometer race walking, as well as the men's high jump, women's discus and other events will be held today.

The players who have no pressure to compete, basically chose to go to the competition site together today to watch the last day of the game, and at the same time cheer for the Chinese participating athletes.

When Su Zhe found a place to sit down for breakfast with his dinner plate, he was still thinking about asking for leave from his father and Zheng Wensheng. After the World Championships ended today, he found time to fly directly to Germany alone. The one-time body repair halo obtained in the lottery yesterday was sent to Brother Xiaozhi.

After all, if you recover sooner, you can resume training earlier and get back to the competitive state faster.

But at breakfast, Su Zhe accidentally received a message from Mr. Shao-"See you later."

? ? ?

Su Zhe was stunned, and replied, "Are you also watching the game today?"

The opposite reply was also quick: "No, it's work. Have you not received the message yet?"

jobs?

This answer really confuses Su Zhe. Apart from the initial chasing of light, is there anything he currently works with Shao Xingchen?

But before he was confused for too long, a phone call from China answered his doubts.

The phone number was called by the person in charge of the Marketing Department of the Tianguan Center, telling him that after the World Championships, he has about two days of business shooting trips.

"Huh??" Su Zhe hadn't turned his mind for a while: "Uh, Brother Jiang, is it the activity that the Tian Guan Center picked up for me?"

On the other end of the phone, Jiang He also looked dumbfounded: "Comrade Su Zhe, did you forget that your agent talked about half of it for you before, and then transferred to the marketing department to take charge of the work?"

Until then, Su Zhe finally remembered the Cyclonus group that he had forgotten about in Java.

"Uh, I'm sorry... Brother Jiang." Su Zhe was also a bit speechless about his memory in this regard. He didn't expect that he would forget and forget the list of a huge group.

"You." Jiang He smiled: "You are still an idol in the entertainment industry? How can you not have any sensitivity in this aspect? Other athletes are not as big as you. Okay, I have and Zheng The director and Coach Su have passed this matter. Someone from Cyclonus Group will contact you later, and you can just follow them directly."

This is Jiang He telling Su Zhe that he has obtained permission to go out alone for him, and he can safely follow the Cyclonus group.

"That's right." Jiang He added: "People from Cyclonus Group have decided to invite you and Shao Xingchen as their brand's joint endorsement, so these two days are not only the advertising still photos mentioned before, but also There is also the shooting of the commercial short film, and there may be some promotional activities after returning to China. It happens to be the winter break, and the official training notice has not yet come down. You can just complete this endorsement activity during this period..."

As the person in charge of the marketing department, Jiang He has become accustomed to interpreting various cooperation-related content and precautions for athletes, so that athletes who are not familiar with the cooperation content can have a better understanding of related matters.

"Okay." After listening to Jiang He's various instructions, Su Zhe thanked him with a little embarrassment: "Thank you, Brother Jiang, I have negotiated these things for me during this period, and I have helped to consider so much. "

After a brief greeting and receiving Jiang He's congratulations on his results in the World Championships, the two finally ended the call.

After finishing the call, Su Zhe smiled and gave Shao Xingchen an expression that he knew the situation.

He also did not expect that, just after leaving the entertainment circle for less than half a year, he completely transformed into an athlete's mind. In addition to remembering to post business photos on Weibo when he was free, the rest of the entertainment industry related matters have been He was completely left behind.

Soon after eating breakfast, he received a call from the person in charge of the advertising filming crew of Cyclonus Group and made an appointment with him to pick him up at the gate of the Asian Games Village to the filming location.

At the same time, he also received the shooting plan from Shao Xingchen.

Today's shooting location is in the desert and seaside of D country, as well as the most famous museum and art center in D country.

The shooting plan prepared by Cyclonus Group for this advertisement is based on the theme of diversification, combining the wildness of the desert, the romance of the sea, the heaviness of the museum and the modern and avant-garde of the art center.

All this is to highlight the determination and style of the sub-brand series developed by Cyclonus Group this time-beyond oneself, reshape the style, and rush along the road of fashion and avant-garde.

This is the redefinition of Cyclonus Group's own sub-brands this time, and it is also the requirement for this advertising shooting style.

Until he got on the car sent by Cyclonus Group and saw Shao Xingchen who was in the same car, Su Zhe still had some grooves in his heart and couldn't help but want to vomit—he always felt that he had the ability to express himself in the lens the day before , Now it seems that there is a little moisture. So maybe the only skill that really relies on his hand is shooting, maybe?

In the nanny car sent by Cyclonus Group, apart from Shao Xingchen and Li Cheng, the two acquaintances, Shi Feng, the person in charge of the Cyclonus Group’s advertising shooting, was also named.

After a few people chatted briefly, Su Zhe suddenly remembered that Dao Shao said that he came to Country D for work.

Su Zhe looked at Shi Feng with some curiosity: "Did you step on the spot a long time in advance for this commercial shooting?"

Shi Feng nodded: "Yeah, we arrived about five days ago. After all, although it is a filming location that was decided before, we still have to complete the filming application in advance and determine the specific filming location..."

"Eh? Five days ago???" Su Zhe looked at Shao Xingchen with some bewilderment, "But didn't Shao Xingchen arrive in D country ten days ago..."

"Eh?"

"puff."

As soon as Su Zhe said this, while Shi Feng was puzzled, Li Cheng, who was sitting in the back row like Shao Xingchen, couldn't help but laughed out loud, then covered his mouth under Shao Xingchen's gaze, turned his head and smiled. Pretend that nothing happened.

Li Cheng’s laughter made Su Zhe suddenly think of something. He immediately turned his head and looked to the back, and found that Dao Shao was silently looking out the window at the moment, also looking like nothing happened, but there seemed to be something behind his ears. Suspicious redness.

This discovery made Su Zhe burst into laughter immediately, but then he stopped, and withdrew his gaze from looking backwards, and with a smile, he started to change the subject without matching Shi Feng.

There is no doubt that Su Zhe immediately thought of Shao Xingchen’s setting as his awkward career fan. He came to Country D ahead of time. It was not like he said, he came to work, I am afraid that he had set aside his schedule to see it. A few days of his game.

Su Zhe is really happy to have such a friend.

Of course, Shao, who can't help feeling awkward, is a bit cute.

When Su Zhe and Shao Xingchen went to shoot the series of commercials for Cyclonus, on the domestic Weibo, Zhuo Siming suddenly posted a post-[The photographer who took photos of Su Zhe on the seat of the Chinese track team, suspected Shao Xingchen? ! 】

Together with this Weibo feed, there are also photos taken from various angles to the Chinese player area. From some of the photos, you can see the appearance of the photographer standing up behind the camera. This was originally thought by ordinary eaters. It is the Chinese track and field team who brought their own photographer. At the scene of the Xilien Stadium, he also wore a black peaked cap and a mask, making it difficult to distinguish the truth from a distance.

Suddenly, this topic on Weibo quickly attracted a large number of melon-eaters.

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_(:з」∠)_...Today is also a sad vegetable that is fast in life and death. It's too late to talk more oooooooo, give all the little angels one!

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Thanks to the little angel who voted for me or irrigated the nutrient solution~

Thanks to the little angel who cast [Grenade]: 1 Lingding Jiuge;

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Thanks to the little angel who irrigated [nutrient solution]:

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Thank you very much for your support, I will continue to work hard!